Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
Vendor Directory
Notices
Search: Posts Made By: redlude97
Showing results 1 to 2 of 2
Search took 0.05 seconds.
Forum: Training & Nutrition
04-18-19, 11:27 AM
Replies: 22
Views: 6,291
Posted By redlude97

Tapers for A races involve decreasing volume...

Tapers for A races involve decreasing volume while keeping or increasing intensity. If you aren't trying to peak for the event, just keep the training load the same. Include intensity at the...
Forum: Training & Nutrition
04-18-19, 09:28 AM
Replies: 22
Views: 6,291
Posted By redlude97

Are you racing the century or just trying to...

Are you racing the century or just trying to finish? I wouldnt taper at all with that low of volume
Showing results 1 to 2 of 2


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.