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Search: Posts Made By: good4u
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07-13-20, 12:44 PM
Replies: 124
Views: 2,557
Posted By good4u

07/02 - 12.0 miles 07/11 - 11.9 07/12 - 18.5 ...

07/02 - 12.0 miles
07/11 - 11.9
07/12 - 18.5
07/13 - 27.5 Rode with my son


MTD - 69.9 miles
GOAL: 200 miles
07-12-20, 03:03 PM
Replies: 124
Views: 2,557
Posted By good4u

07/02 - 12.0 miles 07/11 - 11.9 07/12 -...

07/02 - 12.0 miles
07/11 - 11.9
07/12 - 18.5 Rode some new MUP today. Filing the route for future reference when I want 15-20 miles.


MTD:42.4 miles
GOAL: 200 miles
07-11-20, 09:00 PM
Replies: 124
Views: 2,557
Posted By good4u

07/02 - 12.0 miles Came home with lower back...

07/02 - 12.0 miles Came home with lower back pain. Frustratingly, the pain was way out of proportion to anything I did. I noticed it while waiting to for a traffic light after I bent over to get my...
06-30-20, 10:44 PM
Replies: 124
Views: 2,557
Posted By good4u

I am just starting to think about my riding goals...

I am just starting to think about my riding goals for the year. Covid has put the brakes on vacations and other time away from the bike so I should have the time. One of my goals was to make an...
06-30-20, 10:11 PM
Replies: 193
Views: 5,239
Posted By good4u

6-25 12.3 miles 6-26 13.6 6-27 17.5 6-28...

6-25 12.3 miles
6-26 13.6
6-27 17.5
6-28 20.8
6-29 25.5
6-30 18.2 Didn't think I could make my goal at the beginning but kept pedaling.

MTD 107.9 miles
Goal 100 miles
06-29-20, 12:21 PM
Replies: 193
Views: 5,239
Posted By good4u

6-25 12.3 miles 6-26 13.6 6-27 17.5 6-28...

6-25 12.3 miles
6-26 13.6
6-27 17.5
6-28 20.8
6-29 25.5

MTD 89.7 miles
Goal 100 miles
06-28-20, 10:16 PM
Replies: 193
Views: 5,239
Posted By good4u

6-25 12.3 miles 6-26 13.6 6-27 17.5 6-28...

6-25 12.3 miles
6-26 13.6
6-27 17.5
6-28 20.8

MTD 64.2 miles
Goal 100 miles
06-27-20, 02:42 PM
Replies: 193
Views: 5,239
Posted By good4u

6-25 12.3 miles 6-26 13.6 6-27 17.5 MTD...

6-25 12.3 miles
6-26 13.6
6-27 17.5

MTD 43.4 miles
Goal 100 miles but it seems unlikely
06-26-20, 07:38 PM
Replies: 193
Views: 5,239
Posted By good4u

6-25 12.3 miles 6-26 13.6 MTD 25.9 miles ...

6-25 12.3 miles
6-26 13.6

MTD 25.9 miles
Goal 100 miles but it seems unlikely
06-25-20, 06:27 PM
Replies: 193
Views: 5,239
Posted By good4u

6-25 12.3 miles Beautiful day. Back on the bike...

6-25 12.3 miles Beautiful day. Back on the bike after moving to different neighborhood after 32 years


MTD 12.3 miles
Goal 100 miles but it seems unlikely
06-25-20, 05:37 PM
Replies: 8
Views: 518
Posted By good4u

Tell us about the rebuild. What size tires for...

Tell us about the rebuild. What size tires for instance? Did you do the rebuild or a shop?
04-07-20, 08:32 PM
Replies: 151
Views: 5,964
Posted By good4u

04/06 12.3 miles 04/07 15.1 MTD: 27.4...

04/06 12.3 miles
04/07 15.1


MTD: 27.4 miles
GOAL: 100 miles
04-06-20, 08:18 PM
Replies: 151
Views: 5,964
Posted By good4u

04/06 12.3 miles First ride of the year. Not...

04/06 12.3 miles First ride of the year. Not very comfortable on the bike. The first mile or two it didn't even feel like the bike I rode 2100 miles in 2019. My hand numbed up later and my butt...
04-04-20, 08:56 PM
Replies: 23
Views: 1,006
Posted By good4u

Two thumbs up on "Betrayed By Gravity." You are...

Two thumbs up on "Betrayed By Gravity." You are a rockin' Clyde!
03-23-20, 11:42 PM
Replies: 18
Views: 711
Posted By good4u

My eye doctor put me on fish oil for my dry eyes....

My eye doctor put me on fish oil for my dry eyes. Specifically, Nordic Naturals Ultimate Omega. Two per day. It took several weeks to kick in but was quite effective in my case. I used Systane...
01-12-20, 11:49 PM
Replies: 17
Views: 1,506
Posted By good4u

My 2019 Riding Review: Made my goal of...

My 2019 Riding Review:

Made my goal of riding a century. That was my 2019 riding goal.
Became slightly less of a Clyde but not nearly enough.
Highest mileage of last three years or ever at...
11-13-19, 04:36 PM
Replies: 55
Views: 8,583
Posted By good4u

Cannondale Topstone 105 crank is listed as FSA...

Cannondale Topstone 105 crank is listed as FSA Omega ME alloy, 46/30 on Cannondale USA site. Is it different in Canada?
11-02-19, 06:03 PM
Replies: 6
Views: 637
Posted By good4u

Here is a copy of the instructions ...

Here is a copy of the instructions

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/680x2000/topeak_cage_mount_854ad58ae0747489f086c2b507b625a51a0e6c12.jpg
11-01-19, 11:49 PM
Replies: 6
Views: 637
Posted By good4u

I am looking at mine. Once the screw on the side...

I am looking at mine. Once the screw on the side is removed completely then the cage portion (cage plus the 3 inch long cage bracket connected to each other by two screws) separates from the clamp...
10-30-19, 04:13 PM
Replies: 28
Views: 3,092
Posted By good4u

Don't worry about the bike shop. I bought two...

Don't worry about the bike shop. I bought two bikes in the last three years at a weight near yours. Ask questions about the different bikes. Maybe look at the manufacturers websites to get some idea...
10-29-19, 10:30 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9
October 9 - 25.9
October 13 - 15.2
October 14 - 36.4
October 18 - 26.6
10-21-19, 03:42 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9
October 9 - 25.9
October 13 - 15.2
October 14 - 36.4
October 18 - 26.6
10-18-19, 01:28 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9
October 9 - 25.9
October 13 - 15.2
October 14 - 36.4
October 18 - 26.6
10-14-19, 01:06 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9
October 9 - 25.9
October 13 - 15.2
October 14 - 36.4
10-13-19, 04:56 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9
October 9 - 25.9
October 13 - 15.2 Less windy than yesterday. Tried out some warmer...
10-09-19, 04:31 PM
Replies: 131
Views: 9,199
Posted By good4u

Do you know why they are sore? From riding bike?...

Do you know why they are sore? From riding bike? Kneeling? Some other activity? Gradually or suddenly? Do they hurt when you're not riding? It can be terribly hard to not ride - miss it so much. Is...
10-09-19, 04:25 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9
October 9 - 25.9

October - 289.1 miles
10-08-19, 07:42 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9
October 8 - 90.9 Testing my conditioning. Thought about going for the century but couldn't be home...
10-07-19, 04:45 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5
October 7 - 38.9

October - 172.3 miles

October Goal: 368.5 miles
10-05-19, 12:35 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5
October 5 - 16.5 Rode with my visiting sister.

October - 133.4 miles

October Goal: 368.5 miles
10-04-19, 04:11 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1
October 4 - 35.5

October - 116.9 miles

October Goal: 368.5 miles
10-03-19, 07:14 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles October 3 - 11.1 ...

October 1 - 70.3 miles
October 3 - 11.1

October - 81.4 miles

October Goal: 368.5 miles
10-02-19, 11:01 AM
Replies: 119
Views: 9,931
Posted By good4u

Sorry for the loss of your dog. That's hard.

Sorry for the loss of your dog. That's hard.
10-01-19, 07:27 PM
Replies: 131
Views: 9,199
Posted By good4u

October 1 - 70.3 miles Hot sweaty work. Saw 85...

October 1 - 70.3 miles Hot sweaty work. Saw 85 degrees on a bank time/temp and it was raining lightly at the time as if it wasn't humid enough. I started late and got home 2 minutes before sunset....
09-30-19, 06:03 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0
9/20 - 41.5
9/23 - 23.6
9/24 - 46.0
9/25 - 25.8
9/26 - 58.0
09-26-19, 09:50 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0
9/20 - 41.5
9/23 - 23.6
9/24 - 46.0
9/25 - 25.8
9/26 - 58.0 Beautiful day. So many people out riding on a weekday. It was like...
09-25-19, 04:40 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0
9/20 - 41.5
9/23 - 23.6
9/24 - 46.0
9/25 - 25.8
09-24-19, 05:59 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0
9/20 - 41.5
9/23 - 23.6
9/24 - 46.0

MTD: - 234.1
09-23-19, 04:26 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0
9/20 - 41.5
9/23 - 23.6 Morton Arboretum for some hills while MUPs dry out.

MTD: - 188.1
09-20-19, 04:31 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 ...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0
9/20 - 41.5 Sweaty work today.

MTD: - 164.5

Goal: 200
09-19-19, 12:33 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7
9/19 - 26.0

MTD: - 123.0

Goal: 200
09-18-19, 07:02 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1 9/18...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1
9/18 - 36.7 Too ambitious by far

MTD: - 97.0

Goal: 200
09-17-19, 03:30 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 9/17 - 19.1...

9/4 -15.2 miles
9/5 - 26.0
9/17 - 19.1 Rode with my son who had the grandson in a trailer.

MTD: - 60.3

Goal: 200
09-05-19, 04:53 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles 9/5 - 26.0 MTD: - 41.2 ...

9/4 -15.2 miles
9/5 - 26.0

MTD: - 41.2

Goal: TBD
09-04-19, 10:21 PM
Replies: 119
Views: 9,931
Posted By good4u

9/4 -15.2 miles MTD: 15.2 miles First ride...

9/4 -15.2 miles

MTD: 15.2 miles First ride in 47 days due to a medical issue that required minor surgery but a lengthy recovery off the bike. It felt wonderful to ride again. The good news is...
08-30-19, 05:45 PM
Replies: 142
Views: 9,888
Posted By good4u

It happens so fast. Here's how I read a dog: If...

It happens so fast. Here's how I read a dog: If the dog is charging you at full speed you are in for it. Anything else you may be in the clear but don't stick around too long.
08-21-19, 06:35 PM
Replies: 26
Views: 2,076
Posted By good4u

The Amazon description shows the gender as male....

The Amazon description shows the gender as male. Doesn't mean it won't work. I'm just pointing it out. Not sure if ISM site says the same.
07-25-19, 10:03 PM
Replies: 101
Views: 9,795
Posted By good4u

7/1 - 58.1 miles 7/3 - 26.4 7/5 - 36.3 7/6...

7/1 - 58.1 miles
7/3 - 26.4
7/5 - 36.3
7/6 - 35.1
7/8 - 72.5
7/10 - 36.3
7/11 - 6.9
7/13 - 47.3
7/15 - 88.0
7/17 - 20.4
07-17-19, 10:20 AM
Replies: 101
Views: 9,795
Posted By good4u

7/1 - 58.1 miles 7/3 - 26.4 7/5 - 36.3 7/6...

7/1 - 58.1 miles
7/3 - 26.4
7/5 - 36.3
7/6 - 35.1
7/8 - 72.5
7/10 - 36.3
7/11 - 6.9
7/13 - 47.3
7/15 - 88.0
7/17 - 20.4
07-15-19, 05:16 PM
Replies: 101
Views: 9,795
Posted By good4u

7/1 - 58.1 miles 7/3 - 26.4 7/5 - 36.3 7/6...

7/1 - 58.1 miles
7/3 - 26.4
7/5 - 36.3
7/6 - 35.1
7/8 - 72.5
7/10 - 36.3
7/11 - 6.9
7/13 - 47.3
7/15 - 88.0 May have been ambitious considering the wind and temperature
Showing results 1 to 50 of 177
 


 
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