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Search: Posts Made By: tetonrider
Showing results 1 to 13 of 13
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Forum: Masters Racing (All Disciplines)
08-09-14, 01:36 AM
Replies: 10,745
Views: 502,957
Posted By tetonrider

each to his own, of course, but i find that...

each to his own, of course, but i find that training occurs when i rode alone, and socialization occurs when i ride with others. i have tried to train with others, but it becomes a solo ride or it is...
Forum: Masters Racing (All Disciplines)
07-12-14, 11:10 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

glad to hear about the groin. (there's a joke in...

glad to hear about the groin. (there's a joke in there, somewhere.) bummer on the finger.

one thing i've been observing with the recovery from the broken femur is my pedaling mechanics. the TT...
Forum: Masters Racing (All Disciplines)
06-12-14, 10:17 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

cool to read all these posts. can't help...

cool to read all these posts.

can't help but thinking as i read these accounts that no one here feels like they have the raw horsepower to outclass any field. i think this is exactly what makes...
Forum: Masters Racing (All Disciplines)
05-25-14, 09:41 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

did a 4h ride today, exactly 4 weeks post-femur...

did a 4h ride today, exactly 4 weeks post-femur break (3.5 since repair).

burned 1500kJ over a few hours then did a local 5.5-mile, 8% climb. i figured i'd head up it at sweet-spot and that...
Forum: Masters Racing (All Disciplines)
05-25-14, 09:34 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

interesting. i figured sky would be incredibly...

interesting. i figured sky would be incredibly particular about the coaching of their riders and they might keep it in-house, so to speak.
Forum: Masters Racing (All Disciplines)
05-24-14, 07:50 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

agree. it's useful to repeat a similar effort...

agree. it's useful to repeat a similar effort periodically to gauge progress (becomes especially useful during rehab), but something like FTP is not always a good predictor of race performance. in...
Forum: Masters Racing (All Disciplines)
05-23-14, 10:00 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

nice job, revchuck! first one back is the...

nice job, revchuck! first one back is the hardest. now you have a new benchmark!
Forum: Masters Racing (All Disciplines)
05-16-14, 08:23 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

i was just going by what felt right, but it wound...

i was just going by what felt right, but it wound up being aiming for that line right on z4/z5, so some pedal strokes were above and some below...just normal outdoor variation.

looked it up the...
Forum: Masters Racing (All Disciplines)
05-15-14, 09:29 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

1h of 40 on, 20 off today. did this monday @...

1h of 40 on, 20 off today. did this monday @ tempo wattage; 3 days later and i did the 40" on @ upper threshold/lower vo2 and felt good. amazing...and lucky.
Forum: Masters Racing (All Disciplines)
05-14-14, 12:46 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

true. it's good to have a plan but it is also...

true. it's good to have a plan but it is also good to recognize that one's body may alter that plan.
Forum: Masters Racing (All Disciplines)
05-14-14, 12:45 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

i tend to be very upbeat and positive, and i know...

i tend to be very upbeat and positive, and i know deep down that i will always return, stronger than i was before (in a sense it is nice to have seen this happen from various injuries in the past),...
Forum: Masters Racing (All Disciplines)
05-13-14, 10:58 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

sum total of 40' of tempo on monday, and 2h of...

sum total of 40' of tempo on monday, and 2h of endurance today...outside. HR was normal during each. 2 weeks post-op. yay!

i am likely to have some setbacks and tough days, but today and yesterday...
Forum: Masters Racing (All Disciplines)
03-05-14, 11:04 PM
Replies: 10,745
Views: 502,957
Posted By tetonrider

sometimes when the purple is lower than the grey,...

sometimes when the purple is lower than the grey, we hyper-focus on other things (like being efficient) -- meaning that purple < grey does not have to mean you have any reduced chances of winning a...
Showing results 1 to 13 of 13


 
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