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07-01-19, 08:43 AM
Replies: 25
Views: 8,304
Posted By Iride01

Don't worry too much about knowing an actual...

Don't worry too much about knowing an actual number for your cadence. What's more important is realizing when you are putting too much muscle into your pedals.

If it feels like you are using a...
06-28-19, 08:56 AM
Replies: 25
Views: 8,304
Posted By Iride01

If I'm having knee pain, usually it's because...

If I'm having knee pain, usually it's because I've been riding in too high a gear ratio. When I was young, I could mash out a high gear and accelerate quick with never a pain. Can't do that after...
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