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Search: Posts Made By: robnol
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07-15-19, 10:25 PM
Replies: 4
Views: 353
Posted By robnol

yes they are the finest saddle ive ever...

yes they are the finest saddle ive ever used....made for aero bar riding...not for the upright wind scooping position....
Forum: Road Cycling
07-09-19, 03:07 AM
Replies: 51
Views: 12,666
Posted By robnol

what was ur mph....how many miles was the...

what was ur mph....how many miles was the race.....drop some weight and u will dominate
06-29-19, 03:07 PM
Replies: 15
Views: 1,988
Posted By robnol

the first commandment in the tour de france bible...

the first commandment in the tour de france bible is thou shalt draft thy neighbor....
Forum: Recumbent
06-01-19, 10:03 PM
Replies: 34
Views: 3,059
Posted By robnol

azub max finest recumbent

azub max finest recumbent
06-01-19, 05:58 PM
Replies: 83
Views: 5,011
Posted By robnol

a profile design aero bottle between ur aero bars...

a profile design aero bottle between ur aero bars is awesome....
Forum: Recumbent
05-31-19, 06:16 PM
Replies: 9
Views: 2,643
Posted By robnol

drafting is cheating....they use drafting to do...

drafting is cheating....they use drafting to do speeds and distances they cant do by themselves...i believe one mans results are from one mans efforts
Forum: Recumbent
05-31-19, 06:13 PM
Replies: 9
Views: 2,643
Posted By robnol

yeah i dont know their situation...it was into a...

yeah i dont know their situation...it was into a head wind the upright df riders most hated thing...up on the hoods into a headwind man thats serious air drag
Forum: Recumbent
05-30-19, 10:32 PM
Replies: 9
Views: 2,643
Posted By robnol

Passing a paceline on a recumbent?

anyone ever pass a pace line on a recumbent....they dont like it and think that ur cheating because ur sooo much more aero than ur average upright df rider....
05-30-19, 05:09 PM
Replies: 27
Views: 1,440
Posted By robnol

if ur not bashfull or embarrassed by ur package...

if ur not bashfull or embarrassed by ur package wear regular bike shorts...
05-30-19, 05:07 PM
Replies: 99
Views: 6,421
Posted By robnol

i carry a spare tube so i can get back at it as...

i carry a spare tube so i can get back at it as fast as possible
05-29-19, 09:46 PM
Replies: 28
Views: 4,288
Posted By robnol

get a bike with aero bars eliminate the lower...

get a bike with aero bars eliminate the lower back issue
05-29-19, 04:39 PM
Replies: 64
Views: 3,975
Posted By robnol

now lift that 10lbs on the upstroke how much more...

now lift that 10lbs on the upstroke how much more force can be applied on the down stroke without the other 10 all the force is going to the down stroke or power stroke
05-29-19, 04:33 PM
Replies: 64
Views: 3,975
Posted By robnol

both legs weigh the same so if ur not lifting ur...

both legs weigh the same so if ur not lifting ur leg on the up stroke ur other leg has to lift it on the down stroke.....wasted energy
05-29-19, 06:08 AM
Replies: 64
Views: 3,975
Posted By robnol

upstroke u should be picking ur foot up take the...

upstroke u should be picking ur foot up take the weight off the pedal so u dont have to lift it on the downstroke with the other leg
05-20-19, 05:01 AM
Replies: 15
Views: 843
Posted By robnol

when i get tired of biking in winter especially i...

when i get tired of biking in winter especially i go back to running,it is an awesome cardio workout..
05-19-19, 10:05 PM
Replies: 15
Views: 843
Posted By robnol

bike burn out is an ever present danger...good u...

bike burn out is an ever present danger...good u have more in ur life than biking
05-19-19, 10:03 PM
Replies: 40
Views: 2,458
Posted By robnol

i wear a heart rate monitor watch i can see where...

i wear a heart rate monitor watch i can see where my heart rate is at all times.... u can push ur heart rate to max but dont sustain a max heart rate for long periods of time.. try to sustain ur...
05-17-19, 02:03 PM
Replies: 107
Views: 5,601
Posted By robnol

i agree well said

i agree well said
05-17-19, 02:00 PM
Replies: 88
Views: 4,308
Posted By robnol

dont forget a pain in ur as.....

dont forget a pain in ur as.....
05-17-19, 01:59 PM
Replies: 88
Views: 4,308
Posted By robnol

[QUOTE=Rajflyboy;20934696]Good article on...

[QUOTE=Rajflyboy;20934696]Good article on singletracks a few years back. They mentioned how high end bikes were much lighter than say a 1500 to 2000$ bicycle. Those cheaper bikes have heavier parts...
05-17-19, 01:57 PM
Replies: 88
Views: 4,308
Posted By robnol

is this ur way of saying u want to beat me...

is this ur way of saying u want to beat me off.....no thanks
05-16-19, 11:58 PM
Replies: 107
Views: 5,601
Posted By robnol

sphincters usually say that...it must be hard to...

sphincters usually say that...it must be hard to see with ur head up ur,....
05-16-19, 09:08 PM
Replies: 107
Views: 5,601
Posted By robnol

a sphincter says what

a sphincter says what
05-16-19, 03:18 PM
Replies: 107
Views: 5,601
Posted By robnol

thats a great question....typically they are not

thats a great question....typically they are not
05-16-19, 03:14 PM
Replies: 107
Views: 5,601
Posted By robnol

u can always tell when the bf dingle berries dont...

u can always tell when the bf dingle berries dont have a useful response....it was my exsperience i saw what i saw....from the way ur talking u were one of those guys trying like hell to pedal into a...
05-13-19, 03:45 PM
Replies: 107
Views: 5,601
Posted By robnol

this has got to be sarcasm.....20mph is not fast

this has got to be sarcasm.....20mph is not fast
05-13-19, 05:15 AM
Replies: 107
Views: 5,601
Posted By robnol

likeminded.com for the sheepish riding...

likeminded.com for the sheepish riding community...made just for you...keep on conforming
05-12-19, 07:58 PM
Replies: 101
Views: 8,050
Posted By robnol

depends what ur gonna do with the bike if ur just...

depends what ur gonna do with the bike if ur just gonna ride with the local club get a cheaper bike but if u spend 8000 on a carbon bike just to ride with the local bike club thats just a huge waste...
05-12-19, 05:28 PM
Replies: 107
Views: 5,601
Posted By robnol

they are fun...local races mostly...i do what i...

they are fun...local races mostly...i do what i can given my busy life races are a great motivator and help keep a guy from boredom burnout...im getting into duathalons push myself see what i can...
05-12-19, 03:37 PM
Replies: 107
Views: 5,601
Posted By robnol

i try to do time trials or whatever i can given...

i try to do time trials or whatever i can given kids wife after school activities...and work load...
05-12-19, 10:18 AM
Replies: 107
Views: 5,601
Posted By robnol

the geometry of a time trial bike is different...

the geometry of a time trial bike is different than a standard road bike.....i found extended time in the drops for aerodynamics to be cruel and unusual punishment....shove ur balls up to ur...
05-12-19, 09:24 AM
Replies: 107
Views: 5,601
Posted By robnol

agreed my original point is still valid

agreed my original point is still valid
05-12-19, 09:21 AM
Replies: 107
Views: 5,601
Posted By robnol

yup like minded .com for all the riders that care...

yup like minded .com for all the riders that care about anything u have to say
05-12-19, 09:18 AM
Replies: 107
Views: 5,601
Posted By robnol

its a wonder ur not not hanging out with fabian...

its a wonder ur not not hanging out with fabian cancellara
05-12-19, 09:17 AM
Replies: 107
Views: 5,601
Posted By robnol

they were together pacelining...me solo with no...

they were together pacelining...me solo with no help pass them.....try riding solo into a head wind if further explanartion is needed
05-12-19, 09:15 AM
Replies: 107
Views: 5,601
Posted By robnol

gravity and a tailwind is an amazing thing

gravity and a tailwind is an amazing thing
05-12-19, 09:10 AM
Replies: 107
Views: 5,601
Posted By robnol

like i said earlier it was just an...

like i said earlier it was just an observation....
05-12-19, 09:08 AM
Replies: 107
Views: 5,601
Posted By robnol

i have more than one bike....genius

i have more than one bike....genius
05-12-19, 08:50 AM
Replies: 107
Views: 5,601
Posted By robnol

not a competition just an observation....not...

not a competition just an observation....not everything is a im better than u scenario....bf posters alwats get defensive when someone with different views or opinions posts something.......should...
05-12-19, 08:42 AM
Replies: 107
Views: 5,601
Posted By robnol

yup i called right on the money

yup i called right on the money
05-12-19, 08:21 AM
Replies: 107
Views: 5,601
Posted By robnol

u must be a stranger to the world of...

u must be a stranger to the world of aero.....thats to bad
05-12-19, 08:02 AM
Replies: 107
Views: 5,601
Posted By robnol

no i was doing 20mph i was only 13 miles into a...

no i was doing 20mph i was only 13 miles into a training ride so i was still in warm up mode...save the all out effort for the 2nd half
05-12-19, 07:46 AM
Replies: 107
Views: 5,601
Posted By robnol

faster wasnt the point more aero was less effort...

faster wasnt the point more aero was less effort also
05-12-19, 07:43 AM
Replies: 107
Views: 5,601
Posted By robnol

the least comfortable dude u must be kidding its...

the least comfortable dude u must be kidding its the most comfortable....and my training is all about speed or else whats the point of bike training unless ur just pleasure riding ....time trials...
05-12-19, 07:36 AM
Replies: 107
Views: 5,601
Posted By robnol

my training rides are usually 30 niles more if i...

my training rides are usually 30 niles more if i can get more time...i spend 95% of it in the aero bars sooo much more comfy and im used to the position when i get up put my hands on the top of the...
05-11-19, 09:48 PM
Replies: 107
Views: 5,601
Posted By robnol

Yeah that's it save the fast riding for the...

Yeah that's it save the fast riding for the races....I saw the exasperation on their faces they were giving it their all
05-11-19, 09:01 PM
Replies: 107
Views: 5,601
Posted By robnol

How can you go fast on a df bike without aero bars?

Went for a 30 mile training ride today.hot sunny and windy..about 13 miles in I passed 2 guys obviously pacelining to avoid the head wind...I passed them no with no problem at all ....I was down on...
04-19-19, 02:11 PM
Replies: 134
Views: 10,883
Posted By robnol

u and me both whats ur point

u and me both whats ur point
04-19-19, 05:28 AM
Replies: 134
Views: 10,883
Posted By robnol

its simple white collar worker dont do anything...

its simple white collar worker dont do anything physically all day they have plenty of energy reserves to do endurance sports....
04-16-19, 06:23 PM
Replies: 29
Views: 1,326
Posted By robnol

adamo saddles are awesome best ive ever had

adamo saddles are awesome best ive ever had
Showing results 1 to 50 of 192
 


 
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