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Search: Posts Made By: zjrog
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Forum: Fifty Plus (50+)
04-22-19, 09:31 AM
Replies: 79
Views: 46,144
Posted By zjrog

Listen to your own body and take a break if you...

Listen to your own body and take a break if you need to. I had my left TKR over 8 years ago. I was done with PT at 10 weeks with 142* ROM. I now have 146...
...
Forum: Fifty Plus (50+)
11-19-15, 05:52 PM
Replies: 79
Views: 46,144
Posted By zjrog

Sasquatch16, revision is what I hope is all I...

Sasquatch16, revision is what I hope is all I will need, I'm heavier than you though, and 5 years post. It was something I did discuss with my surgeon. I recently started my process for the other...
Forum: Fifty Plus (50+)
09-06-14, 11:26 AM
Replies: 79
Views: 46,144
Posted By zjrog

dachshund, I have a couple questions for you. Are...

dachshund, I have a couple questions for you. Are you in pain enough that sleep is difficult? Do you need pain meds now? Does knee pain keep you from doing what you want, when you want? I put mine...
Forum: Fifty Plus (50+)
08-23-14, 09:42 AM
Replies: 79
Views: 46,144
Posted By zjrog

Indeed, great progress. I got away with pushing...

Indeed, great progress. I got away with pushing limits, not everyone does. Stay on top of swelling with lots of icing and elevation. My torturer, er, therapist, had me on an indoor bike fairly soon....
Forum: Fifty Plus (50+)
08-17-14, 11:00 PM
Replies: 79
Views: 46,144
Posted By zjrog

Yes! I was afraid of falling and having the knee...

Yes! I was afraid of falling and having the knee laid open so all could see the shiny metal bits... When I crashed though, my knee was about the only part of me that wasn't rashed or busted up... ...
Forum: Fifty Plus (50+)
08-15-14, 01:33 PM
Replies: 79
Views: 46,144
Posted By zjrog

Don't push too hard too soon. If you have home...

Don't push too hard too soon. If you have home health physical therapy, ask who they would see for outpatient therapy. I was lucky to get a family friend for my home phase. And I went to the guy she...
Forum: Fifty Plus (50+)
08-03-14, 10:53 PM
Replies: 79
Views: 46,144
Posted By zjrog

Now that I'm over 50, I had a left TKR Nov of...

Now that I'm over 50, I had a left TKR Nov of 2010. I do have a thread over in the Clydes section. The first revolution on the exercise bike was murderous. But they got easier. My therapist made me...
Showing results 1 to 7 of 7


 
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