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Search: Posts Made By: MoAlpha
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Forum: Road Cycling
11-13-19, 05:23 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Excellent! Not an egirlfriend, right? Keep it...

Excellent! Not an egirlfriend, right? Keep it under Zone 5 and see a cardiologist, as they say in the 50+.
Forum: Road Cycling
11-12-19, 06:15 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Then how does one accommodate different seat,...

Then how does one accommodate different seat, pedal, and shoe stack height?
Forum: Road Cycling
11-12-19, 01:08 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Oh, right. There's nothing in the app, itself,...

Oh, right. There's nothing in the app, itself, but the data are all there.
Forum: Road Cycling
11-12-19, 11:33 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

What's missing?

What's missing?
Forum: Road Cycling
11-12-19, 11:30 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

I ride 300 mi/wk in cutoff overalls and USMC...

I ride 300 mi/wk in cutoff overalls and USMC Standard Issue khaki boxers. Think I should try cleats?
Forum: Road Cycling
11-12-19, 11:18 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

I was all type-1 fiber and never had any speed at...

I was all type-1 fiber and never had any speed at all, just willingness to suffer. XC is also the ultimate collegiate varsity nerd sport. Half the football offense came out for track and ruined it...
Forum: Road Cycling
11-12-19, 08:23 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

I joke. I push myself to the point of tunnel...

I joke. I push myself to the point of tunnel vision and a funny parasympathetic bowel and bladder feeling a few times a month with no ill effect. Sadly, I canít get my HR over 168 or so, anymore....
Forum: Road Cycling
11-12-19, 07:15 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Aren't you worried your heart will asplode if you...

Aren't you worried your heart will asplode if you redline it? :eek:
Forum: Road Cycling
11-12-19, 06:54 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Front goes through mid-day and I'm sure all that...

Front goes through mid-day and I'm sure all that breeze will mostly dry the roads before it freezes. Y'all enjoy freezing your appendages off tomorrow.

In other news, got one of these:...
Forum: Road Cycling
11-12-19, 06:24 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Snotty out there and the truck needed to be...

Snotty out there and the truck needed to be driven anyway.
Forum: Road Cycling
11-11-19, 04:43 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

The closest thing is during the Volvo race,...

The closest thing is during the Volvo race, thereís a game where you can enter a virtual boat, do your own navigation, and see how you perform against the pros and your bros. Thatís fun, but you have...
Forum: Road Cycling
11-11-19, 03:06 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Boat winterized and hauled out. Season over. :(

Boat winterized and hauled out. Season over. :(
Forum: Road Cycling
11-10-19, 04:36 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Well, I hate to brag...

Well, I hate to brag...
Forum: Road Cycling
11-10-19, 02:13 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

At least I could still find it when I needed it...

At least I could still find it when I needed it half way through.
Forum: Road Cycling
11-10-19, 01:15 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Tops made of anything but wool get too stinky,...

Tops made of anything but wool get too stinky, after even brief use, to hang in an office. Synthetic is fine otherwise, as far as I’m concerned, costs less and lasts much longer.

Just found this...
Forum: Road Cycling
11-10-19, 10:55 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Got my knobbly old ass handed to me on the...

Got my knobbly old ass handed to me on the gravels today. My only hope of staying with these mokes is hills and there were none.
Forum: Road Cycling
11-10-19, 10:52 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Too bad. I have one of those and itís one of my...

Too bad. I have one of those and itís one of my best fitting ones and itís seen me down from 155 to 140 lbs. I hate too long and too short shirts.
Forum: Road Cycling
11-09-19, 02:07 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

We occasionally get requests from our HR people...

We occasionally get requests from our HR people for certified translations of Latin diplomas when we hire foreign postdocs. :wtf:
Forum: Road Cycling
11-09-19, 12:03 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Yeah, looks warm.

Yeah, looks warm.
Forum: Road Cycling
11-09-19, 12:02 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Daughter was diving in the Atlantic in Ireland...

Daughter was diving in the Atlantic in Ireland today. Air temps were in the low 40s. These girlies are tough.
Forum: Road Cycling
11-09-19, 06:08 AM
Replies: 50
Views: 1,680
Posted By MoAlpha

I’m no expert, but it looks like pretty...

I’m no expert, but it looks like pretty reasonable “actual cash value” for your losses. As others have said, you can, and probably should, argue with the quotes, but it’s not going to get you to new...
Forum: Road Cycling
11-08-19, 08:24 PM
Replies: 30
Views: 726
Posted By MoAlpha

If it holds air overnight, I’d just ride it.

If it holds air overnight, I’d just ride it.
Forum: Road Cycling
11-08-19, 07:35 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Well, the paper may not be impressive, but the...

Well, the paper may not be impressive, but the skill set is very cool.
Forum: Road Cycling
11-08-19, 06:05 PM
Replies: 30
Views: 726
Posted By MoAlpha

:thumb:

:thumb:
Forum: Road Cycling
11-08-19, 05:43 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Gotta be a story behind that.

Gotta be a story behind that.
Forum: Road Cycling
11-08-19, 05:03 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Great thread.

Great thread.
Forum: Road Cycling
11-08-19, 05:02 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

I might go out for something short, but it will...

I might go out for something short, but it will also be a good day to start on winterizing the boat and doing the food shopping.
Forum: Road Cycling
11-08-19, 04:32 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

We are gravelating on Sunday. Tomorrow is...

We are gravelating on Sunday. Tomorrow is apparently off.
Forum: Road Cycling
11-08-19, 04:18 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

The few, the proud, the Yekke...

The few, the proud, the Yekke (https://en.wikipedia.org/wiki/Yekke).
Forum: Road Cycling
11-08-19, 03:46 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

He didnít have two ďnĒs, Iíll betcha.

He didnít have two ďnĒs, Iíll betcha.
Forum: Road Cycling
11-08-19, 02:36 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Good stuff.

Good stuff.
Forum: Road Cycling
11-08-19, 02:10 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

That'll do!

That'll do!
Forum: Road Cycling
11-08-19, 02:03 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Love that. Did they do the ceremony in Latin...

Love that. Did they do the ceremony in Latin too?
Forum: Road Cycling
11-08-19, 01:51 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Thanks. 'Twern't nuthin.

Thanks. 'Twern't nuthin.
Forum: Road Cycling
11-08-19, 01:49 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Yeah, I assume litigation is very...

Yeah, I assume litigation is very impression-driven. I used to do a bit of expert witnessing and I know counsel appreciated the fact that I played the part well.
Forum: Road Cycling
11-08-19, 01:45 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

I have never put a certificate or a diploma on...

I have never put a certificate or a diploma on the wall because BFD, but I do display this one:
...
Forum: Road Cycling
11-08-19, 01:30 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Tough gig.

Tough gig.
Forum: Road Cycling
11-08-19, 01:15 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Are you related to Lauren Atlas? ...

Are you related to Lauren Atlas?

https://nccih.nih.gov/research/intramural/atlas-lab/staff
Forum: Road Cycling
11-08-19, 01:10 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

I like backpack lawyers. Ms. Hill lives adjacent...

I like backpack lawyers. Ms. Hill lives adjacent to my commute and I see her frequently. Last time, I thanked her for her service and her courage.
Forum: Road Cycling
11-08-19, 09:07 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Mine went well over 7 days and the game just...

Mine went well over 7 days and the game just paused at 25 km and resumed after I put the money in.
Forum: Road Cycling
11-08-19, 08:38 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Really. My wife already got POd at me this...

Really. My wife already got POd at me this morning for thinking out loud about revising the weekend plan without due formalities and anything else is just money.
Forum: Road Cycling
11-08-19, 08:04 AM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Have to winterize the boat and get the sails off...

Have to winterize the boat and get the sails off this weekend. Sun and Mon will be warmish, but that would be better for riding...:foo:
Forum: Road Cycling
11-08-19, 07:10 AM
Replies: 31
Views: 1,412
Posted By MoAlpha

So, clear this up for me: If FTP is defined as...

So, clear this up for me: If FTP is defined as the maximum power you can sustain for "a long time," then if you're sustaining it for longer than, "a long time," say, 90 min, hasn't your FTP simply...
Forum: Road Cycling
11-07-19, 08:46 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Unless you have a meeting that goes until 5, at...

Unless you have a meeting that goes until 5, at which point you might as well sit back down at your desk and have a work.
Forum: Road Cycling
11-07-19, 07:43 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

All I want to do is sleep and eat, this time of...

All I want to do is sleep and eat, this time of year. I use a therapy light, which helps a little.
Forum: Road Cycling
11-07-19, 06:07 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Your story has the element of mystery!

Your story has the element of mystery!
Forum: Road Cycling
11-07-19, 04:13 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Niiiiice.

Niiiiice.
Forum: Road Cycling
11-07-19, 04:12 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Youíd be dead by now if you werenít composed...

Youíd be dead by now if you werenít composed mainly of rawhide and spring steel.
Forum: Road Cycling
11-07-19, 04:08 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

That’s an amazing story with a great outcome! ...

That’s an amazing story with a great outcome!

I was 54 and looking forward to aging up in the local races, when I started getting electrical shock sensations in my arms when I jumped or went up...
Forum: Road Cycling
11-07-19, 03:37 PM
Replies: 2,472
Views: 52,107
Posted By MoAlpha

Where we gonna go, 50+ and worry about our hearts...

Where we gonna go, 50+ and worry about our hearts asploding? At least some of us still ride hard.
Showing results 1 to 50 of 1000
 


 
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