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Search: Posts Made By: Badger6
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12-14-20, 01:22 AM
Replies: 29
Views: 4,126
Posted By Badger6

Agreed. 8 minutes and 3 minutes are doable, but...

Agreed. 8 minutes and 3 minutes are doable, but not as ideal for the results. I've only had a stretch that was usable for 20 minute tests on the road in two places I've lived...
12-09-20, 03:28 AM
Replies: 29
Views: 4,126
Posted By Badger6

Point 1, absolutely. Decoupling is a thing. It...

Point 1, absolutely. Decoupling is a thing. It happens...without a PM, your Perceived Exertion will be climbing, and you'll think you're working hard, but you aren't. It's just abnormal HR response,...
12-08-20, 08:52 AM
Replies: 29
Views: 4,126
Posted By Badger6

I'll just drop the hot take and my 2 cents and...

I'll just drop the hot take and my 2 cents and take my lumps... Training by HR is unreliable and at best gives only a moderate chance of improvement. Too many variables go into your HR that are not...
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