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Forum: "The 33"-Road Bike Racing
09-04-19, 01:05 PM
Replies: 48
Views: 9,573
Posted By goose70

I'm just getting back into lifting after 9-months...

I'm just getting back into lifting after 9-months off (unrelated injury). Where lifting (squats, primarily) helped me the most is with medium hills/rollers. After lifting a few months, I could do...
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