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07-22-08, 06:18 AM
Replies: 3,847
Sticky 65-85+ Thread
Views: 659,904
Posted By Just Williams

So are we or are we not going to have a 65+...

So are we or are we not going to have a 65+ thread? If we are then we have to mean 65+. It's not good for these youngsters to be running riot and posting all over the place. They should be seen but...
07-22-08, 04:29 AM
Replies: 41
Views: 1,916
Posted By Just Williams

Thanks to all of you for your advice. It confirms...

Thanks to all of you for your advice. It confirms what I have learnt previously. Now I need to learn more about diet etc.
07-21-08, 06:24 AM
Replies: 41
Views: 1,916
Posted By Just Williams

A very interesting piece of advice. I am not an...

A very interesting piece of advice. I am not an expert in diet, exercise, training etc, just an ordinary cyclist. So, in the context of cycling, what sort of cycling builds muscle and, in contrast,...
07-21-08, 04:50 AM
Replies: 632
Views: 375,722
Posted By Just Williams

I live in Cardiff, Wales, and would like to...

I live in Cardiff, Wales, and would like to meet/join others interested in easy(ish) rides preferably on the east side of the city. I qualify for the "over 65" thread and have recently returned to...
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