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Search: Posts Made By: SarahBeth
Showing results 1 to 50 of 72
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-02-18, 11:41 PM
Replies: 27
Views: 2,596
Posted By SarahBeth

When I went bike shopping I had a more expensive...

When I went bike shopping I had a more expensive model in mind. My sticking point was a step-in that would allow me to ride in a skirt and a mint green color. Thankfully both were plentiful. The...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-04-18, 11:12 PM
Replies: 24
Views: 67,240
Posted By SarahBeth

Check out the bike mentioned in my profile. I...

Check out the bike mentioned in my profile. I went to my local bike shop and he told me about a gentleman your exact height and size who rode it daily last summer. He worked at the store as well....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-09-17, 09:02 PM
Replies: 16
Views: 2,228
Posted By SarahBeth

That's a sweet looking bike. Good choice! :thumb:

That's a sweet looking bike. Good choice! :thumb:
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-08-17, 08:58 PM
Replies: 33
Views: 3,704
Posted By SarahBeth

You'd be surprised how much weight you'd lose if...

You'd be surprised how much weight you'd lose if you kissed that goodbye. It was the first thing I chucked years ago. Refined suger destroys the palate. When you let it go you realize just how sweet...
Forum: Training & Nutrition
06-08-17, 08:52 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Thanks. I don't know if I'll be disappointed....

Thanks. I don't know if I'll be disappointed. Soreness will probably happen first. ;)
Forum: Training & Nutrition
06-08-17, 08:51 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Thanks for the information. I wasn't sure what...

Thanks for the information. I wasn't sure what they did but assumed it must be good due to the price. I won't be riding in traffic, just bike paths. I



I live in Chicago right now but hills...
Forum: Training & Nutrition
05-30-17, 08:06 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Perhaps it's me but your explanation with its...

Perhaps it's me but your explanation with its technical references is a little alluring. The sort of internal spark one experiences when you know you're falling down the rabbit hole. I think I may...
Forum: Training & Nutrition
05-30-17, 07:58 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Brilliant explanation! The concept is similar to...

Brilliant explanation! The concept is similar to what I did when I started walking.The miles crept up over time and I always returned home energized. No injuries either.

That's easy to follow. I...
Forum: Road Cycling
05-29-17, 09:19 PM
Replies: 40
Views: 3,101
Posted By SarahBeth

I don't think it's any different from the people...

I don't think it's any different from the people who play basketball with an image of Michael Jordan or golf and think of Tiger Woods. He's the person who gives you and edge and irrespective of his...
Forum: Training & Nutrition
05-29-17, 05:35 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

I like your perspective and I do have the luxury...

I like your perspective and I do have the luxury of time. I've chosen midmorning rides to do as you've suggested. It's quiet and peaceful then.

Can you expound on the LSD approach? What's the...
Forum: Training & Nutrition
05-29-17, 05:27 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

I just wondered since we were discussing energy...

I just wondered since we were discussing energy food. My daily rides will be 1 - 1/2 hours but longer on Friday through Sunday. I make my own granola. It's much better. Sorry to hear about your...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-29-17, 12:13 AM
Replies: 33
Views: 3,704
Posted By SarahBeth

Congratulations on your weight loss and welcome...

Congratulations on your weight loss and welcome back. In respect to fitness, your body is the ultimate guide. I expect that swimming has imparted the benefits of building up your strength and...
Forum: Training & Nutrition
05-28-17, 10:37 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

Would a granola work?

Would a granola work?
Forum: Training & Nutrition
05-28-17, 10:36 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

I don't see myself using the gels. I can probably...

I don't see myself using the gels. I can probably make something myself, I have culinary training and the alternative would be suitable to my palate. I understand there may be distance limitations as...
Forum: Training & Nutrition
05-28-17, 10:31 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

My body responds negatively to refined sugar....

My body responds negatively to refined sugar. Primarily because it's been out of my diet so long. I'm seriously sluggish and sleepy when I have it.

I don't think it's an ideal practice for...
Forum: Training & Nutrition
05-28-17, 10:28 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

Thanks for the link. I picked up a few books from...

Thanks for the link. I picked up a few books from the library, one which addresses fitness that should be helpful. Although I've visited Boston several times, I wouldn't say that I know the city...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-17, 10:20 AM
Replies: 89
Views: 6,859
Posted By SarahBeth

I don't have the HR model. I picked up the Alta...

I don't have the HR model. I picked up the Alta last month during an unadvertised closeout. I have the model with the gold face. It was only $40. I expect to use an app (probably Strava) and make...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-17, 10:17 AM
Replies: 89
Views: 6,859
Posted By SarahBeth

Thank you for your feedback. It's good to know...

Thank you for your feedback. It's good to know that I've narrowed down my choices and they're in line with my long-term goals. I'm keeping my fingers crossed on the Cannondale. The LBS has a Groupon...
Forum: Northeast
05-25-17, 01:23 PM
Replies: 11,199
Views: 1,466,553
Posted By SarahBeth

Are you taking your shots with a phone or a...

Are you taking your shots with a phone or a camera? Is that commonplace? I'm a new rider and an avid photography fan.
Forum: Training & Nutrition
05-25-17, 01:18 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Thank you for the link! I'm pleasantly surprised...

Thank you for the link! I'm pleasantly surprised about the social nature of cycling and the numerous groups and events available. It may be a contender for golf after all. :)
Forum: Training & Nutrition
05-25-17, 01:15 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

That's the beauty of forums, You hear little...

That's the beauty of forums, You hear little hints that will come to mind when physical discomfort questions your choice to ride. :p

We have a very nice path and another quiet lane that I'll be...
Forum: Training & Nutrition
05-25-17, 01:13 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Sweet! You're the second person who's said that....

Sweet! You're the second person who's said that. I'm testing the bike this week and hope it's the one. I really like it.

Oy, did you say rush hour?? I plan to stick to paths. I live in a very...
Forum: Training & Nutrition
05-25-17, 01:08 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

I always did for the most part but really dug in...

I always did for the most part but really dug in and it's made a difference. My body responds pretty quickly when I'm eating things I shouldn't. ;)
Forum: Training & Nutrition
05-25-17, 01:06 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

I didn't have success eating before I walked and...

I didn't have success eating before I walked and experienced nausea with vitamins. A small glass of water was all I desired. I'm glad to hear I'm not alone on that point.

I can't eat them or most...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-25-17, 12:59 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

Thanks for the tip. I don't plan to use my phone....

Thanks for the tip. I don't plan to use my phone. Damage would bring a shower of tears so why torture myself? :lol:

I have a Fitbit Alta and it tracks cycling activity, but I wanted something on...
Forum: Training & Nutrition
05-24-17, 12:17 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Okay, so what do you eat or do you do so before...

Okay, so what do you eat or do you do so before heading out? I'm looking at riding midmorning and I have very little for breakfast save a cup of coffee. I typically eat two meals per day.

And what...
Forum: Training & Nutrition
05-24-17, 12:15 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Brilliant explanation! Thanks a lot. You've...

Brilliant explanation! Thanks a lot. You've probably saved me a lot of frustration trying to figure out those dials. :p
Forum: Training & Nutrition
05-24-17, 12:13 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Okay, that's easy to remember. Thanks for the...

Okay, that's easy to remember. Thanks for the explanation. The last time I rode a bike there were no gears in sight.

We have a track along the lake that's very flat. I'll do most of my riding...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-24-17, 12:07 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I planned to use Strava and attach something to...

I planned to use Strava and attach something to the bike.

Thanks for the suggestions. I'll check them out. I've seen mixed reviews about the Garmin and I'll see how the simpler options work out....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-24-17, 11:50 AM
Replies: 17
Views: 1,674
Posted By SarahBeth

Congratulations! It's so affirming when the scale...

Congratulations! It's so affirming when the scale dips and your hard work pays off. I'm glad you found a program that fits your body. I don't adhere to a particular philosophy but was slightly...
Forum: Training & Nutrition
05-24-17, 11:27 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

Thanks for the encouragement. It's a lot to take...

Thanks for the encouragement. It's a lot to take in but I'll get the hang of it after a while. Any tips on how to ride at high cadence with low resistance? I'm not completely scratching my head just...
Forum: Training & Nutrition
05-24-17, 11:26 AM
Replies: 44
Views: 4,317
Posted By SarahBeth

Right now I'm looking at the Cannondale Quick 4....

Right now I'm looking at the Cannondale Quick 4. It's pretty flat where I live but I'm moving to Boston and wanted something that will accommodate both terrains. My purpose for the bike is fitness....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-24-17, 11:13 AM
Replies: 89
Views: 6,859
Posted By SarahBeth

Things are starting to come together. The...

Things are starting to come together. The longevity of the model and likelihood of future availability for parts is a big selling point. If this rides well it's coming home with me. As for the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-23-17, 04:28 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

Thanks for your help! You've been great. :) ...

Thanks for your help! You've been great. :)

So if it's a 9-speed bike, what effect does that have on the ride? And what about the wheels? I've seen larger numbers recommended on this board.
Forum: Training & Nutrition
05-23-17, 04:15 PM
Replies: 44
Views: 4,317
Posted By SarahBeth

Where to Start

I'm in the processing of purchasing a new bike and confess I know nothing about fitness in respect to cycling. In fact, I don't know where to begin and I hope you can help.

I've utilized walking...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-23-17, 12:20 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I know Cannondale had a great reputation a few...

I know Cannondale had a great reputation a few years ago. Most of our bike messengers rode one. But that's the extent of my knowledge of the brand. I'm obviously spending a little more than I would...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-22-17, 06:30 PM
Replies: 9
Views: 1,177
Posted By SarahBeth

Don't apologize. We all have an itch somewhere...

Don't apologize. We all have an itch somewhere that we're dying to scratch. And it really isn't a matter of budget if you're honest with yourself. You were tempted to pull the trigger but didn't...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-22-17, 04:52 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

Here's a quick update: I've been...

Here's a quick update:

I've been communicating with my LBS and I'm leaning towards the Cannondale Quick 4. They have a great deal on a 2016 and I think that will keep me in good stead. I've...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-16-17, 08:06 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I'm not surprised. I think you're underestimating...

I'm not surprised. I think you're underestimating the fact that you bought the bike for the event. That's a rarity. It's more commonplace to see people purchase equipment with the idea they will be...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-16-17, 03:28 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I think we view this very differently. If I'd...

I think we view this very differently. If I'd never ridden a bike I would say that holds true. But what I'm trying to convey is that I've already made the assignment. It's a hobby because I engage in...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-16-17, 02:25 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I'm sorry if I wasn't clear. For me, riding is an...

I'm sorry if I wasn't clear. For me, riding is an enjoyable past-time (and was in the past) that is also physically beneficial. For others, it's their sport. They're all in and spend in accordance...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-16-17, 12:36 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I spoke with my LBS this morning. The Electra...

I spoke with my LBS this morning. The Electra model I wanted has been discontinued (in my color preference), so I'll have to go to a different shop. They can't get any more.

As for comfort, it's...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-16-17, 10:26 AM
Replies: 89
Views: 6,859
Posted By SarahBeth

I enjoy being feminine. Cycling isn't going to...

I enjoy being feminine. Cycling isn't going to diminish that. In fact, the sports I most enjoy are all skirt friendly. I'm simply not the rugged sort and I don't find that look very appealing for me....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-16-17, 10:10 AM
Replies: 89
Views: 6,859
Posted By SarahBeth

Thank you for saying that. We're all driven by...

Thank you for saying that. We're all driven by different motives and all the specs in the world won't inspire me to ride if I don't want to. And it took the Townie style to make me think of cycling....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-15-17, 08:40 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

It's very popular in coastal settings. I forsook...

It's very popular in coastal settings. I forsook black for that hue and never looked back.

I considered a little earlier that what I wanted (as a keeper) would probably be a custom job. I've...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-15-17, 08:34 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

I don't know how fast I'll ride. I know what I do...

I don't know how fast I'll ride. I know what I do on foot of course and that the return leg is much faster than the first. But that may not hold true on a bike. Plus I'm not nestled on a small sliver...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-15-17, 08:25 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

Gasps! You didn't!! :eek: That's beautiful....

Gasps! You didn't!! :eek:

That's beautiful. Good grief. It isn't mint green and I still groaned. :lol:Save
Save
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-15-17, 08:21 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

You might be right. And I think the scenery is...

You might be right. And I think the scenery is much prettier there. But I'm biased.

I don't know my thing. I know what appeals to the eye but the body could have a different opinion. That will...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-15-17, 04:33 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

Ooh, thanks a lot! Oy, you're such trouble. Of...

Ooh, thanks a lot! Oy, you're such trouble. Of course, there are new manufacturers to discover on that site. :cry:

Question, what would you recommend for riding in Boston? Would any of your...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-15-17, 02:41 PM
Replies: 89
Views: 6,859
Posted By SarahBeth

Also known as farmers market chic. I see that...

Also known as farmers market chic. I see that every weekend. :)

This is right up my alley and what I often spot in my neighborhood. I only encounter Treks and such on the track when walking. But...
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