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Search: Posts Made By: ebkr200

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Forum: Masters Racing (All Disciplines)

05-30-20, 11:10 PM

Replies: 44

Getting lean as a Masters rider

Views: 19,655

Posted By ebkr200

cut out some of the carbs and sugars mix in some...

cut out some of the carbs and sugars mix in some resistance training and bike sprints instead of just long distance rides

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