Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
Vendor Directory
Notices
 
Page 1 of 2
1
2
Search: Posts Made By: SprintzNKiloz
Showing results 1 to 50 of 97
Search took 0.09 seconds.
Forum: Track Cycling: Velodrome Racing and Training Area
08-18-16, 01:13 PM
Replies: 117
Views: 11,962
Posted By SprintzNKiloz

I think my offseason is going to be long fixie...

I think my offseason is going to be long fixie rides to work on some endurance and then back in the weight room. All in all I rode a good match sprint at Master's Nationals, but a terrible kilo and I...
Forum: Track Cycling: Velodrome Racing and Training Area
08-18-16, 01:11 PM
Replies: 6
Views: 1,443
Posted By SprintzNKiloz

Thanks to the above who came out and made it to...

Thanks to the above who came out and made it to my home away from home. I felt that they did do an excellent job communicating delays and schedule changes. I'm surprised though someone said the track...
Forum: Track Cycling: Velodrome Racing and Training Area
07-18-16, 02:40 PM
Replies: 28
Views: 3,156
Posted By SprintzNKiloz

This thread helped me get my LOL on. Speaking...

This thread helped me get my LOL on.
Speaking of altitude, I've been seeing some impressive master's times from Colorado Springs (mid to high 10s) for guys my age. How much bump does CO give you...
Forum: Track Cycling: Velodrome Racing and Training Area
07-15-16, 10:30 AM
Replies: 28
Views: 3,156
Posted By SprintzNKiloz

I seem to have a functional limit to revs of...

I seem to have a functional limit to revs of about 140. Did a sprint tourney last night and did 11.5 w max of 140, but on a slightly larger gear than normal. Now I just have to figure out how many "...
Forum: Track Cycling: Velodrome Racing and Training Area
07-12-16, 12:48 PM
Replies: 6
Views: 4,551
Posted By SprintzNKiloz

Lee Povey was posting on FB about the "Ice Cream...

Lee Povey was posting on FB about the "Ice Cream Drill." Anyone know what that is?
Forum: Track Cycling: Velodrome Racing and Training Area
07-12-16, 12:45 PM
Replies: 28
Views: 3,156
Posted By SprintzNKiloz

I've done three F200s this year. The best was an...

I've done three F200s this year. The best was an 11.6 in a 98" or so and the worst was a 12 in a 108"


I think peak RPMs in the best was around 140 and change, versus 125 or so in the 108. I...
Forum: Track Cycling: Velodrome Racing and Training Area
07-05-16, 12:06 PM
Replies: 6
Views: 4,551
Posted By SprintzNKiloz

+1 to take a laps noted above and I would also...

+1 to take a laps noted above and I would also add "controlled" points races. Group rides tempo at blue line then bell lap every N laps for sprint points, then regroup at blue line to ride tempo. You...
Forum: Track Cycling: Velodrome Racing and Training Area
06-20-16, 08:29 AM
Replies: 735
Views: 80,595
Posted By SprintzNKiloz

HAHA. Oh man, I rode a 108" in our state...

HAHA. Oh man, I rode a 108" in our state championship F200 Thursday and it was TERRIBLE... 12 seconds. I rode a 97" to a 11.6 a few weeks earlier. Won't make that mistake again. 11.1 is blazing.
Forum: Track Cycling: Velodrome Racing and Training Area
06-16-16, 10:41 AM
Replies: 1
Views: 1,142
Posted By SprintzNKiloz

Grand Prix of Germany Results

Friday results have the Elite Men/Women sprint times.

Grosser Preis von Deutschland - rsc-cottbus (http://www.rsc-cottbus.de/grosser-preis-von-deutschland/)
Forum: Track Cycling: Velodrome Racing and Training Area
06-16-16, 10:37 AM
Replies: 105
Views: 20,787
Posted By SprintzNKiloz

I have a sweet pic somewhere of the "new" LOOK...

I have a sweet pic somewhere of the "new" LOOK that is allegedly just the OLD LOOK with no paint. Once I find it I'll post.
Forum: Track Cycling: Velodrome Racing and Training Area
06-15-16, 10:42 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

I love that Rossin. Also, the RIO LOOK R96...

I love that Rossin. Also, the RIO LOOK R96 appears to be out, but can't tell if it's all that different.
Forum: Track Cycling: Velodrome Racing and Training Area
06-13-16, 11:36 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

We can all hope. Even the old FES frames are hot.

We can all hope. Even the old FES frames are hot.
Forum: Track Cycling: Velodrome Racing and Training Area
06-13-16, 06:40 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

<palms face> Oh well, I knew it was coming.

<palms face> Oh well, I knew it was coming.
Forum: Track Cycling: Velodrome Racing and Training Area
06-10-16, 01:29 PM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

Holy crap! I didn't notice the no chainstays...

Holy crap! I didn't notice the no chainstays feature until you just mentioned it.
Forum: Track Cycling: Velodrome Racing and Training Area
06-10-16, 09:28 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

Now I'm curious after reading the super bike post...

Now I'm curious after reading the super bike post - whatever happened to those frames? Hanging in museums somewhere? Private collection?
Forum: Track Cycling: Velodrome Racing and Training Area
06-08-16, 02:36 PM
Replies: 19
Views: 3,057
Posted By SprintzNKiloz

Yeah, being a sprinter I didn't race Friday but I...

Yeah, being a sprinter I didn't race Friday but I actually announced your scratch race! Kyle Perry is a beast and that was a strong move to follow. You should have cranked out a kilo Saturday! At...
Forum: Track Cycling: Velodrome Racing and Training Area
06-08-16, 12:31 PM
Replies: 19
Views: 3,057
Posted By SprintzNKiloz

QP did you race the Midwest challenge at Major...

QP did you race the Midwest challenge at Major Taylor last week?
Forum: Track Cycling: Velodrome Racing and Training Area
06-03-16, 08:24 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

Not a cervelo fan?

Not a cervelo fan?
Forum: Track Cycling: Velodrome Racing and Training Area
06-03-16, 08:23 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

YAY MONEY! I like money

YAY MONEY! I like money
Forum: Track Cycling: Velodrome Racing and Training Area
06-03-16, 06:37 AM
Replies: 2,806
Views: 524,786
Posted By SprintzNKiloz

Someone on FB posted a picture of Phillip Hindes...

Someone on FB posted a picture of Phillip Hindes new Cervelo from his Instagram account so it appears to be a yes.
Forum: Track Cycling: Velodrome Racing and Training Area
06-02-16, 08:55 AM
Replies: 39
Views: 5,793
Posted By SprintzNKiloz

I use Zipp Vukas and I can echo the sentiment...

I use Zipp Vukas and I can echo the sentiment that I would probably favor a deeper drop to the bullhorn portion for kilo starts. That said, Pervis has a fairly flat set up and it doesn't seem to slow...
Forum: Track Cycling: Velodrome Racing and Training Area
06-01-16, 01:06 PM
Replies: 39
Views: 5,793
Posted By SprintzNKiloz

Lots of good stuff in the thread "Aero Bars for...

Lots of good stuff in the thread "Aero Bars for Kilo" you may want to read.
Forum: Track Cycling: Velodrome Racing and Training Area
06-01-16, 01:03 PM
Replies: 39
Views: 5,793
Posted By SprintzNKiloz

So pursuit? Or kilo (or master's kilo...

So pursuit? Or kilo (or master's kilo equivalent)? Position will probably be driven by event distance as there are rules and such that make you conform to a box, but those rules can be used as a...
Forum: Track Cycling: Velodrome Racing and Training Area
05-27-16, 08:25 AM
Replies: 19
Views: 3,057
Posted By SprintzNKiloz

Awesome ride!

Awesome ride!
Forum: Track Cycling: Velodrome Racing and Training Area
05-12-16, 11:31 AM
Replies: 78
Views: 19,483
Posted By SprintzNKiloz

I think a lot of folks will say it depends. That...

I think a lot of folks will say it depends. That said, it's good to experiment. I'm three years in and still trying to figure out gearing.
Forum: Track Cycling: Velodrome Racing and Training Area
05-10-16, 06:04 AM
Replies: 19
Views: 3,057
Posted By SprintzNKiloz

Our season starts next Thursday with mass start...

Our season starts next Thursday with mass start races.
Forum: Track Cycling: Velodrome Racing and Training Area
05-02-16, 06:00 AM
Replies: 78
Views: 19,483
Posted By SprintzNKiloz

I did a double of rollers and heavy lifts...

I did a double of rollers and heavy lifts Saturday and then was doing standing starts and flying 200s for 3 hours yesterday at the track and I was expected to see puny watts and no snap, but the...
Forum: Track Cycling: Velodrome Racing and Training Area
04-27-16, 08:55 AM
Replies: 78
Views: 19,483
Posted By SprintzNKiloz

It's a thing Cat 1s don't use because they only...

It's a thing Cat 1s don't use because they only pedal forwards very quickly.
Forum: Track Cycling: Velodrome Racing and Training Area
04-27-16, 08:33 AM
Replies: 78
Views: 19,483
Posted By SprintzNKiloz

My 12 came with a special lockring, but it wasn't...

My 12 came with a special lockring, but it wasn't custom (gigas).
Forum: Track Cycling: Velodrome Racing and Training Area
04-27-16, 06:34 AM
Replies: 78
Views: 19,483
Posted By SprintzNKiloz

I ran a 97" for kilos last year and 100" for...

I ran a 97" for kilos last year and 100" for F200. For heats I dropped down to a 94". I'll probably bump up a few inches this year across the board. For funsies the other night I ran a 106" for...
Forum: Track Cycling: Velodrome Racing and Training Area
04-14-16, 09:02 AM
Replies: 195
Views: 26,575
Posted By SprintzNKiloz

https://www.youtube.com/watch?v=61TTg4hfVQo&list=P...

https://www.youtube.com/watch?v=61TTg4hfVQo&list=PL7NFlV830crPzl5QysaoIIln3ns4Yblu7&index=12

First round... intrigued by the move where Kenny rides high on the straight then uses the banking to...
Forum: Track Cycling: Velodrome Racing and Training Area
04-12-16, 06:13 AM
Replies: 65
Views: 7,741
Posted By SprintzNKiloz

So for fun I took a tablespoon of raw honey and...

So for fun I took a tablespoon of raw honey and chugged two fairly tall glasses of water right before bed. Wasn't up until 5:30 and was fairly alert when I got up.
Forum: Track Cycling: Velodrome Racing and Training Area
04-11-16, 01:40 PM
Replies: 65
Views: 7,741
Posted By SprintzNKiloz

Unless that was written with tongue firmly in...

Unless that was written with tongue firmly in cheek
Forum: Track Cycling: Velodrome Racing and Training Area
04-11-16, 01:17 PM
Replies: 65
Views: 7,741
Posted By SprintzNKiloz

I'm trying this tonight. I've been sleeping like...

I'm trying this tonight. I've been sleeping like ass all week so it's worth a shot.
Forum: Track Cycling: Velodrome Racing and Training Area
04-11-16, 05:58 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Cool - should be some fast folks there.

Cool - should be some fast folks there.
Forum: Track Cycling: Velodrome Racing and Training Area
04-08-16, 10:45 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Well, I'm small and stout at 5'6" and about 165...

Well, I'm small and stout at 5'6" and about 165 or 160 depending on the time of year and my best times of the year were within a few hundredths of one another at Rock Hill and Major Taylor. I'm not...
Forum: Track Cycling: Velodrome Racing and Training Area
04-08-16, 10:41 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

HA!That is awesome! Will we see you in August?

HA!That is awesome! Will we see you in August?
Forum: Track Cycling: Velodrome Racing and Training Area
04-07-16, 08:00 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Yeah 38 degrees isn't record setting weather....

Yeah 38 degrees isn't record setting weather. That said, they've revised the forecast up to a sweltering 41.
I think my hopes are high mainly due to the strength gains I made in the offseason. I'm...
Forum: Track Cycling: Velodrome Racing and Training Area
04-07-16, 07:57 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Yessir.

Yessir.
Forum: Track Cycling: Velodrome Racing and Training Area
04-06-16, 11:54 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Well, the Major opens this Saturday and I'll...

Well, the Major opens this Saturday and I'll likely have some F200s and rolling 500s scheduled. I'll let you know what I learn after a winter of squats and plyos and deadlifts. Also, it's expected to...
Forum: Track Cycling: Velodrome Racing and Training Area
04-05-16, 10:47 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

So I messed around with riding straight to the...

So I messed around with riding straight to the rail versus a corkscrew approach to keep that metabolic burn low (with the corkscrew) and I'm not sure I ever saw a difference in resulting 200m times....
Forum: Track Cycling: Velodrome Racing and Training Area
04-04-16, 06:51 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

And upon reflection, I agree 100% with Quinn as I...

And upon reflection, I agree 100% with Quinn as I sort of pondered last year's 200s and yes, that ramp UP to the jump is the effort, especially at Rock Hill when you hit the rise in turn 3 and 4...
Forum: Track Cycling: Velodrome Racing and Training Area
04-04-16, 06:48 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

All this is massively intriguing insight gang....

All this is massively intriguing insight gang. Thanks much for the cents/dollars worth of insights.
Forum: Track Cycling: Velodrome Racing and Training Area
04-01-16, 06:54 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Also a not paid promotion: My Kreitler's don't...

Also a not paid promotion: My Kreitler's don't rattle or shimmy and I can put up around 700 watts on the 3.25" in a 52x12 at around 145-150 rpm. They are rock steady. Also, I have the 2.25" but I'm...
Forum: Track Cycling: Velodrome Racing and Training Area
04-01-16, 06:51 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

All of this is very helpful and I agree w QP on...

All of this is very helpful and I agree w QP on the points being made. So at the thrust of this and in full disclosure I'll throw numbers out there (not that they are impressive).

I'm doing 4...
Forum: Track Cycling: Velodrome Racing and Training Area
03-31-16, 06:38 AM
Replies: 56
Views: 4,426
Posted By SprintzNKiloz

Hypothetical Question About Rollers

So, has anyone mapped "degradation" between their gearing capability on, say, 3.25" rollers during off season efforts then what gearing that ended up being once they hit the track at the start of the...
Forum: Track Cycling: Velodrome Racing and Training Area
03-30-16, 11:49 AM
Replies: 65
Views: 7,741
Posted By SprintzNKiloz

I've been having issues and just picked up...

I've been having issues and just picked up Nasacort, which is an inhalable OTC glucocorticoid (and NOT banned) and it's helped a bunch.
Forum: Track Cycling: Velodrome Racing and Training Area
03-24-16, 10:45 AM
Replies: 20
Views: 2,436
Posted By SprintzNKiloz

Maybe wider stance gives you more stability with...

Maybe wider stance gives you more stability with the front end of the bike?
Forum: Track Cycling: Velodrome Racing and Training Area
03-24-16, 07:18 AM
Replies: 61
Views: 18,452
Posted By SprintzNKiloz

Man this forum spiced right up when the roadies...

Man this forum spiced right up when the roadies showed up didn't it?
Forum: Track Cycling: Velodrome Racing and Training Area
03-23-16, 01:49 PM
Replies: 61
Views: 18,452
Posted By SprintzNKiloz

Also, to your other question. Inseam = 28" and...

Also, to your other question. Inseam = 28" and height is 5'6" so I for sure fall into the having a lot to gain using shorter cranks perhaps.
Showing results 1 to 50 of 97
 
Page 1 of 2
1
2


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.