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11-15-20, 01:18 PM
Replies: 53
Views: 2,493
Posted By Drew Eckhardt

1. Lose weight. 2.0 pounds per inch is good for...

1. Lose weight. 2.0 pounds per inch is good for climbing, and you're 15-20 pounds too heavy to do well on hills. You're too fat to be fast if you can't see your abs.
2. Ride 7-10 minute intervals...
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