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Search: Posts Made By: MoAlpha
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Forum: Road Cycling
07-14-20, 04:55 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

I hate that trail for that reason.

I hate that trail for that reason.
Forum: Road Cycling
07-14-20, 04:40 PM
Replies: 9
Views: 148
Posted By MoAlpha

You have a perfectly good physio. Why are you...

You have a perfectly good physio. Why are you asking this bunch of kibitzers? If you post, "I have pain," here, someone will tell you to raise your handlebars, drink more water, and see a...
Forum: Road Cycling
07-14-20, 02:03 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Someone gave me one and I put it up a few years...

Someone gave me one and I put it up a few years ago. No bats. This area used to be alive with them on warm evenings. White nose disease or whatever it's called has wiped them out. :(
Forum: Road Cycling
07-14-20, 11:31 AM
Replies: 106
Views: 4,363
Posted By MoAlpha

Do you actually know who Dan Dennett is? ...

Do you actually know who Dan Dennett is?

https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulletin/1200x598/screen_shot_2020_07_14_at_13_30_25_c4b40973f459178ebd6f3bf29637582371013cfc.png
Forum: Road Cycling
07-14-20, 09:26 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Not an expert and I've forgotten most of what...

Not an expert and I've forgotten most of what little I ever knew about treatment of mild anemia, but I do know that if you want something fixed, complain about it.
Forum: Road Cycling
07-14-20, 09:08 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Not life threatening, but low. I am not...

Not life threatening, but low. I am not surprised you can feel it. Hematocrit is a slightly easier number to relate to performance.
Forum: Road Cycling
07-14-20, 08:49 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Yes.

Yes.
Forum: Road Cycling
07-14-20, 08:32 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Terrible place in the winter. It was the first...

Terrible place in the winter. It was the first school we visited with daughter. She wasn't enchanted.
Forum: Road Cycling
07-14-20, 08:30 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

epo.

epo.
Forum: Road Cycling
07-14-20, 07:30 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

I will always have a fondness for Ithaca, having...

I will always have a fondness for Ithaca, having lost the last bit of my virginity there in summer of 1973, when my girlfriend from high school was taking summer classes at Cornell. Definitely worth...
Forum: Road Cycling
07-14-20, 07:22 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

A rebuilt set looked like a good deal...until I...

A rebuilt set looked like a good deal...until I read about them. Yeesh!
Forum: Road Cycling
07-13-20, 02:44 PM
Replies: 201
Views: 3,718
Posted By MoAlpha

I think it's just as important that tracks are...

I think it's just as important that tracks are oval, so a rider can ride in their own slipstream.

Also relevant is a rule of thumb from sailboat racing: Under moderate conditions the "dirty air"...
Forum: Road Cycling
07-13-20, 02:29 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

:lol:

:lol:
Forum: Road Cycling
07-13-20, 01:42 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Crank, ND.

Crank, ND.
Forum: Road Cycling
07-13-20, 11:35 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Yeah, plenty of pent up demand for those units. ...

Yeah, plenty of pent up demand for those units.

Birthday is in August. Also have to weigh against boat stuff, which is always saying, "buy me."
Forum: Road Cycling
07-13-20, 11:19 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Whatever they had is gone as of today.

Whatever they had is gone as of today.
Forum: Road Cycling
07-13-20, 11:18 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

I think there's an okay literature on the...

I think there's an okay literature on the response of single HRV measurements to training stress within individuals, I mean by exercise science standards.
Forum: Road Cycling
07-13-20, 11:05 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

From what I hear, no optical device can give...

From what I hear, no optical device can give really accurate R-R intervals. I use an old Polar chest strap for HRV and an optical device on the bike. The processing side of WHOOP sounds to me like...
Forum: Road Cycling
07-13-20, 10:54 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Do you have a saddle bag with clanky **** in it?

Do you have a saddle bag with clanky **** in it?
Forum: Road Cycling
07-13-20, 10:53 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Me, inter alia.

Me, inter alia.
Forum: Road Cycling
07-13-20, 10:52 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

If you really want to feel bad, use a tracking...

If you really want to feel bad, use a tracking app like Training Peaks, Golden Cheetah, or Intervals.

...
Forum: Road Cycling
07-13-20, 10:02 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

I am waiting for the Assiomas to become available...

I am waiting for the Assiomas to become available again.
Forum: Road Cycling
07-13-20, 08:39 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

We're all that way around here, far as I can tell.

We're all that way around here, far as I can tell.
Forum: Road Cycling
07-13-20, 08:34 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

You can unlike. If I get COVID, I won't hold it...

You can unlike. If I get COVID, I won't hold it against you, but I'm feeling fine.

Long-suffering spouse, however, threw up a couple of times last night. I think it was the organic,...
Forum: Road Cycling
07-13-20, 08:27 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Me too. And there are so many other terrible...

Me too. And there are so many other terrible things to croak from at my age.:cry:
Forum: Road Cycling
07-13-20, 08:06 AM
Replies: 34
Views: 1,332
Posted By MoAlpha

After more than 50 years on the roads and my...

After more than 50 years on the roads and my share of hits by motorists, my feeling is that aside from avoiding obviously stupid or reckless behavior and traffic hellscapes, which most contributors...
Forum: Road Cycling
07-13-20, 07:52 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Enjoy. I need a light week too and I lack reasons...

Enjoy. I need a light week too and I lack reasons 1 and 2. HRV was in the red zone this a.m. and it's either training or COVID.
Forum: Road Cycling
07-12-20, 06:20 PM
Replies: 113
Views: 2,702
Posted By MoAlpha

Cool. That consistent drop in my times this...

Cool. That consistent drop in my times this Spring was all me!
Forum: Road Cycling
07-12-20, 05:50 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Use definitely softens them up. Canít...

Use definitely softens them up.

Canít believe someone thought ďDetonatorĒ was a good name for a pneumatic tire.
Forum: Road Cycling
07-12-20, 03:31 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Gin & tonics 3 nights in a row! I’m just...

Gin & tonics 3 nights in a row! I’m just hydrating, but I think long-suffering spouse is enjoying hers.

#drytilfri (https://www.bikeforums.net/usertag.php?do=list&action=hash&hash=drytilfri)
Forum: Road Cycling
07-12-20, 12:02 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Yes to this or an adhesive rim strip.

Yes to this or an adhesive rim strip.
Forum: Road Cycling
07-12-20, 12:00 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

I gotta hand it to the people out riding and...

I gotta hand it to the people out riding and running in the heat wearing masks. Holy smoke, that must be hard. Friend of mine turtled his sport boat in a race last week and wondered why he got so...
Forum: Road Cycling
07-11-20, 08:04 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

If ours broke, I would get a double-walled steel...

If ours broke, I would get a double-walled steel one, but I have already epoxied the handle and now it will last until I drop it overboard while dumping grounds on a morning when I don’t feel like...
Forum: Road Cycling
07-11-20, 07:27 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

I have found it hard to find good, traditional,...

I have found it hard to find good, traditional, Cantonese-American food since about 1974.
Forum: Road Cycling
07-11-20, 07:19 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Any noodles?

Any noodles?
Forum: Road Cycling
07-11-20, 04:01 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Use it in health and contentment. We have a...

Use it in health and contentment. We have a polycarbonate French press on the boat. One of lifeís essentials.
Forum: Road Cycling
07-11-20, 07:14 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

The dirty little secret about anesthetics,...

The dirty little secret about anesthetics, particularly fast-acting ones, is that they are fat-soluble and redistribute rapidly to body fat where they are inaccessible to detoxification. They then...
Forum: Road Cycling
07-11-20, 06:41 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Cool. Take it nice and easy and get back to 100%...

Cool. Take it nice and easy and get back to 100% soon, Billy!
Forum: Road Cycling
07-11-20, 05:50 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Convective available potential energy at 1600...

Convective available potential energy at 1600 today. I suspect we’ll be back at the dock on the early side.

...
Forum: Road Cycling
07-11-20, 05:41 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Thatís correct, but it still catches cases. I...

Thatís correct, but it still catches cases. I need a temp check to get into my workplace if I ever go back.
Forum: Road Cycling
07-10-20, 05:53 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Always in mind, but they are amazingly habituated...

Always in mind, but they are amazingly habituated to urban environments and human activity around here.
Forum: Road Cycling
07-10-20, 05:08 PM
Replies: 106
Views: 4,363
Posted By MoAlpha

Hey, if I could manage to obtain consent from a...

Hey, if I could manage to obtain consent from a real human (more than once!), anyone can.
Forum: Road Cycling
07-10-20, 02:38 PM
Replies: 106
Views: 4,363
Posted By MoAlpha

Condoms, anyone? I mean, it could happen.

Condoms, anyone? I mean, it could happen.
Forum: Road Cycling
07-10-20, 02:32 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Marigold is a bad color because you can't be seen...

Marigold is a bad color because you can't be seen well from the air against your (fast) orange bottom paint, when the keel falls off your crabon racing boat and it flips like Michael Cohen.
Forum: Road Cycling
07-10-20, 01:51 PM
Replies: 15
Views: 787
Posted By MoAlpha

That's what I paid for mine.

That's what I paid for mine.
Forum: Road Cycling
07-10-20, 01:45 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Not intentionally, but we serious sailors have...

Not intentionally, but we serious sailors have unimaginably expensive rain kit and the boat has no bearings to get gritty.
Forum: Road Cycling
07-10-20, 12:31 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Don't worry about me either. My friends are not...

Don't worry about me either. My friends are not knackered, but I am, after hill reps on Tues and basically 90 min at threshold yesterday. Tomorrow, we're going sailing. On Sunday maybe I'll feel...
Forum: Road Cycling
07-09-20, 03:50 PM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Perfect accompaniment to a sweet lobster, a...

Perfect accompaniment to a sweet lobster, a bucket of steamers, and a bottle of too-cold Muscadet.
Forum: Road Cycling
07-09-20, 09:49 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

These day's I'm motivated to do my share at the...

These day's I'm motivated to do my share at the front to limit my exposure and make sure I get my chance to dose anyone behind me if I have it.
Forum: Road Cycling
07-09-20, 09:43 AM
Replies: 13,424
Views: 245,545
Posted By MoAlpha

Our policy seems to be no officially announced...

Our policy seems to be no officially announced group rides, just informal ones. I have seen no rides larger than 6. No rules for them. At least the exposure risk is low because the club draws from...
Showing results 1 to 50 of 1000
 


 
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