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07-17-19, 01:12 PM
Replies: 6
Views: 2,475
Posted By jfan

Same here. I switched to Vibram 5 fingers about...

Same here. I switched to Vibram 5 fingers about 5yrs ago, and then found Merrill Barefoot and Vapor glove minimalist shoes w/zero heel drop. (Never could get totally used to my toes in individual...
07-11-19, 05:10 AM
Replies: 222
Views: 15,429
Posted By jfan

You can't out exercise a crappy diet. It's all...

You can't out exercise a crappy diet. It's all about calories in/calories out, and there's no way around it. Find a way to track calories that you're able to stick with for the long haul. I use...
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