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Search: Posts Made By: SteveAZ
Showing results 1 to 50 of 494
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Forum: Road Cycling
02-07-07, 08:39 PM
Replies: 79
Views: 3,773
Posted By SteveAZ

This pretty much sums it up. The only thing I...

This pretty much sums it up. The only thing I would add is that while it's boring and goes against our nature if you're competitive on your easy days, your heart rate should be in zone 2 (approx....
Forum: Road Cycling
02-05-07, 10:09 PM
Replies: 84
Views: 5,664
Posted By SteveAZ

Great story Kurt! Glad to see your training is...

Great story Kurt! Glad to see your training is obviously going well!

Steve
Forum: Mountain Biking
09-02-06, 10:34 PM
Replies: 0
Views: 293
Posted By SteveAZ

Loooking for rides in the Redding/Boise/Vegas area

Hey all! I'm going to be in the Redding area (staying at Lake Shasta) Sept 9th~15th, Boise the 16~18th, and Vegas the 19th~21st. I'd really like to find some trails and fellows mountain bikers to...
Forum: Singlespeed & Fixed Gear
09-02-06, 10:25 PM
Replies: 0
Views: 272
Posted By SteveAZ

Looking for rides in Redding/Boise/Las Vegas areas.

Hey all! I'm going to be in the Redding area (staying at Lake Shasta) Sept 9th~15th, Boise the 16~18th, and Vegas the 19th~21st. I'd really like to find some trails and fellows SSers (or geared...
Forum: "The 33"-Road Bike Racing
03-13-06, 08:02 PM
Replies: 4
Views: 422
Posted By SteveAZ

Hehehehe, hate it when I grab the wrong wheel;) ...

Hehehehe, hate it when I grab the wrong wheel;)

Good job, steady improvement..what more can you ask for?
Forum: "The 33"-Road Bike Racing
03-07-06, 05:48 PM
Replies: 13
Views: 695
Posted By SteveAZ

Known as RPE...and also an important part of...

Known as RPE...and also an important part of training that many number watchers neglect according to Friel.

I know what you mean though. While I don't have near the time in that many do, I've...
Forum: "The 33"-Road Bike Racing
03-07-06, 05:40 PM
Replies: 5
Views: 409
Posted By SteveAZ

Nope, this was just outside of Cave Creek,...

Nope, this was just outside of Cave Creek, Arizona (just north of Scottsdale). But you did better with the spelling than I did, as it is Humboldt...my bad. :o
Forum: Road Cycling
03-07-06, 01:06 PM
Replies: 11
Views: 670
Posted By SteveAZ

But, this can also be used as a tactic :p

But, this can also be used as a tactic :p
Forum: Road Cycling
03-06-06, 10:26 PM
Replies: 7
Views: 655
Posted By SteveAZ

I have about 4000 miles on my set that came on my...

I have about 4000 miles on my set that came on my Giant TCR...no complaints. Shifts smooth, not the most rigid but fine, and have held up well. Overall, I'd say they're a pretty good value.

I'm...
Forum: "The 33"-Road Bike Racing
03-06-06, 06:11 PM
Replies: 5
Views: 409
Posted By SteveAZ

Yep, I'll see you guys Wednesday night...I plan...

Yep, I'll see you guys Wednesday night...I plan on doing a triple (just sitting in on the D) :eek: and that will spell the end of Cat5 for me :D
Forum: "The 33"-Road Bike Racing
03-06-06, 06:07 PM
Replies: 10
Views: 551
Posted By SteveAZ

Hey, that's one heck of an improvement. Good to...

Hey, that's one heck of an improvement. Good to hear, bummer about the bad luck but nice recovery and great determination!

Next time, no pull, and stay closer to the front :D (less chance of...
Forum: "The 33"-Road Bike Racing
03-06-06, 02:55 PM
Replies: 25
Views: 5,153
Posted By SteveAZ

When riding in a group or RR with a tight pace...

When riding in a group or RR with a tight pace line, I also like to call out "standing" when getting ready to. Reason being that some people have a brief pause or their bike surges back (or appears...
Forum: "The 33"-Road Bike Racing
03-05-06, 03:41 PM
Replies: 7
Views: 489
Posted By SteveAZ

......and, before you do what I did....(go hog...

......and, before you do what I did....(go hog wild and start riding your arse off to get in shape) do what I'm now doing (better late than never :o ) and read Joe Friel's book "The Cyclist's...
Forum: "The 33"-Road Bike Racing
03-05-06, 03:30 PM
Replies: 3
Views: 411
Posted By SteveAZ

Trainer/output/progress question

:D

Okay, first of all I already asked this question on the main forum and didn't get any first hand responses, I'm hoping a few of you have tried one.

So, does anyone have any experience with...
Forum: "The 33"-Road Bike Racing
03-05-06, 02:41 PM
Replies: 5
Views: 409
Posted By SteveAZ

Humbolt race report

Yesterday against my better judgement but in wanting to support another team member I did what is definitely the most diverse race of my short time in road racing.

First the course, it entailed...
Forum: "The 33"-Road Bike Racing
03-05-06, 01:57 PM
Replies: 15
Views: 702
Posted By SteveAZ

Dang, sorry to hear about that. Hope she has...

Dang, sorry to hear about that.

Hope she has a speedy and full recovery! Did she have a concussion? Kind of sounds like it. It may work out for the best that she doesn't remember what happened...
Forum: Road Cycling
03-02-06, 04:28 PM
Replies: 3
Views: 273
Posted By SteveAZ

That's kind of what I was thinking. Didn't...

That's kind of what I was thinking.

Didn't know though, the Powertap has a bunch of other things that contribute to it's cost as well. Wheel, HRM, software......so I figured I'd ask.


One...
Forum: Road Cycling
03-02-06, 03:49 PM
Replies: 3
Views: 273
Posted By SteveAZ

Training accessories questions

Finally got my HRMs a Polar B1 and aPolar S150...the S150 is going back as it has issues. :mad: The B1 (I got for my wife and racing) I'm going to keep and works well for what it is.

My...
Forum: Road Cycling
03-02-06, 01:22 AM
Replies: 8
Views: 531
Posted By SteveAZ

35th ave. and Pinnacle Peak Doing any group...

35th ave. and Pinnacle Peak

Doing any group rides, racing.....?
Forum: Road Cycling
03-01-06, 11:38 PM
Replies: 8
Views: 531
Posted By SteveAZ

Hey Shawn, I just noticed you were in Phoenix,...

Hey Shawn, I just noticed you were in Phoenix, what part?
Forum: Road Cycling
03-01-06, 11:31 PM
Replies: 8
Views: 569
Posted By SteveAZ

That's such a hot looking bike, congrats and...

That's such a hot looking bike, congrats and enjoy it!
Forum: Road Cycling
03-01-06, 04:11 PM
Replies: 32
Views: 1,044
Posted By SteveAZ

hehehehe, actually she's done a few 40 milers and...

hehehehe, actually she's done a few 40 milers and has done a few hills. She's got a triple so that helps her and while she may not have really needed it, I've literally pushed her a few times just...
Forum: Road Cycling
03-01-06, 08:19 AM
Replies: 7
Views: 407
Posted By SteveAZ

Maybe that's part of the "This bike features the...

Maybe that's part of the "This bike features the magic ride", it's a ghetto version of a head shock ;)
Forum: Road Cycling
03-01-06, 08:15 AM
Replies: 69
Views: 2,822
Posted By SteveAZ

I'm currently riding a 13 yr old carbon (lugged)...

I'm currently riding a 13 yr old carbon (lugged) mtn bike that has many hard miles on it. Just recently rebuilt it and inspected the frame closely...no issues.
Forum: Road Cycling
02-28-06, 10:42 PM
Replies: 36
Views: 1,664
Posted By SteveAZ

"My dad's a TV repair man, he's got an awesome...

"My dad's a TV repair man, he's got an awesome set of tools...I can fix it" :D Jeff Spicoli



In all seriousness....damn, glad he wasn't injured any further. That's nasty!

Best of luck to...
Forum: Road Cycling
02-28-06, 10:05 PM
Replies: 32
Views: 1,044
Posted By SteveAZ

Brian, you can do them both :D The 4 mile...

Brian, you can do them both :D

The 4 mile kids/family fun ride is at 10:30 and the 74 miler starts at 6:30....you know we'll be done by then ;) :D

She's 5, show here all the people you'll be...
Forum: Road Cycling
02-28-06, 09:55 PM
Replies: 51
Views: 1,750
Posted By SteveAZ

Damn...apparently I was confused as I looked at a...

Damn...apparently I was confused as I looked at a few supplements that day. The one I use does contain sugars but they only account for 29% of the carbs as opposed to gatorade that 100% of the carbs...
Forum: "The 33"-Road Bike Racing
02-28-06, 02:26 PM
Replies: 28
Views: 1,871
Posted By SteveAZ

There's some good press for Specialized and CF...

There's some good press for Specialized and CF frames :eek:

Surprising with the damage to the frame there isn't more damage to the wheels, fork....

Are those really Dura-ace wheels?
Forum: Road Cycling
02-28-06, 02:20 PM
Replies: 51
Views: 1,750
Posted By SteveAZ

Gatorade....tooooooo much freakin' sugar. Can't...

Gatorade....tooooooo much freakin' sugar. Can't say for Cyctomax (although I think it was no sugar) but I'm pretty sure the stuff I use has no sugar as well.

Sugar=cramps for me
Forum: Road Cycling
02-28-06, 12:19 PM
Replies: 51
Views: 1,750
Posted By SteveAZ

Drinking=no problem Eating=big problem ...

Drinking=no problem

Eating=big problem

I can't eat when I get worked up. If there's a stop, then I'll have a GU.

I just ordered some Clif Shot Blocs, I hear they're pretty good, and hope...
Forum: Road Cycling
02-28-06, 11:53 AM
Replies: 32
Views: 1,044
Posted By SteveAZ

HERE (http://www.gmap-pedometer.com/?r=42242) is...

HERE (http://www.gmap-pedometer.com/?r=42242) is a map of the route and if you select "small" under "elevation" it'll show you the profile (I forgot to turn that on before saving it)

This is a...
Forum: Road Cycling
02-28-06, 07:31 AM
Replies: 32
Views: 1,044
Posted By SteveAZ

What race are you doing? Fast? I suppose. ...

What race are you doing?

Fast? I suppose. At the VOS RR, in Cat 5 we had a total of about 1200' of climbing and our average speed was right around 23 with tons of yo yoing :rolleyes: and a...
Forum: Road Cycling
02-27-06, 04:32 PM
Replies: 32
Views: 1,044
Posted By SteveAZ

What happened Al? I hope it wasn't bike related....

What happened Al? I hope it wasn't bike related.

Steve


Summit, what kind of time are you expecting/have you gotten in the past?

Looks like we already have a few of us on here, anybody...
Forum: "The 33"-Road Bike Racing
02-27-06, 02:40 PM
Replies: 18
Views: 547
Posted By SteveAZ

First of all, great report! :D Don't feel...

First of all, great report! :D

Don't feel bad, happens to a lot of us ;) At least you got out there and did it.

You really need to get used to the high speed corners if you're going to do...
Forum: Road Cycling
02-27-06, 02:17 PM
Replies: 32
Views: 1,044
Posted By SteveAZ

Sweet! You got platinum, nice job! I plan on...

Sweet! You got platinum, nice job! I plan on doing this either for Platinum or as an easy ride to assist others, haven't decided yet (depends on what the wife decides too). I had to/was forced to...
Forum: Road Cycling
02-26-06, 09:50 PM
Replies: 28
Views: 1,438
Posted By SteveAZ

Not meant as a personal attack on anyone, and I...

Not meant as a personal attack on anyone, and I actually thought your post was funny :D

I was just sharing my experience on this forum and first hand to offer up a little advice.

Steve

Edit...
Forum: Road Cycling
02-26-06, 09:34 PM
Replies: 32
Views: 1,044
Posted By SteveAZ

Anybody??

Anybody??
Forum: Road Cycling
02-26-06, 07:00 PM
Replies: 28
Views: 1,438
Posted By SteveAZ

Not that you haven't picked up on it already...

Not that you haven't picked up on it already :rolleyes: but you're going to get a lot of snide answers.

Soooo hard to compare and really, kind of irrelevant. I know, I have a fixation with it as...
Forum: "The 33"-Road Bike Racing
02-26-06, 05:55 PM
Replies: 3
Views: 408
Posted By SteveAZ

Doh.....bummer about the block. :mad: Good...

Doh.....bummer about the block. :mad:

Good to hear there weren't any physical issues this time! Did you push it as hard today? An uncontested 6th, that's pretty good!

WTG, when's your next...
Forum: "The 33"-Road Bike Racing
02-26-06, 05:50 PM
Replies: 16
Views: 644
Posted By SteveAZ

Oh come on, you've got to give us more details :D...

Oh come on, you've got to give us more details :D

How'd it go, how'd you guys do?
Forum: Road Cycling
02-26-06, 04:42 PM
Replies: 25
Views: 1,556
Posted By SteveAZ

I put them on the bar ends of my kids scooter,...

I put them on the bar ends of my kids scooter, needless to say they took a beating...still work :D
Forum: "The 33"-Road Bike Racing
02-26-06, 04:37 PM
Replies: 14
Views: 795
Posted By SteveAZ

Great race report! Good for you, the 1st...

Great race report!

Good for you, the 1st race jitters are a thing of the past, you did fine, and you finished on 2 wheels! Good job. Now get that wheel tensioned and trued and give them he!!...
Forum: Road Cycling
02-26-06, 02:20 PM
Replies: 32
Views: 1,044
Posted By SteveAZ

El Tour de Phoenix..April 1st anybody doing it?

And no this isn't an april fools joke ;)

Info here (http://www.pbaa.com/Home.html#ElPhx)

Anybody doing this?
Forum: "The 33"-Road Bike Racing
02-24-06, 03:37 PM
Replies: 15
Views: 740
Posted By SteveAZ

Yes, you'll then be able to print out a receipt...

Yes, you'll then be able to print out a receipt that will show your license # to use at the race and you'll get your stuff in the mail the following week. According to what I've heard, if you sign...
Forum: "The 33"-Road Bike Racing
02-23-06, 10:10 AM
Replies: 15
Views: 740
Posted By SteveAZ

That's great and good luck with your race. Just...

That's great and good luck with your race. Just remember to conserve some of that excitement for the finish ;)

What race are you doing? What kind of race is it?
Forum: "The 33"-Road Bike Racing
02-22-06, 01:47 PM
Replies: 40
Views: 1,573
Posted By SteveAZ

Not much wisdom here :rolleyes: as I've only been...

Not much wisdom here :rolleyes: as I've only been racing a month but I think it depends on the circumstances, your goals, and your current Cat.

Myself, I'm a new Cat5 wanting to get out as soon as...
Forum: "The 33"-Road Bike Racing
02-22-06, 10:40 AM
Replies: 13
Views: 589
Posted By SteveAZ

Huh? Does that crit have hills? Put your chain...

Huh? Does that crit have hills? Put your chain on the big ring and go for it. :D
Forum: "The 33"-Road Bike Racing
02-21-06, 11:07 PM
Replies: 15
Views: 2,038
Posted By SteveAZ

That's some good stuff and makes sense? I'll...

That's some good stuff and makes sense? I'll keep that in mind, thanks.
Forum: Advocacy & Safety
02-21-06, 06:13 PM
Replies: 18
Views: 1,918
Posted By SteveAZ

Good for you, glad to see you're working through...

Good for you, glad to see you're working through this!

Nice job with the rebuild, you both survived, karma we'll take care of the rest.

Take care!
Steve
Forum: "The 33"-Road Bike Racing
02-21-06, 08:47 AM
Replies: 1
Views: 306
Posted By SteveAZ

The LINK...

The LINK (http://www.azcycling.com/06cal/FLYERS/PCC%20Crit%20Series.htm) if anyone's interested.
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