Bike Forums - Search Results

Search: Posts Made By: u235

Showing results 1 to 3 of 3
Search took 0.02 seconds.

Forum: Training & Nutrition

07-09-19, 11:54 AM

Replies: 31

Can’t keep same HR in aerobic workouts

Views: 7,538

Posted By u235

Like you said, different criteria for different...

Like you said, different criteria for different goals. I doubt many sprinters can run a marathon and visa versa. There is a lot of in-between. Is that really considered hiding behind something.
A...

Forum: Training & Nutrition

07-02-19, 07:35 PM

Replies: 31

Can’t keep same HR in aerobic workouts

Views: 7,538

Posted By u235

Can't comment on specifics, only what I notice...

Can't comment on specifics, only what I notice with myself with inside workouts. My "drift" happens exponentially. I can probably do a 150-155 effort and stay relatively constant for an hour+ but if...

Forum: Training & Nutrition

06-15-19, 12:29 AM

Replies: 31

Can’t keep same HR in aerobic workouts

Views: 7,538

Posted By u235

As you exercise your core temperature goes up,...

As you exercise your core temperature goes up, your body reacts and increases blood flow to your skin and in effect reduces the amount to your muscles. To keep the same flow to your working muscles...

Showing results 1 to 3 of 3