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Search: Posts Made By: berner
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Forum: Fifty Plus (50+)
06-12-19, 05:52 AM
Replies: 7
Views: 1,437
Posted By berner

I don't have a diet plan but I'm of the opinion...

I don't have a diet plan but I'm of the opinion that one half of good fitness and health is exercise and the other half is portion control. We are not as active in later years as we were in earlier...
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