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Search: Posts Made By: Kaben
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Forum: Track Cycling: Velodrome Racing and Training Area
11-21-18, 01:34 AM
Replies: 29
Views: 4,889
Posted By Kaben

Yeah I understand, but they are still pre season...

Yeah I understand, but they are still pre season type plans, I would have thought it would have at least 2 sessions per week for example. Then again, they seem to be quite light training plans anyway...
Forum: Track Cycling: Velodrome Racing and Training Area
11-20-18, 04:01 AM
Replies: 29
Views: 4,889
Posted By Kaben

Really surprised at how little weights work those...

Really surprised at how little weights work those BC training plans include.
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