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Search: Posts Made By: phrantic09
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Forum: Road Cycling
10-23-20, 07:46 PM
Replies: 49
Views: 977
Posted By phrantic09

yah dude, didnít you know?

yah dude, didnít you know?
Forum: Road Cycling
10-23-20, 05:10 PM
Replies: 49
Views: 977
Posted By phrantic09

no, about any existing or lack of aerobic capacity

no, about any existing or lack of aerobic capacity
Forum: Road Cycling
10-23-20, 04:17 PM
Replies: 49
Views: 977
Posted By phrantic09

Thatís an awful lot of assumptions.but again,...

Thatís an awful lot of assumptions.but again, agree to disagree
Forum: Road Cycling
10-23-20, 01:52 PM
Replies: 49
Views: 977
Posted By phrantic09

There is a significant difference between being...

There is a significant difference between being able to ride a bike and improving performance through strength training. I can say unequivocally that once I started strength training, my performance...
Forum: Road Cycling
10-23-20, 10:55 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

It still is. Itís actually cheaper for us to...

It still is. Itís actually cheaper for us to drive there (even with tolls) and pick up lobster. We bring it gone when we go to our house in Marblehead. We also stop at Treehouse and stock up on a few...
Forum: Road Cycling
10-23-20, 09:47 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

same here, but no time for real miles

same here, but no time for real miles
Forum: Road Cycling
10-23-20, 07:53 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

In 2017 and 2018 I lived in NY but all of my...

In 2017 and 2018 I lived in NY but all of my staff was in Boston, so I had about 185 nights each year at Marriott properties.

My wife had been traveling for work and was platinum for about 9 years...
Forum: Road Cycling
10-23-20, 07:44 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

This is where being Marriott Platinum Elite for...

This is where being Marriott Platinum Elite for life is helpful.
Forum: Road Cycling
10-23-20, 07:42 AM
Replies: 49
Views: 977
Posted By phrantic09

So donít read it. Core strength is an integral...

So donít read it. Core strength is an integral part of overall fitness, itís not about being ďhipĒ but if you canít see how it is beneficial, thatís your problem.

Your pejorative use of ďgym rats...
Forum: Road Cycling
10-23-20, 07:01 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Weíre in the middle of a sales cycle, which means...

Weíre in the middle of a sales cycle, which means tons of early AM meetings with the other execs to lay out analytics needs. I elected to start work at 6 this AM so I can sneak out around 10
Forum: Road Cycling
10-22-20, 11:08 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Those were built it far from here, I occasionally...

Those were built it far from here, I occasionally ride by the old site.
Forum: Road Cycling
10-22-20, 06:07 AM
Replies: 49
Views: 977
Posted By phrantic09

This... strong core results in negligible...

This...

strong core results in negligible weight on arms
Forum: Road Cycling
10-21-20, 04:37 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

No such luck!

No such luck!
Forum: Road Cycling
10-21-20, 02:43 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Itís 70 degrees out... I didnít have time to ride...

Itís 70 degrees out... I didnít have time to ride this AM when winds were blowing 2mph because I had an appointment with my personal trainer. Going out once I wrap up my work day, winds are now...
Forum: Road Cycling
10-21-20, 02:39 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Do it!

Do it!
Forum: Road Cycling
10-21-20, 09:20 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I take a drug designed as an anti-convulsant as a...

I take a drug designed as an anti-convulsant as a mood stabilizer, I donít know if they understand how it works, but it does.
Forum: Road Cycling
10-21-20, 08:25 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Here the main thing for me is how narrow the...

Here the main thing for me is how narrow the roads get. Once snow is cleared I donít mind the conditions, but a lot of the back roads I ride end up being 1.5 cars wide.
Forum: Road Cycling
10-21-20, 05:17 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Iím probably doing that in the spring to add a...

Iím probably doing that in the spring to add a 10th zone after my much delayed fence goes in.
Forum: Road Cycling
10-20-20, 08:06 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

once it gets snowy I stay inside, did a quicky...

once it gets snowy I stay inside, did a quicky today with the new trainer, it was fun, hopefully the rain stops and I can go outside tomorrow morning
Forum: Road Cycling
10-20-20, 04:52 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

just do fake miles

just do fake miles
Forum: Road Cycling
10-19-20, 08:44 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I canít use anything without a mouse, I refuse to...

I canít use anything without a mouse, I refuse to even consider using my laptop without my mouse, keyboard and giant curved monitor
Forum: Road Cycling
10-19-20, 11:22 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Sane here. Plan on going no later than next...

Sane here. Plan on going no later than next Tuesday
Forum: Road Cycling
10-19-20, 07:41 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

yah, I prefer CFB and CBB to other sports, but in...

yah, I prefer CFB and CBB to other sports, but in many ways, it doesnít seem like a real season.

Some schools have had a bigger impact than other due to C19, like no spring camp, a much shorter...
Forum: Road Cycling
10-19-20, 07:10 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I have lost all interest in sports this year, I...

I have lost all interest in sports this year, I donít think it helps when my beloved Orange are 1-4.
Forum: Road Cycling
10-19-20, 07:09 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Many years ago when getting an oil change at...

Many years ago when getting an oil change at repair shop they used an impact wrench to put the drain plug back in the oil pan and destroyed the pan. The shop didnít admit it and I didnít find out...
Forum: Road Cycling
10-17-20, 08:14 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Time to ride freeze.

Time to ride freeze.
Forum: Road Cycling
10-16-20, 03:23 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I watched half then fell asleep, but I donít...

I watched half then fell asleep, but I donít really do FB or Instagram.
Forum: Road Cycling
10-15-20, 08:37 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

There was only one Kickr at any of the three...

There was only one Kickr at any of the three shops I called, and I didnít want a Kickr.
Forum: Road Cycling
10-15-20, 02:56 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I donít have clear lens non prescription glasses,...

I donít have clear lens non prescription glasses, my only issue is bugs in the eyes.
Forum: Road Cycling
10-15-20, 02:30 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Same here

Same here
Forum: Road Cycling
10-15-20, 02:29 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Iíve become a lot more comfortable with the dark...

Iíve become a lot more comfortable with the dark lately, I didnít see a single car today until the last 3 miles of my ride.
Forum: Road Cycling
10-15-20, 01:30 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

When o get new wheels in the spring Iíll invest

When o get new wheels in the spring Iíll invest
Forum: Road Cycling
10-15-20, 01:03 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

The Saris estimate isnít up to date I donít...

The Saris estimate isnít up to date I donít think.

Iíve been using a dumb trainer until I get this one. I sold an old bike I never ride to avoid the wife giving me a hard time about spending that...
Forum: Road Cycling
10-15-20, 12:55 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I ordered a Direto XR instead, a little cheaper,...

I ordered a Direto XR instead, a little cheaper, performs well and I donít have to buy a cassette. It should be here the 21st.

The only place I could find an H3 was Amazon and I donít have the...
Forum: Road Cycling
10-15-20, 12:36 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

My LBS had their order of H3s cancelled by Saris,...

My LBS had their order of H3s cancelled by Saris, production line is shut down indefinitely

Meaning I canít get one
Forum: Road Cycling
10-15-20, 08:06 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Me either. I give it 4 weeks until **** hits the...

Me either. I give it 4 weeks until **** hits the fan.
Forum: Road Cycling
10-14-20, 01:09 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

Iím hoping to do this one on an out and back...

Iím hoping to do this one on an out and back Saturday.

https://strava.app.link/xGiN2NyhAab

itís not super steep, but Lake Desolation is pretty and the descent is fun.
Forum: Road Cycling
10-13-20, 10:06 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

If you look at the map at the bottom of the hill...

If you look at the map at the bottom of the hill basically on both sides of the Mohawk you can climb 500-1000 over 1-2 miles along route 5S or Route 5. Itís pretty awesome. I used to live down there...
Forum: Road Cycling
10-13-20, 09:07 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

How about this one...

How about this one https://strava.app.link/a7UUwDklyab

Itís my favorite climb around here
Forum: Road Cycling
10-13-20, 05:50 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

so wrong

so wrong
Forum: Road Cycling
10-12-20, 09:08 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I donít have one.

I donít have one.
Forum: Road Cycling
10-12-20, 08:55 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I woke up this morning before dawn to go ride,...

I woke up this morning before dawn to go ride, walked out into the garage (the dogs sleep out there- itís warm) to take the dogs out. One of them had explosive diarrhea all over the place. Had to...
Forum: Road Cycling
10-12-20, 08:52 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

congrats!

congrats!
Forum: Road Cycling
10-09-20, 03:06 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

i use an edger every 2-3 weeks

i use an edger every 2-3 weeks
Forum: Road Cycling
10-09-20, 02:17 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

care-a-mel unless itís doing it to veggies, then...

care-a-mel unless itís doing it to veggies, then itís car-melizing
Forum: Road Cycling
10-09-20, 01:49 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

does hoppy in this equation = bitter?

does hoppy in this equation = bitter?
Forum: Road Cycling
10-09-20, 01:48 PM
Replies: 62
Views: 2,672
Posted By phrantic09

15, with gusts no higher than 25. Usually plan...

15, with gusts no higher than 25. Usually plan out into the wind and home with it at my back.
Forum: Road Cycling
10-09-20, 12:33 PM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I have a 530, very satisfied

I have a 530, very satisfied
Forum: Road Cycling
10-09-20, 12:05 PM
Replies: 76
Views: 2,542
Posted By phrantic09

This is what I donít get about the LBS. If itís...

This is what I donít get about the LBS. If itís three days until they can get to you, why do you have to leave your bike that long? If itís 7 days for a tune, why canít you drop it in the AM on day 7...
Forum: Road Cycling
10-09-20, 08:36 AM
Replies: 2,500
Views: 33,500
Posted By phrantic09

I was bent over tightening a nut, no twisting or...

I was bent over tightening a nut, no twisting or anything, just came up lame. Feels much better today, but not better enough to ride.
Showing results 1 to 50 of 828
 


 
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