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Forum: Cyclocross Racing

07-15-19, 12:36 PM

Replies: 34

Non obvious cross racing advice

Views: 16,375

Posted By redlude97

Mental it doesn't matter in terms of actual...

Mental it doesn't matter in terms of actual training or performance. Beating yourself against a wall day after day just leads to being mediocre

Forum: Cyclocross Racing

07-12-19, 04:59 PM

Replies: 34

Non obvious cross racing advice

Views: 16,375

Posted By redlude97

I'm only kinda old at the start of masters 35+...

I'm only kinda old at the start of masters 35+ but going hard 5 times a week is too much. 3 times a week is about all anyone can sustain for weeks on end. Hard can be different types of ride though...

Forum: Cyclocross Racing

07-12-19, 04:51 PM

Replies: 34

Non obvious cross racing advice

Views: 16,375

Posted By redlude97

The thing is, they aren't really going hard then

The thing is, they aren't really going hard then

Forum: Cyclocross Racing

10-31-18, 10:34 AM

Replies: 34

Non obvious cross racing advice

Views: 16,375

Posted By redlude97

what do you mean you "train" every day? If most...

what do you mean you "train" every day? If most of those rides are easy <Z2 rides then this would work, if you are riding "hard" 7 days a week you are probably limiting yourself by not being able to...

Forum: Cyclocross Racing

10-29-18, 01:26 PM

Replies: 34

Non obvious cross racing advice

Views: 16,375

Posted By redlude97

3 days + 1 or 2 days racing on the weekends would...

3 days + 1 or 2 days racing on the weekends would equal to 5 days of intensity? That would be way too much. Limiting yourself to 3 days of intensity during the race season would be much more prudent...

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