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Search: Posts Made By: Panic
Showing results 1 to 50 of 702
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-04-19, 10:28 PM
Replies: 48
Views: 11,964
Posted By Panic

Thanks plateaued at 230, but the belt is...

Thanks plateaued at 230, but the belt is shrinking. Slow and steady wins the race.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-24-19, 10:21 PM
Replies: 48
Views: 11,964
Posted By Panic

Been trying to keep my calories around 1,700....

Been trying to keep my calories around 1,700. Well I'm down to 235 and sort of stuck here, but I've cut 3 inches off my belt. Bought one of those slider belts and it had to be cut. Wife says my legs...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-29-19, 04:53 PM
Replies: 357
Views: 74,690
Posted By Panic

This has probably been asked before. Better...

This has probably been asked before.

Better to get miles in my legs before jumping into the hills or go straight to the hills or... option 3. Some HIIT?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-23-19, 10:31 PM
Replies: 357
Views: 74,690
Posted By Panic

Plug it into a work out? I haven't seen a place...

Plug it into a work out? I haven't seen a place for that yet, but I'll look tomorrow. Took today off, legs are a bit sore.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-22-19, 09:56 PM
Replies: 48
Views: 11,964
Posted By Panic

I started dropping my calories to 1,700 since...

I started dropping my calories to 1,700 since last Wednesday and I'm down 4.5 lbs. Today we had a church picnic, and I splurged on burgers, drank a coke, then zwifted tonight for 50 minutes.. and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-20-19, 10:41 PM
Replies: 357
Views: 74,690
Posted By Panic

So I did the short FTP test. That's brutal. I...

So I did the short FTP test. That's brutal. I made it to 360 watts and my legs mocked me.

I saw it pop up 170 FTP, but I can't find it anywhere.

Foolishly, I am hoping to do some races and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-18-19, 06:36 PM
Replies: 357
Views: 74,690
Posted By Panic

Awesome! Thanks. I'll do it Friday night. ...

Awesome! Thanks.

I'll do it Friday night. Was going to do it tonight, but dumb work call lasted 30 minutes. I was taking it easy, but peddling with the fan blowing. No one said anything. :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-18-19, 03:11 PM
Replies: 357
Views: 74,690
Posted By Panic

Thanks. How much of a warm up should I have...

Thanks.

How much of a warm up should I have before I do the test?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-17-19, 10:53 PM
Replies: 357
Views: 74,690
Posted By Panic

Question - fairly new to Zwifting, well just...

Question - fairly new to Zwifting, well just finished my first month, and 130 miles. I haven't tested my FTP yet, sort of afraid of blowing up if I do it. Plus most days I have limited time - work...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-17-19, 10:50 PM
Replies: 48
Views: 11,964
Posted By Panic

Thanks for posting. I've been doing the...

Thanks for posting.

I've been doing the calorie counting, but just eating up to what I was allowed.. maybe under some days, maybe over some. But today I dropped my 2,064 to 1,700- was over by...
Forum: Southeast
09-08-19, 09:40 PM
Replies: 21
Views: 2,945
Posted By Panic

So got the new bike last year and only have a few...

So got the new bike last year and only have a few hundred miles on it. Work has gotten to be a bit of an ordeal trying to ride, then the usual weather. So I brought my old bike inside, got a smart...
Forum: Southeast
05-07-18, 09:39 PM
Replies: 21
Views: 2,945
Posted By Panic

https://cimg8.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg8.ibsrv.net/gimg/bikeforums.net-vbulletin/960x720/32073975_10156137199490435_985349554507350016_n_999e00031482588f29b5a4d4bf7e5d201b4fbca0.jpg

2017 Masi gravel
Forum: Southeast
05-03-18, 10:15 PM
Replies: 21
Views: 2,945
Posted By Panic

I pick up my bike on Monday. Very excited to get...

I pick up my bike on Monday. Very excited to get back on the road.

I've done some rides out of Greenbrier as well.
Forum: Cyclocross and Gravelbiking (Recreational)
04-23-18, 05:07 PM
Replies: 63
Views: 54,909
Posted By Panic

Can't up the budget. Wife initially said $500, so...

Can't up the budget. Wife initially said $500, so after 33 years, I'm not going to more than double it. Plus I need to get some new gear, etc.

She's an awesome wife, but not awesome enough to let...
Forum: Cyclocross and Gravelbiking (Recreational)
04-22-18, 10:58 AM
Replies: 63
Views: 54,909
Posted By Panic

Thanks guys, appreciate the help.

Thanks guys, appreciate the help.
Forum: Southeast
04-20-18, 11:02 PM
Replies: 21
Views: 2,945
Posted By Panic

Well I'm trying to get back on the roads of North...

Well I'm trying to get back on the roads of North Alabama. When I moved down here from Connecticut it was a bit of a shock - I missed the super wide shoulders for snow. The hills, the rail trails,...
Forum: Cyclocross and Gravelbiking (Recreational)
04-20-18, 10:39 PM
Replies: 63
Views: 54,909
Posted By Panic

I hope you don't mind, but I'm going to piggyback...

I hope you don't mind, but I'm going to piggyback on your thread.

I haven't ridding on the road in probably 3 or 4 years. Job change, economics, and fear. Attacked by a dog, a few people I know...
Forum: Professional Cycling For the Fans
04-08-12, 08:14 AM
Replies: 42
Views: 1,907
Posted By Panic

I wonder if Boonen has his St. Christopher's...

I wonder if Boonen has his St. Christopher's medal in his back pocket?
Forum: Professional Cycling For the Fans
04-08-12, 08:03 AM
Replies: 42
Views: 1,907
Posted By Panic

what tires is Boonen using?

what tires is Boonen using?
Forum: Professional Cycling For the Fans
04-08-12, 07:47 AM
Replies: 42
Views: 1,907
Posted By Panic

Didn't expect to see this, but I am enjoying it -...

Didn't expect to see this, but I am enjoying it - a lot.
Forum: Professional Cycling For the Fans
04-07-12, 06:10 AM
Replies: 42
Views: 1,907
Posted By Panic

Boonen, then Chavenel, whoever management decides...

Boonen, then Chavenel, whoever management decides gets the win. Then Ballan.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-04-12, 11:55 AM
Replies: 339
Views: 9,056
Posted By Panic

Back on the bike for the first time in over 2...

Back on the bike for the first time in over 2 years. (November 2009 last ride).

4/1 - 9 miles
4/4 - 9 miles

goal 100, but hoping I can hit 150.
Forum: Professional Cycling For the Fans
04-03-12, 09:20 PM
Replies: 33
Views: 1,453
Posted By Panic

I've only been in Belgium a few times, and never...

I've only been in Belgium a few times, and never for the Classics. I think I like the Classics better than the grand tours for some reason.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-03-12, 01:55 PM
Replies: 3,556
Views: 2,497,107
Posted By Panic

okay been a long time.. Been over 220 since...

okay been a long time..

Been over 220 since 1995. I blame my kid for the weight gain as he was a poor eater. Well time goes on, we moved to Connecticut from Louisiana and in 2002 I was up to 255....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-01-12, 02:01 PM
Replies: 76
Views: 2,319
Posted By Panic

I'm in. Been off the bike for two years due to...

I'm in. Been off the bike for two years due to work, etc. Gained 20 lbs, when I really couldn't afford to gain any weight, so now I am job searching and hoping for that perfect job that let's me...
Forum: Professional Cycling For the Fans
04-01-12, 01:45 PM
Replies: 33
Views: 1,453
Posted By Panic

That was a fun race to watch. Vlaam4ever, pretty...

That was a fun race to watch. Vlaam4ever, pretty cool that it went through your town. Was this because of the new course, or has it always gone through.

I really need a trip to Belgium where I can...
Forum: Road Cycling
08-18-09, 11:20 AM
Replies: 226
Views: 19,647
Posted By Panic

Pharding, So sorry to hear about this. I...

Pharding,

So sorry to hear about this. I offer my prayers for you and your family, and for a very quick recovery.

Thanks for the updates, especially the wattage output, and the insurance info....
Forum: Road Cycling
07-27-09, 09:07 AM
Replies: 91
Views: 3,803
Posted By Panic

Top 15 for me. Congrats to the winner.

Top 15 for me. Congrats to the winner.
Forum: Road Cycling
07-23-09, 01:27 PM
Replies: 26
Views: 1,511
Posted By Panic

You have to have your BF laugh meter turned down...

You have to have your BF laugh meter turned down way low not to appreciate this line. "exact same bike" - that was just comedic gold.

Sometimes, people just post funny stuff and you just have to...
Forum: Road Cycling
07-23-09, 01:08 PM
Replies: 26
Views: 1,511
Posted By Panic

I thought it was very funny from the start....

I thought it was very funny from the start. Excellent work.
Forum: Road Cycling
07-22-09, 09:09 PM
Replies: 91
Views: 3,803
Posted By Panic

Now I'm in the top 10 ;)

Now I'm in the top 10 ;)
Forum: Road Cycling
07-21-09, 03:52 PM
Replies: 67
Views: 4,746
Posted By Panic

Thanks for posting the great pics.

Thanks for posting the great pics.
Forum: Road Cycling
07-19-09, 02:29 PM
Replies: 19
Views: 1,522
Posted By Panic

Did you use any real estate sites to find your...

Did you use any real estate sites to find your property?

You should have gotten on house hunters international ;)
Forum: Road Cycling
07-18-09, 09:45 PM
Replies: 63
Views: 7,898
Posted By Panic

I had white bar tape for a couple of seasons, got...

I had white bar tape for a couple of seasons, got a little dirty, but not really that bad.
Forum: Road Cycling
07-18-09, 07:42 PM
Replies: 63
Views: 7,898
Posted By Panic

I am feeling no less jealousy. Go back and mess...

I am feeling no less jealousy. Go back and mess up the link again

;)
Forum: Road Cycling
07-18-09, 07:35 PM
Replies: 63
Views: 7,898
Posted By Panic

I see the link, but don't see the pic. By...

I see the link, but don't see the pic.

By the way, you are making me very jealous.

Very jealous.

I was so beat up after my last ride I was dreaming of this bike.
Forum: Road Cycling
07-17-09, 12:35 PM
Replies: 63
Views: 7,898
Posted By Panic

Any other comparable frames for less money that...

Any other comparable frames for less money that you would recommend?
Forum: Road Cycling
07-17-09, 07:03 AM
Replies: 63
Views: 7,898
Posted By Panic

Hot Porn! Damn that is a beauty!

Hot Porn!

Damn that is a beauty!
Forum: Road Cycling
07-16-09, 01:08 PM
Replies: 11
Views: 896
Posted By Panic

Thanks for posting. I'm only 47, but its been a...

Thanks for posting. I'm only 47, but its been a rough year, job was killing me, High Blood pressure, gained 20 lbs, stressed, exhausted, pneumonia. Quit my job, stress better. I got my mileage up to...
Forum: Road Cycling
07-16-09, 01:00 PM
Replies: 4
Views: 525
Posted By Panic

Depends how old you are and what sort of shape,...

Depends how old you are and what sort of shape, but at least one day, but drink plenty of water. Then take an easy ride.
Forum: Road Cycling
07-15-09, 08:36 PM
Replies: 91
Views: 3,803
Posted By Panic

updated 18/76

updated

18/76
Forum: Road Cycling
07-13-09, 01:06 PM
Replies: 46
Views: 3,700
Posted By Panic

Great stuff as always Bruce.

Great stuff as always Bruce.
Forum: Road Cycling
07-11-09, 07:13 PM
Replies: 73
Views: 4,248
Posted By Panic

Bruce, Any more pics coming soon?

Bruce,

Any more pics coming soon?
Forum: "The 33"-Road Bike Racing
07-10-09, 01:39 PM
Replies: 77
Views: 5,776
Posted By Panic

Why don't they make iced Grape pop-tarts any more?

Why don't they make iced Grape pop-tarts any more?
Forum: Road Cycling
07-04-09, 08:49 AM
Replies: 24
Views: 1,155
Posted By Panic

http://www.atdhe.net/#

http://www.atdhe.net/#
Forum: Road Cycling
07-01-09, 06:32 PM
Replies: 59
Views: 3,958
Posted By Panic

Your mom is awesome! Way to go Janet!!!

Your mom is awesome! Way to go Janet!!!
Showing results 1 to 50 of 702
 
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