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Search: Posts Made By: kinetic
Showing results 1 to 50 of 71
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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
03-25-14, 07:38 AM
Replies: 5
Views: 1,953
Posted By kinetic

Nutrition Plan for Week Leading Up to MS150

Hey gang- I am doing the MS150 4/12.

It's 100mi the first day, 50mi the second. I am 250lb and in a good place training wise, however I want to have the best energy reserves I can for the weekend....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-29-13, 05:29 PM
Replies: 260
Views: 7,079
Posted By kinetic

What a day. Got a few miles into this and broke...

What a day. Got a few miles into this and broke two spokes:
http://app.strava.com/activities/39065534

Got them fixed, went on the ride again and about a mile past the halfway point blew up my...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-19-13, 09:44 AM
Replies: 5
Views: 596
Posted By kinetic

Any way to more accurately track calories without...

Any way to more accurately track calories without having a power meter?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-19-13, 09:34 AM
Replies: 5
Views: 596
Posted By kinetic

Myfitnesspal Exercise Calorie Tracker Accuracy

So I did a 67 mile ride yesterday. The first half was into an 18mph headwind at about 14-16mph with hills at the end. The way back was 16-20 with hills at the beginning. I hung at the upper edge of...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-18-13, 07:58 PM
Replies: 260
Views: 7,079
Posted By kinetic

The first 33 miles today were into an 18mph...

The first 33 miles today were into an 18mph headwind. Total sufferfest. At about the 25mi mark the hills started. Got a little ways into the hills and realized I was getting into trouble....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-16-13, 02:22 PM
Replies: 260
Views: 7,079
Posted By kinetic

1/6 16mi MTB 1/8 32mi Hill Training 1/9 20mi ...

1/6 16mi MTB
1/8 32mi Hill Training
1/9 20mi
1/12 52mi First Half Century!
1/16 25

MTD 145mi
Goal 300mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-14-13, 09:07 AM
Replies: 260
Views: 7,079
Posted By kinetic

Gold is really putting in some work!

Gold is really putting in some work!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-12-13, 03:05 PM
Replies: 260
Views: 7,079
Posted By kinetic

Finch- when I am out on weight loss rides I take...

Finch- when I am out on weight loss rides I take it real easy, targeting the proper HR zones for pure calorie burning. If you want to PM me on your pace and so forth we can chat.

Syre- San Antonio...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-11-13, 11:56 AM
Replies: 260
Views: 7,079
Posted By kinetic

Finch....I'm up in Pasco. I havent done the PT...

Finch....I'm up in Pasco. I havent done the PT yet. Have you ever ridden with Grupetto?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-09-13, 05:21 PM
Replies: 260
Views: 7,079
Posted By kinetic

Goal for January is an additional 75mi over...

Goal for January is an additional 75mi over December.

So,

1/6 16mi MTB
1/8 32mi Hill Training
1/9 20mi

MTD 68mi
Goal 300mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-31-12, 11:03 AM
Replies: 582
Views: 274,829
Posted By kinetic

By the way....the stars cover up fat arse

By the way....the stars cover up fat arse
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-31-12, 10:38 AM
Replies: 179
Views: 4,850
Posted By kinetic

Had to pack a few more miles in today....training...

Had to pack a few more miles in today....training for Bike MS starts....now!

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi
12/10 32mi
12/18 25mi
12/20 26mi Very windy!
12/23 25mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-30-12, 11:06 AM
Replies: 179
Views: 4,850
Posted By kinetic

Also, congrats to everybody on the MTD and YTD...

Also, congrats to everybody on the MTD and YTD totals. Every little bit counts!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-30-12, 11:01 AM
Replies: 179
Views: 4,850
Posted By kinetic

12/1 34mi 12/4 14mi (mtb) 12/5 20mi 12/9...

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi
12/10 32mi
12/18 25mi
12/20 26mi Very windy!
12/23 25mi
12/30 30mi 36º (28º Wind chill) morning.......but had to get the miles in!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-24-12, 10:18 AM
Replies: 582
Views: 274,829
Posted By kinetic

Had some guy call me a ****** from a car earlier...

Had some guy call me a ****** from a car earlier in the week. I was a a little steamed.....but for the first time in years I didnt take it personally because I was out there working at it and have...
Forum: Training & Nutrition
12-24-12, 10:12 AM
Replies: 7
Views: 1,003
Posted By kinetic

Thanks for the input gang! I had some tweaks...

Thanks for the input gang!

I had some tweaks done at the LBS....things are too crazy for a full fit right now, but after the first of the year they are going to do one. Something they noticed was...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-23-12, 04:29 PM
Replies: 179
Views: 4,850
Posted By kinetic

12/1 34mi 12/4 14mi (mtb) 12/5 20mi 12/9...

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi
12/10 32mi
12/18 25mi
12/20 26mi Very windy!
12/23 25mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-20-12, 05:58 PM
Replies: 179
Views: 4,850
Posted By kinetic

12/1 34mi 12/4 14mi (mtb) 12/5 20mi 12/9...

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi
12/10 32mi
12/18 25mi
12/20 26mi Very windy!


MTD 186
Forum: Training & Nutrition
12-18-12, 04:44 PM
Replies: 7
Views: 1,003
Posted By kinetic

Elbow Stiffness/Pain

Hey gang- I've only been road biking for about a month but have been getting in steady miles, usually at least 20mi rides. I have about 300mi on the bike in the last month.

I started to get some...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-18-12, 04:34 PM
Replies: 179
Views: 4,850
Posted By kinetic

12/1 34mi 12/4 14mi (mtb) 12/5 20mi 12/9...

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi
12/10 32mi
12/18 25mi


MTD 160
Goal 225
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-10-12, 04:18 PM
Replies: 179
Views: 4,850
Posted By kinetic

12/1 34mi 12/4 14mi (mtb) 12/5 20mi 12/9...

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi
12/10 32mi


MTD 135
Goal 225
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-09-12, 02:00 PM
Replies: 179
Views: 4,850
Posted By kinetic

Was sick last week so lost a couple days :( ...

Was sick last week so lost a couple days :(

12/1 34mi
12/4 14mi (mtb)
12/5 20mi
12/9 35mi


MTD 103
Goal 225
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-02-12, 02:59 PM
Replies: 34
Views: 2,208
Posted By kinetic

I came from a steel frame to the Domane. The...

I came from a steel frame to the Domane. The Domane is smoother and much, much more responsive.

It's possible new design steel bikes are more stiff, mine was an 80's design. All I can say is that...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-30-12, 06:09 PM
Replies: 154
Views: 4,715
Posted By kinetic

Well guys, I failed. Didnt get out today and it...

Well guys, I failed. Didnt get out today and it was at mostly poor time management on my part. Only needed 13mi :(

The disappointment is a pretty good motivator. Gonna try and hang with a B group...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-30-12, 04:43 PM
Replies: 34
Views: 2,208
Posted By kinetic

If your roads are rough I would take a good look...

If your roads are rough I would take a good look at the Trek Domane. I'm 268lbs and mine rides great. There are some really bad country roads, bad chipseal and poorly repaired potholes. It really...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-28-12, 10:08 PM
Replies: 154
Views: 4,715
Posted By kinetic

11/16 19.8 11/19 25.5 11/21 23.2 11/25 32 ...

11/16 19.8
11/19 25.5
11/21 23.2
11/25 32
11/26 16
11/28 20

MTD 137mi

Gonna bring this goal on home Friday. Thanks for the challenge clydes!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-26-12, 02:41 PM
Replies: 154
Views: 4,715
Posted By kinetic

11/16 19.8 11/19 25.5 11/21 23.2 11/25 32 ...

11/16 19.8
11/19 25.5
11/21 23.2
11/25 32
11/26 16

MTD 117mi

This is going to be close......
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-25-12, 02:30 PM
Replies: 154
Views: 4,715
Posted By kinetic

Was too hungover to ride in the cold...

Was too hungover to ride in the cold yesterday......bad clyde! HTFU!

Made up for it today and will be going again tomorrow to get back on schedule.

11/16 19.8
11/19 25.5
11/21 23.2
11/25 32
Forum: Training & Nutrition
11-23-12, 09:09 AM
Replies: 49
Views: 4,026
Posted By kinetic

Nickie- don't get too discouraged if you find a...

Nickie- don't get too discouraged if you find a little weight coming back on here and there very suddenly. You had mentioned depression and medication earlier- I have been on long term meds for...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-21-12, 04:29 PM
Replies: 154
Views: 4,715
Posted By kinetic

I'm going to take a crack at the 150 for this...

I'm going to take a crack at the 150 for this month.....got a late start, but time to Rule #5.

11/16 19.8
11/19 25.5
11/21 23.2


MTD 69mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-19-12, 04:07 PM
Replies: 22
Views: 1,461
Posted By kinetic

I think that regularly as well, and I'm not in my...

I think that regularly as well, and I'm not in my 20's or 120lbs. It's just one of those life goals.......good on ya for sticking with it and not giving up. Success isnt always measured by speed,...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-19-12, 02:21 PM
Replies: 5
Views: 623
Posted By kinetic

Hollow Rail saddles

I am running around 265lbs right now and am eyeing the Romin Expert saddle as an upgrade to the stock one on the new bike. My concern is the hollow Ti rails......can they hold up to this sort fo...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-19-12, 08:29 AM
Replies: 3,556
Views: 2,497,875
Posted By kinetic

After several fits, starts, some progress but...

After several fits, starts, some progress but more lost progress I am giving this another go- with one major change. Goal setting. I've been really bad about setting goals- either hard to quantify...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-12-12, 04:43 PM
Replies: 21
Views: 991
Posted By kinetic

I hadn't tried a Garmin strap yet, just curious...

I hadn't tried a Garmin strap yet, just curious peoples experience.

I wish I had those boobs in my possession. Such perfection.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-12-12, 09:13 AM
Replies: 21
Views: 991
Posted By kinetic

Edit- Called up and talked to Chris at Aero-Tech,...

Edit- Called up and talked to Chris at Aero-Tech, great guy and very helpful. I like this place already, very good customer service. Putting in an order now.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-11-12, 08:20 PM
Replies: 21
Views: 991
Posted By kinetic

Measured the base of my thigh a few inches up...

Measured the base of my thigh a few inches up from the knee, 21"

I'm about 5'11", 270lbs. Carry most of the weight in the arse and belly.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-11-12, 07:19 PM
Replies: 582
Views: 274,829
Posted By kinetic

Are you targeting a HR on your rides?

Are you targeting a HR on your rides?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-10-12, 09:37 AM
Replies: 21
Views: 991
Posted By kinetic

Advice on some Clyde sized accessories

Hey gang- can anyone recommend some bibs (relatively affordable) for a 270lb'er with a full size spare tire?

Also need a heart rate monitor compatible with a garmin.

I appreciate your help. It...
Forum: Road Cycling
11-06-12, 10:50 PM
Replies: 9
Views: 1,779
Posted By kinetic

Where are you guys seeing these 4.x vs 5.x Domane...

Where are you guys seeing these 4.x vs 5.x Domane reviews?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-08-11, 10:40 AM
Replies: 10
Views: 565
Posted By kinetic

We did Jackrabbit Trails yesterday- a new set of...

We did Jackrabbit Trails yesterday- a new set of trails put in by SABAcycling.com this year in NC. A bit more mellow than Tsali, but plenty of fun, fast downhills. We had a great time! Here is my...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-05-11, 09:46 PM
Replies: 10
Views: 565
Posted By kinetic

In your post you said you find the Mouse/Thompson...

In your post you said you find the Mouse/Thompson to be more technical than the old loops- how would you describe the Left and Right?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-05-11, 09:43 PM
Replies: 10
Views: 565
Posted By kinetic

Wow, you were up there on a nice clear day! I...

Wow, you were up there on a nice clear day! I like your tree of choice for the picture too =)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-05-11, 09:19 PM
Replies: 10
Views: 565
Posted By kinetic

Thompson sounds great....maybe we'll do that on...

Thompson sounds great....maybe we'll do that on Thursday.

Is it dual track, or do you just grab it's exit point?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-05-11, 07:41 PM
Replies: 10
Views: 565
Posted By kinetic

Tsali......What a Ride

255lb Clyde here. Decided to hit a mountain trail for the first time in 14 years.....and it was so worth it.

Rode the Mouse Branch Loop with the Overlook Extension. It was definitely a challenge...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-20-11, 06:35 PM
Replies: 5
Views: 457
Posted By kinetic

http://www.trekbikes.com/us/en/bikes/mountain/dual...

http://www.trekbikes.com/us/en/bikes/mountain/dual_sport/ds_series/kaitai/#/us/en/model/details?url=us/en/bikes/mountain/dual_sport/ds_series/kaitai

That's the most I can come up with. The CD...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-19-11, 09:12 AM
Replies: 5
Views: 457
Posted By kinetic

Hard Pack, but down in Florida it can be a sandy...

Hard Pack, but down in Florida it can be a sandy pack, if that makes sense.

I'll need to figure out how wide I can run on this bike, tire wise. I'll also try and figure out what hubs and casette...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-19-11, 08:38 AM
Replies: 5
Views: 457
Posted By kinetic

29'er Wheels/Tire setup

Hey gang, doing some traveling this summer and want to set up an alternate set of wheels.

I am:

6'
255lbs


Riding:
Forum: Electronics, Lighting, & Gadgets
09-29-10, 05:40 PM
Replies: 6
Views: 7,914
Posted By kinetic

Bontrager Trip 5W, Issues

Hey gang- bought a Trip 5w with the new bike- some issues:

The backlight is very hard to activate, and only stays on for a couple seconds. Sometimes the button combo works, most times not.

The...
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