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Forum: Cyclocross Racing

07-19-19, 11:01 AM

Replies: 34

Non obvious cross racing advice

Views: 16,438

Posted By Abe_Froman

I concur. I'm 40, have ridden fairly extensively...

I concur. I'm 40, have ridden fairly extensively for years, and for the last year have started structured plans on a smart trainer. I can handle 3 hard, HARD workouts a week, no more. Now, I can add...

Forum: Cyclocross Racing

07-05-19, 12:08 PM

Replies: 34

Non obvious cross racing advice

Views: 16,438

Posted By Abe_Froman

The bolded bits there are pretty much my gameplan...

The bolded bits there are pretty much my gameplan for cross once September starts, which will be about 3 weeks before the beginning of the local series races.

I'm a 10minute ride from forest...

Forum: Cyclocross Racing

10-26-18, 01:47 PM

Replies: 34

Non obvious cross racing advice

Views: 16,438

Posted By Abe_Froman

Yea. I think I handled it much better this past...

Yea. I think I handled it much better this past race. There were two pretty long straight sections. I managed energy pretty conservatively through the course, then at each straight section I'd hammer...

Forum: Cyclocross Racing

10-19-18, 01:52 PM

Replies: 34

Non obvious cross racing advice

Views: 16,438

Posted By Abe_Froman

I'm no expert at all....so take this with a grain...

I'm no expert at all....so take this with a grain of salt. I tried my first race last year to get my feet wet, and have done every race so far in the Chicago series this year.

In order of things...

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