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Search: Posts Made By: frankenmike
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Forum: Commuting
11-22-19, 07:32 PM
Replies: 100
Views: 4,456
Posted By frankenmike

This is a question that I find difficult to...

This is a question that I find difficult to answer definitively. The answer differs on a case by case basis. Years of experience lead to a judgement call for each situation for me. Sometimes yes,...
11-08-19, 08:56 AM
Replies: 29
Views: 1,057
Posted By frankenmike

I’d make a gasket out of an old innertube to go...

I’d make a gasket out of an old innertube to go between the cage and the frame.
Forum: Foo
11-05-19, 06:18 PM
Replies: 70
Views: 2,257
Posted By frankenmike

Thanks guys. Climbing is much faster and easier....

Thanks guys. Climbing is much faster and easier. Putting socks on is, too! LOL
Forum: Foo
11-05-19, 02:18 PM
Replies: 70
Views: 2,257
Posted By frankenmike

Been doing keto for almost a year, 51 lbs. lost...

Been doing keto for almost a year, 51 lbs. lost so far. I’d describe it as a way to balance CICO without being as hungry. Tried many other weight loss strategies over the years, only keto got...
Forum: Commuting
09-27-19, 06:09 PM
Replies: 6
Views: 634
Posted By frankenmike

Check out baileyworks- abit pricey, but can be...

Check out baileyworks- abit pricey, but can be tailored how you want.
09-19-19, 10:11 AM
Replies: 13
Views: 336
Posted By frankenmike

As mentioned, Aluminum can. Cheap, easy,...

As mentioned, Aluminum can. Cheap, easy, effective. If it eventually develops play again, no harm no foul.
09-01-19, 10:31 AM
Replies: 11
Views: 1,387
Posted By frankenmike

26.0 is a common older road clamp standard. Any...

26.0 is a common older road clamp standard. Any 25.4 flat bar will work just fine with an aluminum can shim.
08-21-19, 02:03 PM
Replies: 3
Views: 293
Posted By frankenmike

Tapered steerer- stem end is 1 1/8; fork end is 1...

Tapered steerer- stem end is 1 1/8; fork end is 1 1/2.
07-20-19, 08:39 AM
Replies: 21
Views: 2,436
Posted By frankenmike

Ketones are the product of lipolysis, i.e. fat...

Ketones are the product of lipolysis, i.e. fat burning, and are the other molecule besides glucose that provide energy to our cells. Nutritional ketosis is very different from ketoacidosis. Btw I’ve...
06-27-19, 04:24 AM
Replies: 18
Views: 1,282
Posted By frankenmike

I’d advise doing some reading of Sheldon Brown’s...

I’d advise doing some reading of Sheldon Brown’s articles. Lots of good info there for diy bike stuff.
05-04-19, 12:11 PM
Replies: 22
Views: 1,094
Posted By frankenmike

Very good advice IMO. Run it till it gives up,...

Very good advice IMO. Run it till it gives up, then a quick switch out and good to go for another very long time.
04-23-19, 09:03 AM
Replies: 43
Views: 4,489
Posted By frankenmike

I certainly wouldn’t fault anyone for opting to...

I certainly wouldn’t fault anyone for opting to utilize the convenience of a dishing gauge; however, all truing stands are also dishing gauges- just flip the wheel.
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