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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

01-26-15, 12:30 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,883

Posted By RomansFiveEight

Looking great gentlemen!

Looking great gentlemen!

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

01-12-15, 12:00 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,883

Posted By RomansFiveEight

My advice is just to make a list of effective...

My advice is just to make a list of effective weight loss strategies, and figure out which one you can do consistently. Make realistic goals and stick to them. Write down everything you eat (use an...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

01-01-15, 01:37 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,883

Posted By RomansFiveEight

http://www.bikeforums.net/attachment.php?attachmen...

http://www.bikeforums.net/attachment.php?attachmentid=425849&stc=1
September 2013, 341.

Today, 228. Second pic is from thanksgiving, at around 239.

48in waist to 34in. Haven't started cycling...

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