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Search: Posts Made By: seemunkee
Showing results 1 to 50 of 136
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Forum: Fifty Plus (50+)
03-13-11, 10:07 AM
Replies: 21
Views: 637
Posted By seemunkee

She looks gorgeous. Congratulations and have...

She looks gorgeous.
Congratulations and have a wonderful day.
Forum: Fifty Plus (50+)
03-11-11, 08:17 PM
Replies: 28
Views: 1,492
Posted By seemunkee

Your just a few pounds under me. I did manage to...

Your just a few pounds under me. I did manage to hit 159 just before the holidays, now back up to around 163-165. 155 would be ideal. Maybe this summer I can get there. If only my other hobby's...
Forum: Fifty Plus (50+)
03-11-11, 07:58 PM
Replies: 4
Views: 484
Posted By seemunkee

My groin hurts just looking at the riding position

My groin hurts just looking at the riding position
Forum: Fifty Plus (50+)
03-11-11, 07:47 PM
Replies: 16
Views: 744
Posted By seemunkee

I'll admit it. I haven't been on my bike outdoors...

I'll admit it. I haven't been on my bike outdoors since November. I hate riding in the cold and have been regularly using the rollers all winter. Maybe this weekend I'll go outside, supposed to be in...
Forum: Fifty Plus (50+)
02-18-11, 01:24 PM
Replies: 47
Views: 1,705
Posted By seemunkee

If they follow certain protocol's they can hide...

If they follow certain protocol's they can hide it for a long time.
“I was tested 200 times during my career (http://www.nytimes.com/2010/10/05/sports/cycling/05cycling.html), and 100 times I had...
Forum: Fifty Plus (50+)
02-18-11, 01:21 PM
Replies: 47
Views: 1,705
Posted By seemunkee

How about he was guilty from the day his sample...

How about he was guilty from the day his sample came back POSITIVE. It is, or is supposed to be, a zero tolerance policy. No matter how it got there is a one year ban, two year if it can be proven...
Forum: Fifty Plus (50+)
02-16-11, 08:22 PM
Replies: 27,128
Views: 3,120,328
Posted By seemunkee

60 degrees, sunny and I haven't been outside...

60 degrees, sunny and I haven't been outside riding in months, but all I wanted to do when I got home was sit in a quiet dark room because of the pounding sinus headache I have from this cold.
Forum: Fifty Plus (50+)
02-16-11, 05:21 PM
Replies: 75
Views: 5,904
Posted By seemunkee

This has been posted on a couple of other forums...

This has been posted on a couple of other forums here but if you haven't seen it it's worth a look. From the new show Portlandia
http://www.hulu.com/watch/210889/portlandia-bike-rider
Forum: Fifty Plus (50+)
02-16-11, 05:18 PM
Replies: 75
Views: 5,904
Posted By seemunkee

Plenty of them to see here...

Plenty of them to see here http://www.thefixfixfix.com But don't do it at work
Forum: Fifty Plus (50+)
02-13-11, 07:11 PM
Replies: 17
Views: 663
Posted By seemunkee

Race radios have taken away a lot of tactical...

Race radios have taken away a lot of tactical decisions from the riders. Break aways are less effective when the entire peoloton knows exactly how far ahead and who is doing the most pulling. Race...
Forum: Fifty Plus (50+)
02-13-11, 07:02 PM
Replies: 17
Views: 663
Posted By seemunkee

It's on Youtube ...

It's on Youtube
http://www.youtube.com/watch?v=D4IDCkcnnHg
Forum: Fifty Plus (50+)
01-14-11, 02:01 PM
Replies: 16
Views: 887
Posted By seemunkee

I have an older Blackburn stationary trainer and...

I have an older Blackburn stationary trainer and a set of rollers. Since I bought the rollers the stationary trainer became a glorified bike stand.
Forum: Fifty Plus (50+)
01-13-11, 08:28 AM
Replies: 30
Views: 2,410
Posted By seemunkee

This forum can be very supportive, and also very...

This forum can be very supportive, and also very scary. Glad your OK, and the same goes for all of you with similar stories. I got the all clear from my cardio this summer, but still it gives pause.
Forum: Fifty Plus (50+)
12-23-10, 09:22 AM
Replies: 105
Views: 5,827
Posted By seemunkee

No good deed goes unpunished. By the time your...

No good deed goes unpunished. By the time your healed up you'll be ready to hammer at it, take care
Forum: Fifty Plus (50+)
12-23-10, 09:04 AM
Replies: 51
Views: 2,609
Posted By seemunkee

New Tires, after forgetting to deflate them...

New Tires, after forgetting to deflate them before flying back from Vegas the tread is delaminating
New clean bright bar tape, my riding partner is claiming my red bar tape is actually pink
Shoes,...
Forum: Fifty Plus (50+)
12-15-10, 09:28 AM
Replies: 144
Views: 6,472
Posted By seemunkee

PBP on a fixie?? That is hardcore at any speed. ...

PBP on a fixie?? That is hardcore at any speed.
And in answer to your question- YES, but in a good way.
Forum: Fifty Plus (50+)
12-10-10, 08:16 PM
Replies: 48
Views: 2,165
Posted By seemunkee

Article in Outside magazine on this point. ...

Article in Outside magazine on this point. Either go easy for a recovery workout or go REALLY hard....
Forum: Fifty Plus (50+)
12-09-10, 10:02 AM
Replies: 48
Views: 2,165
Posted By seemunkee

Jet - What do you think of Tabata intervals?

Jet - What do you think of Tabata intervals?
Forum: Fifty Plus (50+)
12-08-10, 01:39 PM
Replies: 15
Views: 596
Posted By seemunkee

Great job. I considered a metric a month...

Great job.

I considered a metric a month but gave up that idea quickly when the snowpocalypse hit DC last winter.
Forum: Fifty Plus (50+)
12-05-10, 08:45 PM
Replies: 166
Views: 10,534
Posted By seemunkee

15 years building custom furniture then switched...

15 years building custom furniture then switched to IT. I'm one of 3 people doing IT for a small pharma
Forum: Professional Cycling For the Fans
12-03-10, 12:57 PM
Replies: 2
Views: 946
Posted By seemunkee

Is L'Equipe better ...

Is L'Equipe better
http://www.lequipe.fr/Cyclisme/breves2010/20101201_091709_coup-de-filet-a-caen.html

Google translation
Dragnet in Caen

According to information from the team, several...
Forum: Fifty Plus (50+)
12-01-10, 12:13 PM
Replies: 100
Views: 3,514
Posted By seemunkee

My wife wanted me to be the dirty blond that I...

My wife wanted me to be the dirty blond that I was when we met (37 years ago) so I was coloring it for several years just using Loreal Preference. Now that the beard is whiter it just doesn't look...
Forum: Fifty Plus (50+)
11-29-10, 03:50 PM
Replies: 55
Views: 3,222
Posted By seemunkee

Planning on attempting a double, this is a local...

Planning on attempting a double, this is a local one on very flat terrain. Probably do the Civil War again and maybe the Seagull, depending on how plans form my daughters wedding are going around...
Forum: Fifty Plus (50+)
11-29-10, 03:47 PM
Replies: 42
Views: 2,088
Posted By seemunkee

Am I the only one who thought that said bacon...

Am I the only one who thought that said bacon shifters?
Forum: Fifty Plus (50+)
11-29-10, 03:44 PM
Replies: 40
Views: 1,317
Posted By seemunkee

Maybe, if you give me your wife's email address...

Maybe, if you give me your wife's email address so I can send her that comment we'll find out though.
Forum: Fifty Plus (50+)
11-29-10, 12:54 PM
Replies: 40
Views: 1,317
Posted By seemunkee

Ab Wheel - Start from a kneeling position and...

Ab Wheel - Start from a kneeling position and work your way up to doing them from a standing start
Dragon Flags - If you look this up on Youtube you'll see lots of examples
Janda situps -...
Forum: Fifty Plus (50+)
11-22-10, 04:59 PM
Replies: 29
Views: 7,133
Posted By seemunkee

By your reckoning if you had reversed directions...

By your reckoning if you had reversed directions you should have done 25mph without pedaling, and we all know that wouldn't happen.
Forum: Fifty Plus (50+)
11-22-10, 01:18 PM
Replies: 27,128
Views: 3,120,328
Posted By seemunkee

First outdoor ride in a month. It wasn't pretty...

First outdoor ride in a month. It wasn't pretty but it felt good to get out.
Forum: Fifty Plus (50+)
11-21-10, 09:28 PM
Replies: 29
Views: 1,287
Posted By seemunkee

It was a beautiful weekend and I spent it cooking...

It was a beautiful weekend and I spent it cooking instead of riding. Now that i feel like I have things under control I'll go out tomorrow and Tues if the weather holds.

My wife would freak...
Forum: Fifty Plus (50+)
11-18-10, 03:12 PM
Replies: 29
Views: 1,445
Posted By seemunkee

My yard suffered this summer due to my riding. I...

My yard suffered this summer due to my riding. I work 7:30-4 so I can get home to go for a ride and then fix dinner before my wife gets home. I don't like riding in the cold/dark so I'll have time...
Forum: Fifty Plus (50+)
11-17-10, 07:21 PM
Replies: 63
Views: 13,017
Posted By seemunkee

I had one shoulder repaired from a tear and the...

I had one shoulder repaired from a tear and the other has impingment that caused me to quit climbing. I've been to PT for rehab after the surgery and several times for the impingement(the real fix...
Forum: Fifty Plus (50+)
11-16-10, 06:06 PM
Replies: 3
Views: 445
Posted By seemunkee

Red Bull Minidrome

Forget the trainer or rollers, I want one of these in my basement for winter training
http://vimeo.com/11043405
...
Forum: Fifty Plus (50+)
11-16-10, 02:30 PM
Replies: 29
Views: 1,620
Posted By seemunkee

Congratulations. and condolences at having to...

Congratulations. and condolences at having to pay for two weddings.

My daughter got engaged 3 weeks ago so we too are in shock at the cost of weddings. I was hoping for a year between college...
Forum: Fifty Plus (50+)
11-16-10, 07:54 AM
Replies: 47
Views: 2,086
Posted By seemunkee

Poll options broke right at my sweet spot of the...

Poll options broke right at my sweet spot of the mid 80s but I'll ride in the summer when they are saying there are major heat advisories. Mad dogs and Englishmen often came to mind when I was...
Forum: Fifty Plus (50+)
11-16-10, 07:11 AM
Replies: 48
Views: 1,659
Posted By seemunkee

My bike is still in the flight case since my trip...

My bike is still in the flight case since my trip out to the desert. I was disappointed that it was so cool and now have to come back to the dark and the cold. I can't get motivated to put it...
Forum: Fifty Plus (50+)
11-12-10, 01:21 PM
Replies: 26
Views: 1,317
Posted By seemunkee

From downwind? Nice article

From downwind?

Nice article
Forum: Fifty Plus (50+)
11-12-10, 10:51 AM
Replies: 23
Views: 936
Posted By seemunkee

Tequila shots are good interval training for...

Tequila shots are good interval training for those longer beer sessions.
Forum: Fifty Plus (50+)
11-04-10, 07:00 PM
Replies: 124
Views: 6,436
Posted By seemunkee

The Rider, The Lost Cyclist and A Dog with a Hat...

The Rider, The Lost Cyclist and A Dog with a Hat are on my list to read. Currently reading David Byrne's Bicycle Diaries
Forum: Fifty Plus (50+)
11-04-10, 12:48 AM
Replies: 30
Views: 5,330
Posted By seemunkee

It doesn't take much of an excuse to get here. ...

It doesn't take much of an excuse to get here. There are at least 2 IT conventions going on right now, Spa and pool convention, Sema(car tuners) and who knows what else. Hope to be back here in the...
Forum: Fifty Plus (50+)
11-01-10, 11:04 AM
Replies: 26
Views: 1,095
Posted By seemunkee

Thanks Rick and Dante. There is a fairly new...

Thanks Rick and Dante. There is a fairly new double that is out of DC that I have heard about that I may aim for next summer that is a relatively flat course.
I have no regrets for flying out, I...
Forum: Fifty Plus (50+)
11-01-10, 02:06 AM
Replies: 30
Views: 5,330
Posted By seemunkee

Went mt biking in the red rocks in the spring and...

Went mt biking in the red rocks in the spring and had a really great time. It's a beautiful area.
Forum: Fifty Plus (50+)
11-01-10, 02:01 AM
Replies: 26
Views: 1,095
Posted By seemunkee

Didn't make it. It was cold, rainy and windy...

Didn't make it.
It was cold, rainy and windy when we woke up in Stove Pipe Wells. By the time we got to the start in Furnace Creek we could see some clear spots coming over the rim but it was still...
Forum: Fifty Plus (50+)
10-28-10, 07:47 AM
Replies: 26
Views: 1,095
Posted By seemunkee

Thanks for the insights 200miler. I did the...

Thanks for the insights 200miler. I did the single century two years ago, but I know this is going to be a whole new experience
Forum: Fifty Plus (50+)
10-27-10, 07:07 AM
Replies: 25
Views: 931
Posted By seemunkee

What saddle is that on the Lappiere?

What saddle is that on the Lappiere?
Forum: Fifty Plus (50+)
10-27-10, 06:53 AM
Replies: 26
Views: 1,095
Posted By seemunkee

That's correct. Break time is not included that...

That's correct. Break time is not included that is why I wanted to figure out the time I needed to be leaving the rest stops. The first half is mostly uphill and the second is mostly downhill.
...
Forum: Fifty Plus (50+)
10-27-10, 06:45 AM
Replies: 26
Views: 1,095
Posted By seemunkee

Thursday night is going to be very little sleep. ...

Thursday night is going to be very little sleep. Need to get up early to get to the airport and check the bike for a 7AM EST flight. Been drinking a lot this week and no alcohol. I booked my room...
Forum: Fifty Plus (50+)
10-26-10, 07:55 PM
Replies: 26
Views: 1,095
Posted By seemunkee

Death Valley Double

Four days to go and I'm pretty nervous about doing my first double. My adventure buddy has been sick and he's not in any shape to do a double, he may go for the century instead.

Here's my...
Forum: Fifty Plus (50+)
10-25-10, 07:32 AM
Replies: 16
Views: 1,165
Posted By seemunkee

Congrats to your brother. I see a lot of people...

Congrats to your brother. I see a lot of people at the Seagull that I wouldn't think could make it, but damned if they don't come rolling in to the finish. Hope he keeps it up.
The NYC century or...
Forum: Fifty Plus (50+)
10-25-10, 07:21 AM
Replies: 37
Views: 1,401
Posted By seemunkee

It was in the 70s this weekend. No winter yet,...

It was in the 70s this weekend. No winter yet, but it is getting dark early enough that I'm not going out during the week.
Forum: Fifty Plus (50+)
10-24-10, 11:53 AM
Replies: 27,128
Views: 3,120,328
Posted By seemunkee

Did a metric today. Great fall weather today. ...

Did a metric today. Great fall weather today. I'm showered changed and relaxed but my wife wants to go out on the tandem for a short ride. Hope I can get a nap in before we go to the pub to meet...
Showing results 1 to 50 of 136
 
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