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Forum: Fitting Your Bike

07-22-19, 04:28 PM

Replies: 25

Knee Pain

Views: 8,368

Posted By terrymorse

It looks like his knee position is far in front...

It looks like his knee position is far in front of KOPS. While KOPS is not the be-all and end-all of bike fitting, a knee position far in front of KOPS will put more stress on the front of the knee....

Forum: Fitting Your Bike

07-05-19, 05:55 PM

Replies: 25

Knee Pain

Views: 8,368

Posted By terrymorse

That seems like patellofemoral pain syndrome. It...

That seems like patellofemoral pain syndrome. It can happen when you increase your riding load, before your muscles have adapted to the new stress. I seem to get it every year, in the early season (I...

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