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Search: Posts Made By: MikeD1
Showing results 1 to 50 of 170
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Forum: Triathlon
08-07-16, 04:18 PM
Replies: 6
Views: 1,980
Posted By MikeD1

Lots of good advice already. I'll just add that...

Lots of good advice already. I'll just add that you want to come up with step-by-step plans for T1 and T2 and then practice in your yard/driveway, or local park. The more times you practice before...
Forum: Bicycle Mechanics
08-06-16, 03:03 PM
Replies: 3
Views: 840
Posted By MikeD1

I guess I'm just trying to figure out WHY this...

I guess I'm just trying to figure out WHY this part is designed with so much resistance? I don't seem to recall other derailers having resistance like this.
Forum: General Cycling Discussion
08-06-16, 01:48 PM
Replies: 8
Views: 1,089
Posted By MikeD1

Check out mybikeshop.com I've heard nothing but...

Check out mybikeshop.com I've heard nothing but good things about them. There pricing seems very reasonable, they have a lot of offerings, and I think they accept returns if necessary.
Forum: Bicycle Mechanics
08-06-16, 01:45 PM
Replies: 3
Views: 840
Posted By MikeD1

Shimano 6700 rear der pulley bearings/bushings

The bushings have so much "drag"compared to the bearings. I ordered a new set thinking maybe something was wrong with my originals, but no, the new bushings are just as "tight". Any reason I can't...
Forum: Road Cycling
12-11-15, 02:51 PM
Replies: 18
Views: 1,674
Posted By MikeD1

I like it! I might have made it even bigger . . ....

I like it! I might have made it even bigger . . . thinking of doing something similar to my black and grey Madone.
Forum: Triathlon
11-29-15, 08:28 AM
Replies: 4
Views: 2,107
Posted By MikeD1

This, except I do separate tri shorts and top and...

This, except I do separate tri shorts and top and usually have sunglasses sitting in my helmet to put on for the bike and run.
Forum: Fifty Plus (50+)
11-28-15, 09:20 AM
Replies: 30
Views: 1,908
Posted By MikeD1

I love biking more than anything except...

I love biking more than anything except basketball, and my knees put that one to rest 25 yrs/ago. I've gotten back into Triathlon in the last 20 months and probably feel better overall than anytime...
Forum: Fifty Plus (50+)
11-21-15, 11:14 AM
Replies: 36
Views: 3,194
Posted By MikeD1

For sure, seat height is VERY important to...

For sure, seat height is VERY important to minimize stress/pain in the knees. I can feel it almost instantly if my seat is even a couple of mm off. Good luck with the strength training, I'm betting...
Forum: Fifty Plus (50+)
11-20-15, 10:34 AM
Replies: 36
Views: 3,194
Posted By MikeD1

I really agree with this post. Blew my left knee...

I really agree with this post. Blew my left knee at 19 yr/old, many subsequent injuries to both knees over the years. Docs told me NOT to run, but combining...
Forum: General Cycling Discussion
10-25-15, 03:39 PM
Replies: 5
Views: 732
Posted By MikeD1

Check out mybikeshop.com, they are highly...

Check out mybikeshop.com, they are highly recommended by lots of folks. I'd use them if I needed a bike . . .
Forum: Fifty Plus (50+)
10-21-15, 01:24 PM
Replies: 27
Views: 2,296
Posted By MikeD1

Spent last two winters in Clearwater FL, but sold...

Spent last two winters in Clearwater FL, but sold that condo and moved full-time back to WI in April. Just bought a 31' motorhome and planning on departing for the southwest sometime between Dec 1...
Forum: Bicycle Mechanics
10-07-15, 07:41 AM
Replies: 7
Views: 1,674
Posted By MikeD1

My replacement pulleys look just like the...

My replacement pulleys look just like the originals also. Thing is, after 2400 miles, taking apart, cleaning, relubing numerous times, they still have the same friction. I think it is that rubber lip...
Forum: Bicycle Mechanics
10-06-15, 10:13 AM
Replies: 7
Views: 1,674
Posted By MikeD1

Upper pulley tight on Ultegra 6700 rear der

The upper pulley is on a ceramic bushing and the lower is a sealed bearing. Lower spins easy, upper "drags" for lack of a better word. Ordered a new set, and the new upper is just as "tight" as the...
Forum: Fifty Plus (50+)
09-22-15, 11:45 AM
Replies: 25
Views: 2,759
Posted By MikeD1

Totally agree with this and the other positive...

Totally agree with this and the other positive info on this thread regarding intervals. The keys for me have been * adequate rest and recover * going hard enough during the intervals * doing a...
Forum: Fifty Plus (50+)
07-24-15, 11:52 AM
Replies: 7
Views: 486
Posted By MikeD1

Way to go and happy B-Day!

Way to go and happy B-Day!
Forum: Fifty Plus (50+)
07-21-15, 06:38 PM
Replies: 40
Views: 5,832
Posted By MikeD1

FWIW, Yoga has been HUGE for me in helping back...

FWIW, Yoga has been HUGE for me in helping back issues that I've had for 40+ years. When I've stuck to twice a week Yoga classes over the last year, my back has been the best ever. When I've spent...
Forum: Bicycle Mechanics
06-25-15, 06:00 PM
Replies: 4
Views: 3,642
Posted By MikeD1

That's a great tip for where to find the stuff,...

That's a great tip for where to find the stuff, thanks!
Forum: Bicycle Mechanics
06-24-15, 06:18 AM
Replies: 4
Views: 3,642
Posted By MikeD1

Thanks! Hopefully I won't have to pull the crank...

Thanks! Hopefully I won't have to pull the crank and BB . . . I'll stop at the LBS and see if they have any of that thin tubing first..
Forum: Bicycle Mechanics
06-23-15, 08:00 AM
Replies: 4
Views: 3,642
Posted By MikeD1

Replacing Rear Derailer cable on Madone 5.2

2013, 10 speed Ultegra Trek Madone 5.2 with inner cable run through the down tube. I purchased a new, PTFE inner cable and am hoping it might help the rear shifting go from "pretty good" to perfect....
Forum: Fifty Plus (50+)
06-19-15, 01:21 PM
Replies: 59
Views: 5,270
Posted By MikeD1

I totally agree. According to the Ortho guys, I...

I totally agree. According to the Ortho guys, I shouldn't be able to run . . . but I started doing Triathlons again so I gotta run. My knees actually hurt less overall since I "restarted" running...
Forum: Road Cycling
06-19-15, 06:48 AM
Replies: 65
Views: 5,233
Posted By MikeD1

Some great looking pals! We've got a 10 lb...

Some great looking pals! We've got a 10 lb Maltese/Yorkie/Whatever mix named Rudy who's the sweetest guy until the "blue ball" comes out (he's a re-incarnated NFL DB), and his sidekick Max, a 3.75...
Forum: Professional Cycling For the Fans
06-18-15, 03:02 PM
Replies: 3
Views: 873
Posted By MikeD1

Thanks for posting . . . I'll read it when I...

Thanks for posting . . . I'll read it when I have time, he's been a hero of mine since back in the day . . .
Forum: Road Cycling
06-18-15, 09:26 AM
Replies: 8
Views: 617
Posted By MikeD1

This is fantastic info everyone . . .thank you...

This is fantastic info everyone . . .thank you VERY much! I'll get out the routes online and start making calls etc. Very excited, thanks again!
Forum: Road Cycling
06-17-15, 08:53 AM
Replies: 8
Views: 617
Posted By MikeD1

Rent Bike and great route needed in San Diego

Hi all, going to be in SD around the 4th of July to visit our daughter. I've been given a green light to take a half day or so on Monday the 6th to rent a road bike and take a good ride. I'll have a...
Forum: General Cycling Discussion
06-16-15, 04:55 PM
Replies: 12
Views: 807
Posted By MikeD1

You're a big, powerful guy and you don't need to...

You're a big, powerful guy and you don't need to go particularly fast. A good, used Mountain Bike might be perfect for you. As others have said, even if all you ride are smooth, paved roads, you're...
Forum: General Cycling Discussion
06-16-15, 04:41 PM
Replies: 20
Views: 830
Posted By MikeD1

I agree. I bought a flat bar bike year and half...

I agree. I bought a flat bar bike year and half ago and I only use it for running errands and such. Otherwise, drop bars just have so many more and comfortable options . . .
Forum: Fifty Plus (50+)
06-07-15, 07:12 AM
Replies: 18
Views: 1,420
Posted By MikeD1

^^^^ We're also on our third Town and Country . ....

^^^^ We're also on our third Town and Country . . . we have hauled so much stuff it's crazy. Two bikes WITH wheels standing up inside takes about 2 minutes to load and still have room for luggage,...
Forum: Fitting Your Bike
04-17-15, 09:59 AM
Replies: 12
Views: 6,906
Posted By MikeD1

All the other advice given is very good. But, to...

All the other advice given is very good. But, to go back to your original question, lowering the handlebars slightly should not require raising the seat. Seat height is really a matter of the...
Forum: Fifty Plus (50+)
04-13-15, 08:01 AM
Replies: 20
Views: 2,036
Posted By MikeD1

Love my 510. I think I found it on sale for...

Love my 510. I think I found it on sale for around $275 last year. I think if you look hard, you should be able to pay less than $300 . . .
Forum: Fifty Plus (50+)
04-03-15, 09:53 AM
Replies: 34
Views: 1,614
Posted By MikeD1

I'm 60 and I feel better than I've felt at pretty...

I'm 60 and I feel better than I've felt at pretty much any point in my life . . . tons of quality exercise and healthy eating. Heck, who cares if you live longer, how about better? Way better? If you...
Forum: Fifty Plus (50+)
04-02-15, 01:50 PM
Replies: 13
Views: 1,793
Posted By MikeD1

Sweet! Ride the daylights out of it . . .

Sweet! Ride the daylights out of it . . .
Forum: Fifty Plus (50+)
03-31-15, 12:41 PM
Replies: 38
Views: 2,807
Posted By MikeD1

This^^^^ I've had back issues and pain for over...

This^^^^ I've had back issues and pain for over 40 years. Started Yoga last August and my back is 95%+ pain free. To be fair, I've also increased my swimming and general core and stretching...
Forum: Fifty Plus (50+)
03-31-15, 12:28 PM
Replies: 18
Views: 1,627
Posted By MikeD1

Nicely done video, thanks for posting! Quick...

Nicely done video, thanks for posting! Quick question, our daughter lives in San Diego and is lobbying hard for us to relocate into the area. We're kind of looking north of SD. How far are the San...
Forum: Fifty Plus (50+)
03-29-15, 05:23 AM
Replies: 20
Views: 1,241
Posted By MikeD1

+4, just super!

+4, just super!
Forum: Professional Cycling For the Fans
03-23-15, 11:41 AM
Replies: 62
Views: 4,673
Posted By MikeD1

Greg LeMond. Great rider and real gentleman. Met...

Greg LeMond. Great rider and real gentleman. Met him briefly back in the day and he just impressed me as an overall great guy.
Forum: Fifty Plus (50+)
03-23-15, 11:29 AM
Replies: 11
Views: 1,066
Posted By MikeD1

I'll believe it when I see the pics. But...

I'll believe it when I see the pics. But seriously, congrats on the joy of a new bike!
Forum: Fifty Plus (50+)
03-17-15, 11:49 AM
Replies: 23
Views: 1,758
Posted By MikeD1

Those are some excellent running times, I'm...

Those are some excellent running times, I'm jealous! FWIW, docs told me to not run many times (knees), latest was about 1 1/2yr ago. But, I want to do Triathlon, so I need to do some running. I've...
Forum: Fifty Plus (50+)
03-11-15, 08:06 AM
Replies: 28
Views: 2,846
Posted By MikeD1

You two made my day as well! Congratulations to...

You two made my day as well! Congratulations to both of you: swim/bike/run on!
Forum: Fifty Plus (50+)
03-07-15, 10:21 AM
Replies: 8
Views: 4,369
Posted By MikeD1

A year ago I hadn't ridden a road bike in 25 +...

A year ago I hadn't ridden a road bike in 25 + years. I had a flat bar hybrid (Kona). The first few times a got on my road bike it was tough on my back, neck, hands, etc. A year latter, I am very...
Forum: Classic & Vintage
02-28-15, 05:28 PM
Replies: 5
Views: 1,544
Posted By MikeD1

Thanks everyone! Looks like I need a 25mm, so I...

Thanks everyone! Looks like I need a 25mm, so I get one ordered from Universal.
Forum: Classic & Vintage
02-28-15, 03:49 PM
Replies: 5
Views: 1,544
Posted By MikeD1

Centurion Ironman seatpost clamp bolt

Hi, the bike is Centurion Dave Scott Ironman “Master” Serial Number: N5P5106, probably manufactured in late 1985, probably a 1986 model, 58cm . I broke the allen bolt assembly that clamps the seat...
Forum: Road Cycling
01-24-15, 09:35 AM
Replies: 71
Views: 5,466
Posted By MikeD1

Phillip, that is an excellent plan. There are...

Phillip, that is an excellent plan. There are certainly a lot of inspiring bikers posting in this thread. I hope to try to keep up with some of you.
I'm currently doing Sprints Tri myself, but may...
Forum: Road Cycling
01-24-15, 09:20 AM
Replies: 5
Views: 825
Posted By MikeD1

Thanks everyone! Sounds like it will probably...

Thanks everyone! Sounds like it will probably work. I'll just have to wait till I get home to give it a try. Getting the 5mm offset could also be an option. I really just want to try the position out...
Forum: Road Cycling
01-23-15, 04:15 PM
Replies: 5
Views: 825
Posted By MikeD1

Madone 5.2 seatmast

Does anyone here know if the seatmast can be reversed to get in a TT position? I'd look at my own Madone but it is 1500 miles away and I won't get back to it for about 5 months. Any insight is...
Forum: Fifty Plus (50+)
01-14-15, 08:32 AM
Replies: 121
Views: 11,147
Posted By MikeD1

I'm always impressed and inspired by what other...

I'm always impressed and inspired by what other riders on this forum are doing. I just got back onto the road bike in May of 14 so I'm really just getting going again. My focus right now is Tri, will...
Forum: Fifty Plus (50+)
01-14-15, 08:27 AM
Replies: 7
Tkr
Views: 1,186
Posted By MikeD1

I appreciate all the experiences expressed in...

I appreciate all the experiences expressed in this thread. I've been told I'll need a pair of TKRs sometime in the future. Hopefully it is still quite a ways out . . . but it is good for me to begin...
Forum: Southeast
01-12-15, 01:20 PM
Replies: 2
Views: 934
Posted By MikeD1

I'd definitely be interested. I'm in Clearwater....

I'd definitely be interested. I'm in Clearwater. I think I'm about 30-40 min drive from the southern end of the trail. Right now, I'm pretty open on dates.
Forum: Fifty Plus (50+)
01-08-15, 04:01 PM
Replies: 98
Views: 6,928
Posted By MikeD1

A lot of inspiring info here for sure. Didn't...

A lot of inspiring info here for sure. Didn't start seriously tracking miles until June last year. Based on what I recorded and the time I had spent biking to that point I'd say I did at least 3000...
Forum: Fifty Plus (50+)
12-31-14, 11:17 AM
Replies: 86
Views: 6,108
Posted By MikeD1

So many of you are brave in my estimation for...

So many of you are brave in my estimation for facing sub freezing cold on a bike. Me, I'll be riding 25-35mi but it will likely be in the 70s here in FL. I very much appreciate NOT needing to face WI...
Forum: Road Cycling
12-14-14, 04:54 PM
Replies: 16
Views: 1,538
Posted By MikeD1

Congrats on the Madone! I love my Madone. I found...

Congrats on the Madone! I love my Madone. I found that I really liked the seat after I logged a couple of hundred miles on it. They might not be the same, mine is the Bontrager Afinity 3. Anyway, I...
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