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Forum: Triathlon

10-14-05, 11:28 AM

Replies: 6

Can biking keep up my running fitness??

Views: 917

Posted By shortman2180

well i will let you guys know how the race...

well i will let you guys know how the race goes...I figure I will do some light running in and maybe some interval work (nothing too hard, just to get my muscles to remember how to run fast) today...

Forum: Triathlon

10-14-05, 12:48 AM

Replies: 6

Can biking keep up my running fitness??

Views: 917

Posted By shortman2180

Can biking keep up my running fitness??

Hey guys I just though I would throw this out I am thinking of running a mile race this weekend, but could use some info. Basically I was a cross country runner who up until 1 month ago ran at least...

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