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Forum: Pills and Ills

07-12-18, 06:46 PM

Replies: 6

Dealing with SI joint issues?

Views: 705

Posted By PhoenixBiker

Thank you for the input. I'll definitely check...

Thank you for the input. I'll definitely check out the posterior chain exercises. For the record, I have been in the gym, working mostly on core strength and aerobic capacity, since last Sept. 21....

Forum: Pills and Ills

07-11-18, 07:27 PM

Replies: 6

Dealing with SI joint issues?

Views: 705

Posted By PhoenixBiker

Dealing with SI joint issues?

I'd be doing longer distances and climbing more hills if it weren't for an ongoing problem with my left sacroiliac joint. I've been to a physical therapist, who said the joint is hypermobile and gave...

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