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Forum: Road Cycling

10-01-17, 03:41 AM

Replies: 21,338

Your Most Recent Cycling-related Purchase

Views: 5,194,774

Posted By timtak

Before ditching the bike you may wish to try core...

Before ditching the bike you may wish to try core exercises
Back Exercises - notebook (http://nihonbunka.com/wiki/index.php?title=Back_Exercises)
and a roller such as this which I have bought,...

Forum: Road Cycling

03-16-17, 12:11 AM

Replies: 21,338

Your Most Recent Cycling-related Purchase

Views: 5,194,774

Posted By timtak

hire rather than purchase: I went on holiday to...

hire rather than purchase: I went on holiday to Guam where, at the "Convenience Store Osaka" there are mountain bikes for hire but they have short raised stems, so I took a 14cm step and horns and...

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