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Search: Posts Made By: Richard Cranium
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03-13-21, 08:43 AM
Replies: 44
Views: 2,302
Posted By Richard Cranium

Back to the original post - that creates as much...

Back to the original post - that creates as much confusion as enlightenment -



No your doctor put you on a portable EKG. The portable EKG is sensitive enough to detect Atrial and Ventricle...
01-27-21, 12:05 PM
Replies: 32
Views: 2,857
Posted By Richard Cranium

Obviously, the answers to your questions are...

Obviously, the answers to your questions are dependent on a wide range of factors too numerous to delineate.

The riding details you supplied demonstrate a "driven" personality type - this goes...
12-12-20, 09:03 AM
Replies: 158
Views: 13,624
Posted By Richard Cranium

Worth repeating, your mileage {and nutrition} may...

Worth repeating, your mileage {and nutrition} may vary. In fact - it will always vary.

One of the shortcomings of the Internet is the abundance of so much information. And the difficulty in...
09-25-20, 11:25 AM
Replies: 53
Views: 4,828
Posted By Richard Cranium

My lifetime of cycling set me up for back...

My lifetime of cycling set me up for back failures, and no matter what I tried - I could never make up for the deficiency of having a very curved lumbar spine.

However, it was marathon running...
09-12-20, 02:31 PM
Replies: 15
Views: 1,479
Posted By Richard Cranium

Why do you think you are "detrained"? Since you...

Why do you think you are "detrained"? Since you posted in a training forum - what are you supposed to be training for?

I suggest you ride your bicycle several times and make note of how you feel...
09-08-20, 07:20 AM
Replies: 85
Views: 8,134
Posted By Richard Cranium

I guess this thread could have easily taken an...

I guess this thread could have easily taken an even more confusing turn if the OP had added the question - What do people mean when they refer to riding "quality miles?"

Most of you have already...
08-28-20, 08:51 AM
Replies: 62
Views: 2,959
Posted By Richard Cranium

There's no easy answer. All of these studies are...

There's no easy answer. All of these studies are biased by the necessity of their suppositions and perspectives of their creators.

In other words - can we really ask the right questions to obtain ...
Forum: Road Cycling
04-05-20, 09:54 AM
Replies: 14
Views: 476
Posted By Richard Cranium

I rode 42 miles yesterday. I got 400 miles...

I rode 42 miles yesterday. I got 400 miles outside for March - and if you include fourteen hours of indoor trainer time during March - I guess that's staying pretty active.

What I really miss is...
03-19-20, 02:15 PM
Replies: 16
Views: 1,482
Posted By Richard Cranium

This is another "who knows" thread. You are not a...

This is another "who knows" thread. You are not a machine and your HR metrics and exercise capacity are not static, nor necessarily predictable.

For some reason, for some unknown reason -...
02-04-20, 04:49 PM
Replies: 37
Views: 3,418
Posted By Richard Cranium

A flashing helmet light in not very useful. ...

A flashing helmet light in not very useful.

The single most important aspect of a head-mounted light is the ability to aim it and see objects or dangerous situations that are not directly in front...
02-04-20, 04:21 PM
Replies: 35
Views: 2,851
Posted By Richard Cranium

Beautiful pic - happy 60th, where and when is the...

Beautiful pic - happy 60th, where and when is the photo from?
07-04-19, 09:36 AM
Replies: 70
Views: 9,089
Posted By Richard Cranium

Clearly - cycling in childhood produces more...

Clearly - cycling in childhood produces more healthy, more active adults - and not without fond, almost spiritual memories of freedom and carefree existence along the way.
...
06-26-19, 08:55 AM
Replies: 70
Views: 9,089
Posted By Richard Cranium

Fifty years of cycling - how about you?

Obviously, many people start to ride bicycles at a very young age. I learned how to ride of 20" wheel middle-weight bicycle in the summer of 1958. (BMX bikes didn't exist?)

By 1965-66 I had...
Replies: 56
Views: 10,334
Posted By Richard Cranium

Ouch - "your carb math" works for what its worth...

Ouch - "your carb math" works for what its worth - but I was assuming the gels or powder were supplemental to the ride - you know like for "on the bike."

Not sure how far athletes are going on...
Replies: 23
Views: 6,627
Posted By Richard Cranium

You don't say enough about yourself for me to...

You don't say enough about yourself for me to form much of an opinion about your chances for success. Many cyclists can ride great distances - but to do 360 miles "solo" - and without support or...
06-15-19, 06:21 AM
Replies: 100
Views: 9,479
Posted By Richard Cranium

That's too bad. Your post makes you sounds...

That's too bad.

Your post makes you sounds like someone that feels very tired - so much so - that they they think taking certain pills will make you feel better. Worse yet, you seem to have other...
05-15-19, 11:50 AM
Replies: 103
Views: 12,913
Posted By Richard Cranium

You don't. If you know enough about the Internet...

You don't. If you know enough about the Internet to post a question here - you certainly can search out dozens of articles on exercise and training.

The reason I answered your question with "you...
Showing results 1 to 17 of 17


 
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