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Search: Posts Made By: charlie.adamsar
Showing results 1 to 19 of 19
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Forum: "The 33"-Road Bike Racing
12-13-07, 03:49 PM
Replies: 31
Views: 2,025
Posted By charlie.adamsar

The only lower back problems I've ever had were...

The only lower back problems I've ever had were from picking up milk crates that weren't close enough to my feet (at work) and from too much handlebar drop. But I'm probably going to drop the back...
Forum: "The 33"-Road Bike Racing
12-13-07, 03:12 PM
Replies: 31
Views: 2,025
Posted By charlie.adamsar

I did some dead lifts this morning and really...

I did some dead lifts this morning and really tried to focus on my hamstrings and butt, but I feel like my back got a pretty good workout too. I was doing sets of 8 with about 105 pounds, do you...
Forum: "The 33"-Road Bike Racing
12-12-07, 02:06 PM
Replies: 31
Views: 2,025
Posted By charlie.adamsar

Yeah, what I do is the captain's chair thing. ...

Yeah, what I do is the captain's chair thing. Whoops. Got 'em mixed up.
Forum: Road Cycling
12-12-07, 12:33 PM
Replies: 40
Views: 2,131
Posted By charlie.adamsar

I just wear my running shoes and strap in tight. ...

I just wear my running shoes and strap in tight. I don't have time/room in my bag to carry my road shoes, pedals, and a wrench around all day and they only have two SPD pedals.... on two different...
Forum: "The 33"-Road Bike Racing
12-11-07, 10:52 PM
Replies: 31
Views: 2,025
Posted By charlie.adamsar

Thanks, these sound great. If I can find...

Thanks, these sound great.

If I can find something at the gym to do those glute-ham raises on and try out the straight-leg dead lift, then I could probably knock out the back hyperextensions.
...
Forum: "The 33"-Road Bike Racing
12-10-07, 12:42 PM
Replies: 31
Views: 2,025
Posted By charlie.adamsar

Wow, thanks for this thread guys. Lots of great...

Wow, thanks for this thread guys. Lots of great info.

I have a question about compound/isolation exercises. I know squats are a good compound excercise for the "push" muscles in the leg, but is...
Forum: Advocacy & Safety
12-10-07, 02:00 AM
Replies: 95
Views: 5,670
Posted By charlie.adamsar

So this is where the people who yell at me every...

So this is where the people who yell at me every time I try to bike around town get together on the internet.

At least now that it's cold they keep their windows rolled up and just honk, which can...
Forum: Road Cycling
12-07-07, 12:12 PM
Replies: 2,128
Views: 570,630
Posted By charlie.adamsar

I have an '87 fuji sagres with the color stripe...

I have an '87 fuji sagres with the color stripe pattern that appears on your seat tube and fork blades, only on mine it's just on the seat tube. Do those colors have any significance?
Forum: "The 33"-Road Bike Racing
11-28-07, 10:28 PM
Replies: 28
Views: 3,619
Posted By charlie.adamsar

MWCCC has rules to keep it cheaper I guess. At a...

MWCCC has rules to keep it cheaper I guess. At a "home" race, it's just $2, I think.
Forum: "The 33"-Road Bike Racing
11-26-07, 02:45 PM
Replies: 142
Views: 7,795
Posted By charlie.adamsar

We had an A rider run the last four miles of XC...

We had an A rider run the last four miles of XC at regionals because he flatted twice. He finished last, obviously, but he told himself he'd never DNF and he never has. Plus it was the only way to...
Forum: "The 33"-Road Bike Racing
11-26-07, 02:41 PM
Replies: 28
Views: 3,619
Posted By charlie.adamsar

We pay all of our own entry fees ($10-12 a race...

We pay all of our own entry fees ($10-12 a race and $30 for an annual license).

I think the university bought all of the kits years ago, but once this year I had to share a jersey (luckily I've...
Forum: Road Cycling
11-26-07, 01:11 AM
Replies: 36
Views: 1,229
Posted By charlie.adamsar

There were lots of fast girls in the MWCCC (at...

There were lots of fast girls in the MWCCC (at least for mountain season) this year. A lot of them out of Lindsey Wilson, but quite a few from other schools as well. And it's always hard to tell...
Forum: "The 33"-Road Bike Racing
11-22-07, 12:29 AM
Replies: 16
Views: 953
Posted By charlie.adamsar

I was planning on doing some collegiate races...

I was planning on doing some collegiate races (MWCCC, Murray State University, Kentucky) in the Spring on my late 80s Fuji with downtube shifters. I bought a higher-geared (11-28 instead of 13-28)...
Forum: Classic & Vintage
11-21-07, 12:39 AM
Replies: 442
Views: 269,607
Posted By charlie.adamsar

I have a tall (59cm top tube c-c, 61cm from the...

I have a tall (59cm top tube c-c, 61cm from the center of the bb to center of t-t along seat tube) Fuji Sagres that I love.
The serial number is: SA745783 (January 1987)
The steerer tube is...
Forum: Singlespeed & Fixed Gear
11-10-07, 11:59 PM
Replies: 29
Views: 2,303
Posted By charlie.adamsar

I seem to have one without any notches as well. ...

I seem to have one without any notches as well. Why do these exist? I'm going to take mine to the physics department's instrument maker and see if he can get it off without destroying my hub. I...
Forum: Bicycle Mechanics
07-11-07, 02:53 PM
Replies: 4
Views: 441
Posted By charlie.adamsar

I'm pretty new to bikes, but here's what I do: ...

I'm pretty new to bikes, but here's what I do:
I just use automotive grease, because it's cheap and it works. Although I'm sure there's something better for bicycles out there, you probably can't...
Forum: Road Cycling
07-10-07, 06:40 AM
Replies: 22
Views: 992
Posted By charlie.adamsar

http://pages.ebay.com/help/sell/second_chance_offe...

http://pages.ebay.com/help/sell/second_chance_offer.html
Cool. The messages I got definitely weren't from eBay though. Thanks for the info.
Forum: Road Cycling
07-09-07, 10:15 PM
Replies: 22
Views: 992
Posted By charlie.adamsar

ha, usually no. looks like a nice bike. ...

ha, usually no.

looks like a nice bike.
definitely more nimble than the old tall valite steel number i've been pedaling around on.

good luck.
Forum: Road Cycling
07-09-07, 09:57 PM
Replies: 22
Views: 992
Posted By charlie.adamsar

IIRC, eBay doesn't do "second chance"...

IIRC, eBay doesn't do "second chance" offerings... if you lost the auction and another guy "backed out", then it would have to go up for auction again.
I've gotten lots of scam emails about items...
Showing results 1 to 19 of 19


 
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