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11-15-20, 08:21 PM
Replies: 53
Views: 2,493
Posted By Wildwood

Climbing is: power to weight = 6', 160# is a...

Climbing is:
power to weight = 6', 160# is a good weight, work on power
steep hills, sprints, squats
aerobic capacity & endurance = we all work the engine.
steady hills, intervals, belly...
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