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Search: Posts Made By: horatio
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Forum: Fifty Plus (50+)
09-08-19, 07:22 AM
Replies: 33
Views: 5,703
Posted By horatio

So, I'm thinking a good question is what's the...

So, I'm thinking a good question is what's the minimum frequency needed to maintain a set fitness level. I'm sure it's in one of my books, somewhere, but I'm feeling lazy today. (Maybe I can...
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