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Forum: Indoor & Stationary Cycling Forum

01-12-08, 05:43 PM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,704

Posted By Terex

Agreed. The benefit of running on a treadmill is...

Agreed. The benefit of running on a treadmill is that you may be protecting your joints a bit more than running (at least on paved surfaces). Many treadmills have adjustable "softness" , have no...

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