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Search: Posts Made By: C_Heath
Showing results 1 to 26 of 26
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03-26-21, 08:15 PM
Replies: 6
Views: 474
Posted By Carbonfiberboy

Good grief! Don't go by me. I'm 75 effing years...

Good grief! Don't go by me. I'm 75 effing years old. I have a new geezer bruise in my left arm, no idea where it came from.

I did a set of eight 3 minute 105% intervals yesterday and was going to...
03-23-21, 03:19 PM
Replies: 10
Views: 717
Posted By newduguy

I've collected HRV data for years (waking, before...

I've collected HRV data for years (waking, before bed, during sleep), use Kubios often to analyze HRV during exercise and sleep, and I'm trying the current fad of determining DFA-a1 = 0.75 from HRV...
03-22-21, 08:54 PM
Replies: 10
Views: 717
Posted By Carbonfiberboy

The Elite app is free, runs on Andriod for sure...

The Elite app is free, runs on Andriod for sure and I think on iPhone. My wife and I each have accounts on the one app. The app prefers to connect with Bluetooth and likes our Polar H10 transmitter...
Forum: For Sale
03-22-21, 11:50 AM
Replies: 3
Views: 590
Posted By jonathanreitsma

No problem. Thanks for the update!

No problem. Thanks for the update!
03-19-21, 01:13 PM
Replies: 26
Views: 763
Posted By cuevélo

A more expensive option, but with more gear...

A more expensive option, but with more gear ratios, is a monoblock cassette and their special lockring.

https://www.edco-wheels.co.uk/product/monoblock-cassettes/
...
03-19-21, 12:53 PM
Replies: 26
Views: 763
Posted By cuevélo

Yes. Without the supplied spacer, they will fit a...

Yes. Without the supplied spacer, they will fit a standard 10-speed road hub.
Forum: Road Cycling
03-18-21, 07:15 AM
Replies: 40
Views: 1,294
Posted By WhyFi

That's the speculation. No official word.

That's the speculation. No official word.
03-17-21, 09:55 PM
Replies: 10
Views: 717
Posted By canklecat

I use the Elite HRV app with my Wahoo Tickr and...

I use the Elite HRV app with my Wahoo Tickr and phone, most mornings and, occasionally, after a workout. It's kinda-sorta useful, about as much as heart rate is useful. It's not the sole factor in my...
03-17-21, 06:33 PM
Replies: 10
Views: 717
Posted By zen_

Just get a Garmin watch /w body battery if you...

Just get a Garmin watch /w body battery if you want some metrics on HRV / stress and recovery, but don't religiously follow the numbers.
Forum: Road Cycling
03-15-21, 08:14 PM
Replies: 4
Views: 410
Posted By Doomrider74

New Bike Day Part Deux

Just over a week ago I bought a BMC Teammachine ALR Two but it suffered from a case of seatpost slippage.

It had one of these fancy hidden sestpost wedges that is supposed to clamp the post...
03-11-21, 08:10 PM
Replies: 27
Views: 1,219
Posted By Trakhak

Let me guess. You'd done similar climbs in past...

Let me guess. You'd done similar climbs in past years without a problem. Now, in March, in the first decent weather in New York so far this year, you've gone from nearly no riding to attempting...
Forum: Road Cycling
03-07-21, 09:32 AM
Replies: 46
Views: 1,657
Posted By Litespud

I wouldn’t, but I’m not after a sick tan, so you...

I wouldn’t, but I’m not after a sick tan, so you do you. 👍
03-03-21, 08:30 PM
Replies: 57
Views: 2,592
Posted By tenniscyclist

Carbonfiberboy, thank you for taking the time to...

Carbonfiberboy, thank you for taking the time to write such an informative post. Many valuable nuggets in there.
03-03-21, 07:47 PM
Replies: 57
Views: 2,592
Posted By Carbonfiberboy

I just read your Newbie thread, which I hadn't...

I just read your Newbie thread, which I hadn't seen. I think you're on the wrong track in this thread, not that nutrition isn't important. So let's take nutrition first because it's simplest. Rules:...
Forum: Road Cycling
02-24-21, 01:39 PM
Replies: 10
Views: 562
Posted By UmneyDurak

Split the difference and get Kickr core?

Split the difference and get Kickr core?
Forum: Road Cycling
02-24-21, 09:08 AM
Replies: 10
Views: 562
Posted By topflightpro

Yeah, I don't Zwift, so hardwiring the trainer...

Yeah, I don't Zwift, so hardwiring the trainer vs. running of WiFi isn't an issue for me.

But we do have a V1, V2 and V5, and it really is amazing how much quieter the V5 is than V2, which is so...
Forum: Road Cycling
02-23-21, 07:34 PM
Replies: 10
Views: 562
Posted By vane171

I believe he meant exactly that. But it is a...

I believe he meant exactly that. But it is a separate buy and not cheap at all. Check out this review. They say it doesn't work with Zwift yet, though it works with many other platforms. I believe...
Forum: Road Cycling
02-23-21, 01:54 PM
Replies: 10
Views: 562
Posted By topflightpro

Yes. V1 or V2 will be fine. V5 is much, much...

Yes. V1 or V2 will be fine. V5 is much, much quieter than V1 or V2 though. I think you can also hardwire your internet connection with V5, which is important for some.
Forum: Road Cycling
02-23-21, 01:45 PM
Replies: 10
Views: 562
Posted By guachi

I think the biggest issue was a squealing belt....

I think the biggest issue was a squealing belt. If your don't mind a loud belt then gfi.

I purchased a Kickr Core in 2019. Eventually it developed a squealing belt and it was replaced under...
Replies: 4
Views: 335
Posted By zukahn1

I would agree if your struggling with the 53/39 a...

I would agree if your struggling with the 53/39 a triple may work better for you than a compact. Most 8 or 9 speed Shimano triples should work with a matching BB you will also want to get a new...
Replies: 4
Views: 335
Posted By rccardr

At the time of 6500/5500, Shimano did not make a...

At the time of 6500/5500, Shimano did not make a compact crankset in that series.
You can go newer 10/11 speed, which will work just fine with your other components, or older MTB cranksets, which...
02-14-21, 10:06 AM
Replies: 38
Views: 1,291
Posted By indyfabz

Because of posts like the OPs? BTW...I read...

Because of posts like the OPs? BTW...I read several threads by newbs this week alone.
01-16-21, 11:05 PM
Replies: 6
Views: 1,044
Posted By Carbonfiberboy

So far, polarized training is working for me

Starting in late September, I've done about 90 hours of training in zone 1 in the 3 zone system, and almost nothing above that effort level. It's been about 75% bike with the rest strength, walking,...
12-27-20, 09:45 PM
Replies: 26
Views: 2,467
Posted By cubewheels

That makes you overweight. It seems you...

That makes you overweight.

It seems you don't need to spend $$ on plans and coaching if you want to get faster on hills. You simply need to lose weight. Get it down to 170 lbs or less and you...
05-07-20, 11:32 AM
Replies: 22
Views: 4,526
Posted By tyrion

I usually go to the salon to get my crotch...

I usually go to the salon to get my crotch shaved, but since the coronavirus lockdown I've been having my Mom do it.
08-27-18, 10:04 AM
Replies: 180
Views: 10,669
Posted By fietsbob

So, you are not in Portland Oregon , where it's ...

So, you are not in Portland Oregon , where it's more normal.. :innocent:
Showing results 1 to 26 of 26


 
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