Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
 
Page 1 of 20
1
2
3
11
Last »
Search: Posts Made By: TrekDen
Showing results 1 to 50 of 1000
Search took 0.74 seconds.
Forum: Cyclocross Racing
01-11-15, 05:59 PM
Replies: 6
Views: 1,617
Posted By TrekDen

Great job on the video! Fun to watch, and I found...

Great job on the video! Fun to watch, and I found myself watching a few of them. I score all of our local CX races, and help set up some of the courses. The only racing I get to see is at the finish...
Forum: Northeast
05-21-13, 03:54 PM
Replies: 3
Views: 830
Posted By TrekDen

Great Allegheny Passage Completed (The Last Mile Open For Riding)

It's been a long time coming, but the final mile of the GAP is open for travel. The grand opening is June 15th, but the trail is open to the public now. No more detours onto fast, high traffic roads...
Forum: "The 33"-Road Bike Racing
04-01-13, 06:01 PM
Replies: 2,847
Views: 161,268
Posted By TrekDen

:thumb::thumb: Beautiful weather for that race!

:thumb::thumb: Beautiful weather for that race!
Forum: Mountain Bike Racing
03-28-13, 05:44 PM
Replies: 6
Views: 1,230
Posted By TrekDen

I'd like to add another West Virginia based...

I'd like to add another West Virginia based promoter. Appalachian Bicycle Racing Association (ABRA). They put on handful of MTB races per year, and are usually nicely run. There are 4 on the...
Forum: "The 33"-Road Bike Racing
02-28-13, 05:31 PM
Replies: 41
Views: 4,173
Posted By TrekDen

My take on this is simple. I'm not going to pull...

My take on this is simple. I'm not going to pull you from a local CAT 5 race just because your jersey has manufacturers logo on it. Nor am I going to if you have a Quickstep, or any other UCI pro...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-14-13, 07:12 PM
Replies: 13
Views: 1,975
Posted By TrekDen

Eastern US stuff here (West Virginia)... The...

Eastern US stuff here (West Virginia)... The first link is a hybrid "Cross, MTB, and Road Race combo" The second is a pure "Road Race" with a tough hilltop finish..
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-07-13, 06:38 PM
Replies: 40
Views: 4,879
Posted By TrekDen

Scott Scale 960 298069

Scott Scale 960

298069
Forum: Cyclocross Racing
02-07-13, 06:27 PM
Replies: 31
Views: 2,655
Posted By TrekDen

What a fantastic day! Honestly one of the funnest...

What a fantastic day! Honestly one of the funnest days of my life! A very nicely done video of the days goings on..

http://vimeo.com/59003307#
Forum: Cyclocross Racing
01-31-13, 06:46 PM
Replies: 31
Views: 2,655
Posted By TrekDen

As a USAC official from S.W. PA, I'm super stoked...

As a USAC official from S.W. PA, I'm super stoked 100% of my West Pennsylginian (North W.V. & S.W. PA riders combined) racers qualified for their Master mains at #Louisville2013 Way to represent...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-19-13, 10:05 AM
Replies: 7
Views: 644
Posted By TrekDen

All the courteous people jogging, and walking on...

All the courteous people jogging, and walking on the right side of the trail is nice to see. We must have a lot of Europeans here in Pittsburgh. Nobody stays to the right on our trail systems :)...
Forum: Cyclocross Racing
01-09-13, 05:14 PM
Replies: 31
Views: 2,655
Posted By TrekDen

Weekend Passes: Check Hotel Booked: Check 6...

Weekend Passes: Check
Hotel Booked: Check
6 Hour drive from Pittsburgh Feb 1st: Totally going to be worth it!!

I worked every local CX race as a USAC official this past year, so I don't see much...
Forum: Northeast
12-17-12, 03:56 PM
Replies: 1
Views: 668
Posted By TrekDen

I've done this one quite a few times in the past....

I've done this one quite a few times in the past. Giving serious thought to riding it again this time..
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-02-12, 05:04 PM
Replies: 23
Views: 719
Posted By TrekDen

I've never ridden around there, so I did a search...

I've never ridden around there, so I did a search on map my ride (http://www.mapmyride.com/). Wow, there are a lot of rides posted for that area. Check it out if you get a chance. I might have to...
Forum: Fifty Plus (50+)
04-25-12, 03:07 PM
Replies: 92
Views: 3,404
Posted By TrekDen

Suburbs of Pittsburgh at around 1100'

Suburbs of Pittsburgh at around 1100'
Forum: Fifty Plus (50+)
03-09-12, 06:00 PM
Replies: 19
Views: 1,099
Posted By TrekDen

Might do an semi-organized century from Erie, PA,...

Might do an semi-organized century from Erie, PA, through New York, and into Canada this June. Currently waiting on a copy of my birth certificate, so I can apply for a passport.
Forum: Fifty Plus (50+)
03-09-12, 03:03 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Nothing wrong with a recovery week, but I hope...

Nothing wrong with a recovery week, but I hope you also recover soon from whatever ailment you have.
Forum: Fifty Plus (50+)
03-07-12, 06:53 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Beautiful day out there, but I decided the...

Beautiful day out there, but I decided the basement torture chamber would better serve me. Did 8 minute warmup with cadence between 85 - 90 rpms. Ten 2 minute intervals @ 90% with 2 minutes of...
Forum: Fifty Plus (50+)
03-03-12, 07:16 AM
Replies: 31
Views: 1,365
Posted By TrekDen

So very happy to hear this Beverly!

So very happy to hear this Beverly!
Forum: Fifty Plus (50+)
03-01-12, 03:39 PM
Replies: 103
Views: 5,645
Posted By TrekDen

Alrighty, I'm in! Pittsburgh, PA is now...

Alrighty, I'm in! Pittsburgh, PA is now represented.
Forum: Road Cycling
02-19-12, 09:17 AM
Replies: 20
Views: 760
Posted By TrekDen

Nice 30 mile ride with 8 others on a brisk sunny...

Nice 30 mile ride with 8 others on a brisk sunny Saturday here in Pittsburgh...

http://photos3.meetupstatic.com/photos/event/b/d/d/a/highres_94548602.jpeg
Forum: Fifty Plus (50+)
02-19-12, 07:59 AM
Replies: 50
Views: 2,209
Posted By TrekDen

Had a great day out on the road with our small...

Had a great day out on the road with our small band of riders. 30 miles, brisk weather, a nice climb, and of course a bombing descent. Unfortunately the bakery/deli stop didn't happen for the group....
Forum: Fifty Plus (50+)
02-18-12, 08:33 AM
Replies: 50
Views: 2,209
Posted By TrekDen

Taking my act outside today with a small group of...

Taking my act outside today with a small group of folks. Just an easy spin, with one climb to raise the heart rates. Oh, and there will be a deli/bakery stop for a snack. I say it's a Win Win!!
Forum: Fifty Plus (50+)
02-17-12, 03:53 PM
Replies: 22
Views: 1,377
Posted By TrekDen

Tomorrow (2/18) a group of us are taking...

Tomorrow (2/18) a group of us are taking advantage of the unseasonable weather, and taking our act outside for a ride. Just so happens there is a planned lunch stop at a bakery-deli on the way back....
Forum: Fifty Plus (50+)
02-04-12, 08:44 AM
Replies: 35
Views: 1,995
Posted By TrekDen

Brian, hey man I just got here this past...

Brian, hey man I just got here this past November. My favorite place to hang on BF these days my friend. Always a pleasure to hear from ya'..

Denny
Forum: Fifty Plus (50+)
02-04-12, 08:38 AM
Replies: 179
Views: 9,947
Posted By TrekDen

^^^ Nice Espresso unit!! I was going to ride...

^^^ Nice Espresso unit!! I was going to ride outside :eek: today with a group. A rain / snow mix put an end to that fantasy... Basement torture sessions to start back up this week as I'm finally over...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-30-12, 02:57 PM
Replies: 31
Views: 1,291
Posted By TrekDen

I've been tempted to do this ride for the last...

I've been tempted to do this ride for the last couple years. It gets great recommendations from some folks I ride with. Might not be the actual kind of touring you're looking for, but might be worth...
Forum: Fifty Plus (50+)
01-28-12, 09:18 AM
Replies: 38
Views: 2,023
Posted By TrekDen

Love this idea! Had to subscribe to this thread...

Love this idea! Had to subscribe to this thread to keep updated. I have a pie destination picked out for a future ride. It's a popular stop for cyclist, and has the added bonus of beautiful country...
Forum: Fifty Plus (50+)
01-22-12, 09:29 AM
Replies: 30
Views: 3,632
Posted By TrekDen

I'm sure you could fashion a suitable mount by...

I'm sure you could fashion a suitable mount by getting some of these at a local hardware store. Where there's a will, there's a way...
...
Forum: Fifty Plus (50+)
01-21-12, 10:02 AM
Replies: 23
Views: 1,102
Posted By TrekDen

:bday: Beverly

:bday:

Beverly
Forum: Fifty Plus (50+)
01-21-12, 09:54 AM
Replies: 179
Views: 9,947
Posted By TrekDen

Basement sessions put on the back burner this...

Basement sessions put on the back burner this past week due to illness. I'm hoping this little time off didn't derail me too much. Might try an easy spin either today, or tomorrow just to get the...
Forum: Fifty Plus (50+)
01-13-12, 04:04 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Managed to get 3 basement burners in this week....

Managed to get 3 basement burners in this week. Three weeks left in my first go around with the CTS Progressive Power Series. Having 2 different workout DVD's weekly is really keeping the motivation...
Forum: Fifty Plus (50+)
01-08-12, 09:32 AM
Replies: 54
Views: 2,482
Posted By TrekDen

I didn't ride a bunch last year, so when I did...

I didn't ride a bunch last year, so when I did they were all my favorites. Going to change that this year! I have to give the nod to the Appalachian Spring Spectacular...
Forum: Fifty Plus (50+)
01-05-12, 08:16 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Session 2 for the week is in the books: 10 min...

Session 2 for the week is in the books: 10 min Warm up, High cadence 1 min x 3 (1 min rec between & after #3), 6 min 75 rpm Tempo into 4 min 85 - 95 rpm Steady State x 3 (2 min rec between), 10 min...
Forum: Fifty Plus (50+)
01-03-12, 08:13 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Back at the basement tonight. A total tempo...

Back at the basement tonight. A total tempo session.
10 min warm up
4 min 75 rpm seated
1 min 70 rpm standing (repeat 4 times)
5 min recovery
4 min 75 rpm seated
1 min 70 rpm standing (repeat 4...
Forum: Fifty Plus (50+)
01-02-12, 06:24 PM
Replies: 32
Views: 13,603
Posted By TrekDen

Of all the hill repeat advice I have read,...

Of all the hill repeat advice I have read, maintaining above 60 rpm's is a highly recommended target. I'd say you're right on spot with those numbers...
Forum: Road Cycling
01-02-12, 05:08 PM
Replies: 24
Views: 961
Posted By TrekDen

This statement is total BS... A trainer specific...

This statement is total BS... A trainer specific tire is made of a compound to prevent this from happening. Going on my third winter on mine, and it shows no sign of shredding period...
Forum: Fifty Plus (50+)
01-02-12, 04:22 PM
Replies: 47
Views: 1,167
Posted By TrekDen

Did 10 miles on the Annual Pittsburgh Icycle...

Did 10 miles on the Annual Pittsburgh Icycle Bicycle ride. Only 10, but still 10 more than I had this time last year. Thumbs Up People!!!
Forum: Fifty Plus (50+)
01-02-12, 10:48 AM
Replies: 32
Views: 13,603
Posted By TrekDen

I deleted my post, because I liked the above...

I deleted my post, because I liked the above answers much better. I'm printing that advice out for my own personal use...

Great points indeed :)
Forum: Northeast
01-02-12, 10:04 AM
Replies: 2
Views: 858
Posted By TrekDen

Fun fun fun! I just wish OTB...

Fun fun fun! I just wish OTB (http://www.otbbicyclecafe.com/) woulda been open for a big post ride cheeseburger and brewski!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-02-12, 09:40 AM
Replies: 9
Views: 476
Posted By TrekDen

It was a fun day out there, and it's always nice...

It was a fun day out there, and it's always nice to meet and ride with my fellow BF posters. As they said the rain stopped prior, and we even had some nice moments of sunshine as we came thru the...
Forum: Northeast Rides and Events
01-02-12, 08:36 AM
Replies: 2
Views: 704
Posted By TrekDen

'Twas a fun ride! Lot's of friendly smiling...

'Twas a fun ride! Lot's of friendly smiling people out there today. What a perfect way to start off 2012 :)
Forum: Fifty Plus (50+)
01-01-12, 07:59 AM
Replies: 179
Views: 9,947
Posted By TrekDen

Taking it outside today with some like minded...

Taking it outside today with some like minded individuals. Pittsburgh's Annual New Years Day Ride, hosted by my WPW (http://wpwbikeclub.org/?p=432) club and REI. I promise to get back in the basement...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-01-12, 07:50 AM
Replies: 9
Views: 476
Posted By TrekDen

It's looking like a beautiful day out there to...

It's looking like a beautiful day out there to start off 2012 with a ride.

38, sunny, and ride time temp's should be in the 40's!!

Spoke a little too soon, but the rain pretty much cleared by...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-31-11, 01:41 PM
Replies: 9
Views: 476
Posted By TrekDen

Bendico Change of bikes for me. I'll now be...

Bendico

Change of bikes for me. I'll now be riding my Black & Yellow Scott CR1 road bike. My Flyte is set up for the indoor trainer which would have meant swapping a few tires around to use it....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-30-11, 03:42 PM
Replies: 15
Views: 482
Posted By TrekDen

Nice job, and an A+ on effort for being under the...

Nice job, and an A+ on effort for being under the weather and still getting it done. One of my all time favorite groups, so thumbs up on the song choice as well. I like when folks post their Garmin...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-30-11, 06:46 AM
Replies: 9
Views: 476
Posted By TrekDen

As long as it isn't raining real heavy, I'll be...

As long as it isn't raining real heavy, I'll be there. I've done the ride several times, and have always had fun. The ride itself is around 15 miles long usually, and takes place on level trails and...
Forum: Fifty Plus (50+)
12-27-11, 04:04 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Yes, you are correct with it taking less space &...

Yes, you are correct with it taking less space & the ability to set up, and tear down easily. I have to do the same thing with mine after every session. For a day here and a day there use, I would...
Forum: Fifty Plus (50+)
12-27-11, 03:40 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Three is the most I'll do in a week interval...

Three is the most I'll do in a week interval wise, and always a day off in between. I may do a fourth day, but usually that's just a very easy recovery spin.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-27-11, 03:26 PM
Replies: 6
Views: 460
Posted By TrekDen

Really cool video! Man that course had some...

Really cool video! Man that course had some length, and a pretty awesome layout. How long (mileage wise) was a lap on that thing? Looked like a section of sand on the one part of the run. Sucked for...
Forum: Fifty Plus (50+)
12-26-11, 04:48 PM
Replies: 179
Views: 9,947
Posted By TrekDen

Class #5 today. (Note: The heart rates listed...

Class #5 today. (Note: The heart rates listed below are the prescribed ranges set up for my personal training, and should not be used by others.)
10 minute warm up.
2 minute high cadence x 2...
Showing results 1 to 50 of 1000
 
Page 1 of 20
1
2
3
11
Last »


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.