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Search: Posts Made By: $ick3nin.vend3t
Showing results 1 to 50 of 977
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Forum: Professional Cycling For the Fans
05-30-10, 08:16 AM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

The dream can be yours. ...

The dream can be yours.






http://www.tecaeromex.com/imagenes/version%202007-3.JPG
Forum: Training & Nutrition
05-30-10, 07:46 AM
Replies: 22
Views: 2,991
Posted By $ick3nin.vend3t

Whether the saddle is too low, too high or just...

Whether the saddle is too low, too high or just perfect, your still going to overload the tendon when you ride. Saddle height might be the overwhelming factor but when its perfected, muscles &...
Forum: "The 33"-Road Bike Racing
05-30-10, 07:26 AM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Theres a big reason why guys want lighter &...

Theres a big reason why guys want lighter & lighter bikes.

You can only take advantage of technology so far...

But if you think about it, that advantage is enhanced 10-fold, training in the...
Forum: "The 33"-Road Bike Racing
05-30-10, 06:53 AM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

One more rider who is going to stagnate. ...

One more rider who is going to stagnate.

:innocent:
Forum: "The 33"-Road Bike Racing
05-30-10, 06:40 AM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

1. Your not going to make yourself go slower, the...

1. Your not going to make yourself go slower, the resistance increment is a light one, your going to train harder.

2. Because not the for the first time, hes wrong on this one.
Forum: "The 33"-Road Bike Racing
05-30-10, 06:28 AM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

:troll:'s I've heard so much wrongness. ...

:troll:'s

I've heard so much wrongness.




1. Yes.

2. Thankyou. Spot on. Common sense prevails.
Forum: Professional Cycling For the Fans
05-30-10, 05:37 AM
Replies: 29
Views: 20,787
Posted By $ick3nin.vend3t

Truly Bizarre?. I've just directed him to...

Truly Bizarre?.

I've just directed him to authors of the worlds top cycling coaches.

Hmmmm... I guess haterism is the first sign of jealousy.

Keep working on it though.
Forum: "The 33"-Road Bike Racing
05-29-10, 10:07 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

He isn't right though. A 15lb bike is the...

He isn't right though.

A 15lb bike is the road to stagnate (speed/power) remain constant. Think about it.

The OP mention will turn pro soon enough, if hes dedicated.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:56 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

You guys are funny to me.

You guys are funny to me.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:51 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

With nothing to show for it.

With nothing to show for it.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:51 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

This forum does rival porn sometimes, I must say.

This forum does rival porn sometimes, I must say.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:43 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Apples & oranges.

Apples & oranges.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:43 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Jump ahead of the competition. Depends where...

Jump ahead of the competition.

Depends where you want to be at really, your drive & if you have the balls to train even harder.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:37 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Most of us train by TIME and INTENSITY not...

Most of us train by TIME and INTENSITY not distance.

Keep intensifying it, don't stagnate (15lb).
Forum: "The 33"-Road Bike Racing
05-29-10, 09:36 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

You want too progress?. Can't think of a...

You want too progress?.

Can't think of a better way to enhance specific strength/strength endurance.

The guy the OP mentions is going the right way.

Training hard. Intensity.
Forum: "The 33"-Road Bike Racing
05-29-10, 09:30 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Of course it enhances training. I want you...

Of course it enhances training.

I want you to ride the bike at the same power/speed output as last time, but this time, your going to push a heavier resistance. What are you doing?

Working...
Forum: "The 33"-Road Bike Racing
05-29-10, 09:22 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Huh? Did you imagine it?. I mean Pedalling...

Huh?

Did you imagine it?. I mean Pedalling harder, i.e. go faster. w/ added extra resistance to boot.

Maybe next time your on the bike, pedal hard, go faster but think, Would I be working...
Forum: "The 33"-Road Bike Racing
05-29-10, 09:12 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Most of us train by TIME and INTENSITY not...

Most of us train by TIME and INTENSITY not distance -umd-.

Its not an exact science.




Imagine pedalling harder, i.e. go faster. w/ added extra resistance to boot.
Forum: "The 33"-Road Bike Racing
05-29-10, 06:15 PM
Replies: 61
Views: 3,047
Posted By $ick3nin.vend3t

Yes!. And too great effect. Hence "cat 1...

Yes!. And too great effect.

Hence "cat 1 almost pro guy".

He will working much harder on his training bike than his race bike.
Forum: Professional Cycling For the Fans
05-29-10, 04:55 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Is there a ruling on how many spicy taco's can be...

Is there a ruling on how many spicy taco's can be consumed before a run?.

For the initial, "nucléaire d’explosione"?.
Forum: Professional Cycling For the Fans
05-29-10, 04:45 PM
Replies: 939
Views: 54,928
Posted By $ick3nin.vend3t

Which is where people need to stop reading...

Which is where people need to stop reading because the rest is speculation.

spec·u·la·tion c. Reasoning based on inconclusive evidence; conjecture or supposition.
Forum: Road Cycling
05-29-10, 04:10 PM
Replies: 16
Views: 905
Posted By $ick3nin.vend3t

If your still thinking of staying with shimano's,...

If your still thinking of staying with shimano's, these come recommended in the mid-range.

http://www.cyclingnews.com/reviews/shimano-sh-r300-road-shoe


Look nice too.
Forum: Professional Cycling For the Fans
05-29-10, 03:59 PM
Replies: 939
Views: 54,928
Posted By $ick3nin.vend3t

Fees which will be left too good causes when he...

Fees which will be left too good causes when he dies.
Forum: Professional Cycling For the Fans
05-29-10, 03:51 PM
Replies: 939
Views: 54,928
Posted By $ick3nin.vend3t

And vice-versa. Amen!. ...

And vice-versa.




Amen!.



Although a very credible inside source I know has it at around $350 million.
Forum: Professional Cycling For the Fans
05-29-10, 03:45 PM
Replies: 29
Views: 20,787
Posted By $ick3nin.vend3t

11. Because of the complexity of the...

11.



Because of the complexity of the question & all the variables, I would suggest purchasing a book or two by a top cycling coach (Joe Friel, Chris Carmichael, Willard Peveler etc) instead....
Forum: Professional Cycling For the Fans
05-29-10, 11:05 AM
Replies: 939
Views: 54,928
Posted By $ick3nin.vend3t

His charity has raised over $350 million for...

His charity has raised over $350 million for cancer research/sufferers.



Cancer would have benefited all the better without Livestrong being around.

Agreed.
Forum: Professional Cycling For the Fans
05-29-10, 10:50 AM
Replies: 29
Views: 20,787
Posted By $ick3nin.vend3t

Count to 10 *****.

Count to 10 *****.
Forum: Training & Nutrition
05-29-10, 10:00 AM
Replies: 22
Views: 2,991
Posted By $ick3nin.vend3t

Try strengthening the achilles tendon while sat...

Try strengthening the achilles tendon while sat at your computer.

Perform seated calve raises, isometrically. (Tendons grow when muscles meet resistance but don’t move, i.e., isometric training)....
Forum: Training & Nutrition
05-29-10, 09:33 AM
Replies: 10
Views: 826
Posted By $ick3nin.vend3t

Just what I posted a little earlier. I...

Just what I posted a little earlier.

I would give crunches, sit-ups the cold shoulder. The exercises below knock spots off them for core strength.

What I suggest if your working the core, just...
Forum: Professional Cycling For the Fans
05-29-10, 08:56 AM
Replies: 29
Views: 20,787
Posted By $ick3nin.vend3t

There isn't a single (mandatory) program that all...

There isn't a single (mandatory) program that all professional cyclists follow. Never approach a topic or training program with the idea that ALL athletes perform the exact routines, methods, and...
Forum: Professional Cycling For the Fans
05-28-10, 08:45 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Sorted. ...

Sorted.


http://www.youtube.com/watch?v=nELqJwd0r0Y


00:24 Was the aftermath of a spicy taco...
Forum: Professional Cycling For the Fans
05-28-10, 07:40 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Its gonna be off the charts... One...

Its gonna be off the charts...




One I made earlier...



http://www.youtube.com/watch?v=8176C-2JdQ8
Forum: Professional Cycling For the Fans
05-28-10, 07:31 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Testing!!! Testing!!!!.... ...

Testing!!! Testing!!!!....






http://4.bp.blogspot.com/_XCkTSf0swcQ/RqOdmNTOKYI/AAAAAAAAAVI/7C3mk3nhuuE/s320/JETBIKE6132673.jpg
Forum: Professional Cycling For the Fans
05-28-10, 07:28 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

When the beast is finally released, forget about...

When the beast is finally released, forget about it....


Motorized doping?. You ain't seen ****!.
Forum: Professional Cycling For the Fans
05-28-10, 07:25 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

But apart from that, everything will be legit &...

But apart from that, everything will be legit & above board...








http://www.tecaeromex.com/imagenes/version%202007-3.JPG
Forum: Road Cycling
05-28-10, 03:06 PM
Replies: 18
Views: 1,381
Posted By $ick3nin.vend3t

This..... ...

This.....

http://autobus.cyclingnews.com/photos/2000/jun00/firstunion/Jemison.jpg


http://www.coloradocyclist.com/img/product/full/s/sknxbqj4.jpg
Forum: Road Cycling
05-28-10, 02:46 PM
Replies: 46
Views: 4,906
Posted By $ick3nin.vend3t

Campagnolo Bora Ultra's knock spots off Psimet. ...

Campagnolo Bora Ultra's knock spots off Psimet.

http://www.bikecyclingreviews.com/images/1/Bora-rear_2.jpg
Forum: Professional Cycling For the Fans
05-28-10, 02:21 PM
Replies: 13
Views: 1,311
Posted By $ick3nin.vend3t

Well it's just a crying shame that it's personal...

Well it's just a crying shame that it's personal politics that killed the race... All because the Governor has a *****3nin.vend3tta against the Lt Governor. Very sad.
Forum: Professional Cycling For the Fans
05-28-10, 09:51 AM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

The only way jealousy of such an immense feat by...

The only way jealousy of such an immense feat by myself could be eliminated from your life, is if you just look at your situation objectively and thank God for what you have and try to work hard for...
Forum: Professional Cycling For the Fans
05-28-10, 09:38 AM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Zapata is one of my great hero's. One of...

Zapata is one of my great hero's.

One of the very few people I look up to.

Give it up.


Emiliano Zapata Salazar (August 8, 1879 – April 10, 1919)

http://s4.hubimg.com/u/2643907_f520.jpg
Forum: Professional Cycling For the Fans
05-28-10, 09:15 AM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Well, I suppose your hate is the direct result of...

Well, I suppose your hate is the direct result of your jealously and more often than not, jealously is a result of a person’s own insecurities. umd got the ball rolling with his.



7-21 days...
Forum: Professional Cycling For the Fans
05-27-10, 08:10 PM
Replies: 13
Views: 1,311
Posted By $ick3nin.vend3t

Lets get a Tour of USA up & running?. Lets...

Lets get a Tour of USA up & running?.

Lets show our unrivalled strength & power, & knock the Tour De France off its sorry perch.
Forum: Professional Cycling For the Fans
05-27-10, 08:00 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Hate of non-belief and jealousy can make a person...

Hate of non-belief and jealousy can make a person mad.

At any stage, when a person is exposed to such situations where his mind such as Ariostea's starts behaving erratically, one should switch...
Forum: Professional Cycling For the Fans
05-27-10, 06:24 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

Hezz, A 48x11 is higher than 52x12, but lower...

Hezz, A 48x11 is higher than 52x12, but lower than the 52x11.
Forum: Professional Cycling For the Fans
05-27-10, 05:44 PM
Replies: 17
Views: 1,138
Posted By $ick3nin.vend3t

OK! ...

OK!



http://2.bp.blogspot.com/_3NrzKklYDVU/S6gQnRwWBlI/AAAAAAAAATA/uVNLHDZGo0Y/s320/jared-dead-horse.jpg
Forum: Professional Cycling For the Fans
05-27-10, 05:33 PM
Replies: 17
Views: 1,138
Posted By $ick3nin.vend3t

http://midwestpoet.files.wordpress.com/2008/03/dea...

http://midwestpoet.files.wordpress.com/2008/03/dead-horse.jpg?w=450
Forum: Professional Cycling For the Fans
05-27-10, 04:21 PM
Replies: 196
Views: 54,947
Posted By $ick3nin.vend3t

I will definitely be adding the cadence. Not sure...

I will definitely be adding the cadence. Not sure if the package comes with a HR strap :rolleyes: On the Garmin Connect details page I could put in my username which I use here.

Does Avg Bike...
Forum: Professional Cycling For the Fans
05-27-10, 04:08 PM
Replies: 13
Views: 1,311
Posted By $ick3nin.vend3t

It will probably go the same way as the Tour de...

It will probably go the same way as the Tour de Georgia.

It's a shame really. I thought that it was a fine addition to the race calendar.
Forum: Training & Nutrition
05-27-10, 03:56 PM
Replies: 44
Views: 3,529
Posted By $ick3nin.vend3t

Then straight to sumo practice for the afternoon.

Then straight to sumo practice for the afternoon.
Forum: Professional Cycling For the Fans
05-27-10, 03:51 PM
Replies: 17
Views: 1,138
Posted By $ick3nin.vend3t

Riis' victory still stands in the Tour de France...

Riis' victory still stands in the Tour de France record books.

Some say you cannot strip him of the title, others say he can no longer claim to have won.

:rolleyes:
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