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Search: Posts Made By: Grudey1
Showing results 1 to 38 of 38
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-22-23, 08:12 AM
Replies: 97
Views: 11,030
Posted By Grudey1

I'm down over 55 lbs. since February WITH NO...

I'm down over 55 lbs. since February WITH NO MUSCLE LOSS. I know this because I regularly use the high-end InBody machine at the clinic I go to. Now, I am very careful about eating enough protein...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-21-23, 06:13 PM
Replies: 97
Views: 11,030
Posted By Grudey1

Down 40 lbs. of Fat and Up 14 lbs. of Muscle

Started 290 lbs. back in early February. The clinic that I go to has a InBody body composition scanner that I can use any time I want to. It shows (with a printout of metrics) that I am losing fat...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-03-23, 09:51 AM
Replies: 321
Views: 95,500
Posted By Grudey1

@ Arex Beautiful ride! How are you liking the...

@ Arex Beautiful ride! How are you liking the bar-end shifters?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-03-23, 09:49 AM
Replies: 97
Views: 11,030
Posted By Grudey1

I'm down a net 22 lbs. since March 17th but, due...

I'm down a net 22 lbs. since March 17th but, due to having started heavy weight training at the same time, I have also gained 13 lbs. of lean muscle. This being said, I have removed a total of 35...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-20-23, 10:00 AM
Replies: 3
Views: 1,293
Posted By Grudey1

Fat Lad in the Back Branded Cycling Shorts

Has anyone tried these? ( https://fatladattheback.com/en-us/collections/mens-cycling-shorts-and-tights-28-54-waist/products/new-ey-up-black-padded-cycling-bib-shorts ). I think they are cool and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-20-23, 09:54 AM
Replies: 97
Views: 11,030
Posted By Grudey1

I'm on week 5 now and just bumped up to 0.5 ML. ...

I'm on week 5 now and just bumped up to 0.5 ML. The increased dosage is starting to make a noticeable difference in my appetite. I have lost ~ 2 lbs. so far but my clothes fit much, much better. I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-20-23, 09:49 AM
Replies: 25
Views: 2,880
Posted By Grudey1

I will grow tired of cycling the same routes all...

I will grow tired of cycling the same routes all the time. To combat this, I will search the internet for new and interesting routes to try (even if I have to drive to them). Apps like Strava and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-20-23, 09:42 AM
Replies: 231
Views: 59,671
Posted By Grudey1

I wear lycra bib shorts with somewhat extra-long...

I wear lycra bib shorts with somewhat extra-long moisture-wicking athletic shirts. This keeps my undesired "ba-dunka-dunk" covered up. Baseball-styled jerseys are nice because they are typically a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-07-23, 11:20 PM
Replies: 97
Views: 11,030
Posted By Grudey1

Thank you for posting. That's really good...

Thank you for posting. That's really good information. I lift weights, rode over 3,000 miles last year on the bike, and am also active doing yard work and chasing the kids around. I guess that...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-03-23, 09:37 AM
Replies: 97
Views: 11,030
Posted By Grudey1

Wow! Congrats. I'm starting my 3rd week myself....

Wow! Congrats. I'm starting my 3rd week myself. I haven't really felt significantly different yet. I get fuller faster but I'm still hungry as often as I used to be. I'm hoping my appetite will...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-08-23, 06:08 AM
Replies: 4
Views: 932
Posted By Grudey1

I have a 2019 Trek Domane SL5. In June of 2020...

I have a 2019 Trek Domane SL5. In June of 2020 ordered a set of custom-built wheels from ProWheelBulider.com since, at the time, I was closer to 300. The rims are DT Swiss RR 521 with 32 holes. ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-03-23, 03:05 PM
Replies: 34
Views: 6,787
Posted By Grudey1

Just an update... Got down to 270 so far. To date...

Just an update... Got down to 270 so far. To date I have had zero issues with the frame and wheels. Rode a little over 3,000 miles last year. I am, however, SUPER careful about where and how I ride....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-03-23, 02:52 PM
Replies: 97
Views: 11,030
Posted By Grudey1

DMC, How are you making out as of late? I am...

DMC, How are you making out as of late? I am considering trying this as well.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-29-22, 05:13 AM
Replies: 12
Views: 1,453
Posted By Grudey1

Riding this from Pittsburgh to DC is a bucket...

Riding this from Pittsburgh to DC is a bucket list item for me.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-25-22, 03:57 PM
Replies: 50
Views: 3,281
Posted By Grudey1

Thank you jsigone. I hadn't even considered that,

Thank you jsigone. I hadn't even considered that,
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-20-22, 08:43 AM
Replies: 22
Views: 3,111
Posted By Grudey1

I have a 2019 Trek Domane SL5 carbon bike and...

I have a 2019 Trek Domane SL5 carbon bike and have ridden it as heavy as 305 lbs (before clothing, gear, etc) . I'm now at 270 and have had zero issues with the bike, It has over 2500 miles on it...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-06-22, 10:02 AM
Replies: 50
Views: 3,281
Posted By Grudey1

In Need of Practical On-Bike Hydration Advice

So... I found myself on the floor writhing and shouting in sheer agony Saturday morning as my legs continually cramped beyond any charley horse I have ever experienced before in my entire life. It...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-19-22, 08:51 AM
Replies: 37
Views: 5,335
Posted By Grudey1

Check out the Poseidon X or Poseidon Redwood. I...

Check out the Poseidon X or Poseidon Redwood. I just bought the Redwood and love it. They are both gravel bikes. The X is more road oriented and the Redwood more mountain bike oriented. Both have...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-28-22, 07:41 AM
Replies: 6
Views: 1,540
Posted By Grudey1

I bought my wheels from Prowheelbuilder in June...

I bought my wheels from Prowheelbuilder in June of 2020 and love them. Still straight and true today, even when riding at my heaviest at 290 lbs....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-05-22, 03:19 PM
Replies: 24
Views: 2,340
Posted By Grudey1

JCS1971 I'm in Kingwood, TX (Northeast Houston). ...

JCS1971 I'm in Kingwood, TX (Northeast Houston). HMU if you want to get together for a ride.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-05-22, 08:11 AM
Replies: 24
Views: 2,340
Posted By Grudey1

A few years ago I started riding again at 330...

A few years ago I started riding again at 330 lbs. I bought a Trek FX and lost 70 lbs riding (and dieting). I did pop a couple of spokes until I got under 300 but otherwise the bike held up fine. ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-04-22, 09:23 AM
Replies: 52
Views: 5,329
Posted By Grudey1

Lol. Avg. of 40 miles per week.

Lol. Avg. of 40 miles per week.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-29-21, 11:24 AM
Replies: 34
Views: 6,787
Posted By Grudey1

base2, thank you for the words of encouragement. ...

base2, thank you for the words of encouragement. As info I started using the LoseIt app to track calories and have lost 7 lbs since Dec 1st.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-29-21, 11:11 AM
Replies: 52
Views: 5,329
Posted By Grudey1

Mine: Lose 60 lbs. of fat. Successfully...

Mine:

Lose 60 lbs. of fat.
Successfully participate in the Texas MS 150 (150 miles over a two-day organized ride). ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-20-21, 12:11 PM
Replies: 34
Views: 6,787
Posted By Grudey1

I found this exact same bike for sale near me. ...

I found this exact same bike for sale near me. The seller says it is a 26." I'm 5'10" tall. I think this may be too small. Judging from the head tube, yours looks like a bigger frame.

...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-07-21, 08:20 AM
Replies: 17
Views: 2,084
Posted By Grudey1

I wouldn't mind taking the blue "skull" jersey or...

I wouldn't mind taking the blue "skull" jersey or the red and black "gears" jersey off your hands. Happy to reimburse for shipping and packaging.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-06-21, 11:04 AM
Replies: 34
Views: 6,787
Posted By Grudey1

Too Afraid to Ride My Carbon Road Bike

I have a 2019 Trek Domane SL5 carbon road bike that, after significant weight gain during a riding hiatus, am now too afraid to ride in fear that I will damage the frame.

I am currently 305 lbs....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-21, 09:36 AM
Replies: 13
Views: 4,687
Posted By Grudey1

That's a good one. I purchased a very similar...

That's a good one. I purchased a very similar set from them a year ago. Still strong, tight and true after 1,200 miles of riding. I highly recommend.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-22-20, 07:27 AM
Replies: 22
Views: 3,710
Posted By Grudey1

3K is awesome. Great job!

3K is awesome. Great job!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-05-20, 06:20 AM
Replies: 7
Views: 1,315
Posted By Grudey1

Based on my personal experience, having started...

Based on my personal experience, having started at 310 myself, you will most likely need a new wheel set. Try the ones that came with the bike first but if you start hearing "creaking" sounds or...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-01-20, 05:22 AM
Replies: 3,556
Views: 2,498,368
Posted By Grudey1

Nice bike. It should serve you well.

Nice bike. It should serve you well.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-30-20, 07:59 AM
Replies: 3,556
Views: 2,498,368
Posted By Grudey1

Hi Grizzly and welcome. You will be just fine on...

Hi Grizzly and welcome. You will be just fine on a road bike. I am 290 and ride a Trek Domane with 32c tires. No issues. I was 310 when I bought the bike and had to get stronger wheels but have had...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-19-20, 07:27 AM
Replies: 18
Views: 2,780
Posted By Grudey1

I ordered a set from Prowheelbuilder late Spring...

I ordered a set from Prowheelbuilder late Spring this year for my new Trek Domane. I love them. DT Swiss rims. I actually posted a review on their Facebook site. Being a big rider, it was clear...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-27-20, 09:30 AM
Replies: 4
Views: 853
Posted By Grudey1

My First Carbon Frame: Cinders Okay?

Hello All,

I'm not sure if this question is appropriate for the "Clydes" forum but it is where I am most comfortable posting. Three months ago I purchased a Trek Domane SL5. It is my first ever...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-21-20, 10:00 AM
Replies: 8
Views: 1,684
Posted By Grudey1

I can tell you from experience that both of these...

I can tell you from experience that both of these bikes will hold up just fine for you. I would recommend the Jamis only because the front suspension won't do you any favors. It adds extra weight...
Forum: General Cycling Discussion
07-21-20, 09:50 AM
Replies: 20
Views: 1,902
Posted By Grudey1

Just to offer another perspective... I started...

Just to offer another perspective... I started at 332 and lost 70 lbs on a low-end Trek hybrid bike (I think it was a 7.1). I first started riding just to lose weight. I ended up loving cycling so...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-29-20, 12:10 PM
Replies: 3,556
Views: 2,498,368
Posted By Grudey1

Back from Cycling Hiatus

Hello from South Central Pennsylvania. My name is Greg and I am a 48 year old father of four living in the suburbs. I'm 5' 10" and currently 304 lbs. Back in 2015 I bought an aluminum Specialized...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-26-20, 07:45 AM
Replies: 43
Views: 8,915
Posted By Grudey1

Hi Dave, Clydesdale Bicycles makes titanium...

Hi Dave,

Clydesdale Bicycles makes titanium drop-bar road bikes specifically for big guys ( www.bikeclydesdale.com ). At $4,450 it is outside your budget but, if you can swing it, you will have a...
Showing results 1 to 38 of 38


 
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