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Search: Posts Made By: crazyarm07
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05-18-17, 09:16 PM
Replies: 7,120
Views: 646,874
Posted By crazyarm07

I'm just kidding when I bash on USAFA....I'm just...

I'm just kidding when I bash on USAFA....I'm just conditioned to never say nice things about them or navy. You're right, it's definitely been toned down across all the academies (for better or...
05-18-17, 08:31 PM
Replies: 7,120
Views: 646,874
Posted By crazyarm07

I don't remember needing that many. Of course...

I don't remember needing that many. Of course this was 14 years ago (2003), so maybe I'm misremembering. Not that it matters, that just seems like a lot - did they all have to be from different...
05-18-17, 07:47 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Did my last 12 hour overnight (7p-7a) shift ever...

Did my last 12 hour overnight (7p-7a) shift ever last night. 3 weeks off now until I start a new gig. Time to stop being a vampire and get myself back in shape. This is gonna be painful.
04-22-17, 09:22 AM
Replies: 7,120
Views: 646,874
Posted By crazyarm07

It's definitely a function of where you live. For...

It's definitely a function of where you live. For example - when I lived in west Texas, it was not uncommon to get multiple flats on one ride due to bad roads, debris, and the generally spiky things...
11-17-16, 05:29 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Wandered into the garage today......found some...

Wandered into the garage today......found some bikes....thought I should maybe ride one for a while. 1:48, 29 miles, 125 TSS (if my FTP is accurate, which I'm sure it's not). I guess this is the...
06-16-16, 05:16 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Training status: Pizza. and a glass of Single...

Training status: Pizza. and a glass of Single Barrel Blanton's.

Good week so far though: 4 hrs saddle time so far, and 8 more planned over the next 3 days.
05-25-16, 04:33 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

3.5 hours of z1/z2 today. 191 TSS......felt much...

3.5 hours of z1/z2 today. 191 TSS......felt much better than last week's LSD attempts, maybe I'm finally getting rid of the post-vacation hangover.

Also, found out I'll be coming off of night...
05-20-16, 01:25 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

3 hrs, 46 mi, 135 TSS today....legs felt...

3 hrs, 46 mi, 135 TSS today....legs felt lifeless, just slogged along in z1/z2. Ugh.
05-15-16, 08:02 AM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

That's a scary accurate description of the crash....

That's a scary accurate description of the crash. Just had some cuts and bruises. I actually thought about getting up and making a sad, futile attempt to chase before I noticed my front wheel was...
05-14-16, 03:48 PM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

BHB Backyard Crit 4/5 - Crashed. About a 1/4...

BHB Backyard Crit 4/5 - Crashed. About a 1/4 mile in. So that was a short day. Only casualties were my front wheel and my pride, so it's not so bad.
05-10-16, 05:19 PM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

That's a pretty accurate description of my race...

That's a pretty accurate description of my race too. Did better than I have been, but I'll probably revert to my previous suckage this weekend at the BHB crits......due mostly to the fact that I'm...
05-03-16, 11:45 PM
Replies: 66
Views: 5,131
Posted By crazyarm07

RR bike ('14 Madone 6.2)- 15 lbs, 6 oz (I only...

RR bike ('14 Madone 6.2)- 15 lbs, 6 oz (I only know because I happened to throw it up on a scale yesterday)
Crit bike ('10 Cervelo S1) - 17ish? or 18 pounds I think.
TT bike ('09 Cervelo P3) - 18...
04-28-16, 10:07 AM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Hour and a half on the TT bike this morning. ...

Hour and a half on the TT bike this morning. Nice easy spinning and staying low. Legs felt surprisingly good after the last couple days.
04-27-16, 05:28 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Clarification: Group ride was 1.5 hrs. This...

Clarification: Group ride was 1.5 hrs. This morning's ride was 4.5. 2 different rides. Sorry for the confusion.
04-27-16, 12:19 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Group ride last night, 4.5 hrs, 73 mi, 268 TSS...

Group ride last night, 4.5 hrs, 73 mi, 268 TSS this morning.....I'm thrashed. It feels good.
04-25-16, 07:35 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Not a bad idea, I hadn't even thought of it. I...

Not a bad idea, I hadn't even thought of it. I may do that next go round.
04-25-16, 07:05 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

2x20min @ 100% tonight. Hurt, but not as much as...

2x20min @ 100% tonight. Hurt, but not as much as I expected it to....i.e. I wasn't actively hoping to die by the end. Might be time for another test.
04-24-16, 06:16 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

1 hour with the fiancee as easy as I could make...

1 hour with the fiancee as easy as I could make it. 22 tss. Stopped for pizza mid-ride. That's what I call good training.
04-23-16, 08:37 PM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

Yeah, 3 or 4 guys went down about a 1/2 mile-ish...

Yeah, 3 or 4 guys went down about a 1/2 mile-ish after the neutral ended, at the top of the downhill toward the lake. It was at the back of the field. Looked kinda gnarly. I wish I could do the...
04-23-16, 08:24 PM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

Yeah I saw the first one, right at the beginning...

Yeah I saw the first one, right at the beginning of the race, looked pretty crazy.

No crit for me tomorrow - I'm working 7pm-7am tonight and tomorrow, so a 1:10 pm start time is waaaaay past my...
04-23-16, 06:35 PM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

Wolfpack Classic RR Cat 4/5: Got shelled early,...

Wolfpack Classic RR Cat 4/5: Got shelled early, chased for a bit then gave up the ghost and went home to sleep because 12 hr night shift.....but it looks like I avoided a crashfest, based on strava...
04-19-16, 08:38 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

2 hrs, 35 miles, 106 TSS. Getting hotter...

2 hrs, 35 miles, 106 TSS. Getting hotter outside, felt good.
04-15-16, 12:50 AM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

My legs went on strike today. Planned 1 hr/.94...

My legs went on strike today. Planned 1 hr/.94 IF interval workout ended up as 45 min/.57 IF. Meh.
04-13-16, 06:53 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Did 2 hours easy-ish this morning and a...

Did 2 hours easy-ish this morning and a moderately paced group ride this evening. 3.5 hrs total, 215 tss, 59 miles. Good day.
04-10-16, 07:22 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Did 3x12min over/unders (2min @ 95%/2min @ 105%...

Did 3x12min over/unders (2min @ 95%/2min @ 105% x3), 5 min RI. Felt.....okay. I guess that's progress.
04-08-16, 02:00 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

I'm sticking with trainerroad and just using...

I'm sticking with trainerroad and just using zwift for entertainment value (and I upload the zwift file to TP, strava, etc. since I often do back to back TR workouts and I want an uninterrupted file...
04-07-16, 02:03 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Meh, I don't know. Maybe I'm not experienced...

Meh, I don't know. Maybe I'm not experienced enough to know how much hurt is too much for a given power level. I did nail every interval yesterday, and then I was able to come back today (after a...
04-06-16, 08:18 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Did 4x10' at 100% (2 min RI). It hurt, I need to...

Did 4x10' at 100% (2 min RI). It hurt, I need to get a lot better at these longer sustained intervals (greater than 5-7 min).
03-31-16, 08:51 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

2 hrs today, rolling terrain with random bursts...

2 hrs today, rolling terrain with random bursts to see how much my legs could take. 164 tss. Now I have to somehow stay awake through a night shift....
03-18-16, 03:39 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

Did 2x20 at 90%...tried to follow it up with...

Did 2x20 at 90%...tried to follow it up with 8x20s/10s at 160% (tabata interval). Made it through 3.5 of the 20s intervals before I lost it. Felt good overall though.
03-17-16, 10:09 PM
Replies: 17,819
Views: 1,474,232
Posted By crazyarm07

I've done TBC twice (2012 and 2015...I was in...

I've done TBC twice (2012 and 2015...I was in another, waaaayyyyy worse desert for '13 and '14). Great race, lots of fun. It may be hot during the day, but I remember Sat morning before the RR being...
03-06-16, 05:12 PM
Replies: 1,691
Views: 113,573
Posted By crazyarm07

I was right there with you on the first lap...

I was right there with you on the first lap fail.....that was a hard race. Bull City GP was only slightly better today.
11-13-15, 09:03 AM
Replies: 353
Views: 37,022
Posted By crazyarm07

I've been using it for a while (about 6 months...

I've been using it for a while (about 6 months now). For me Zwift itself is good just for the visuals - it's way better than movies or TV for keeping me entertained. I've had enough issues with...
Forum: Road Cycling
10-15-15, 10:55 AM
Replies: 94
Views: 17,775
Posted By crazyarm07

Internal cables can definitely be a pain in the...

Internal cables can definitely be a pain in the ---, but I think the newer designs are taking that into account and getting a little bit better. I just got a Park Tool kit that has magnets and...
Forum: Road Cycling
10-12-15, 08:26 PM
Replies: 70
Views: 4,835
Posted By crazyarm07

I've gotten to the point where I wear Assos bibs...

I've gotten to the point where I wear Assos bibs almost exclusively (in the summer. For some reason I like Castelli's stuff for colder weather). I love them. Very pricey, but you can get them at a...
08-02-14, 08:18 PM
Replies: 5,456
Views: 3,894,751
Posted By crazyarm07

Secondhand frame + a bunch of parts I had laying...

Secondhand frame + a bunch of parts I had laying around....I think it came out pretty well.396968
Forum: Road Cycling
11-15-13, 09:06 PM
Replies: 72
Views: 17,884
Posted By crazyarm07

This is my 2012 6.2 56cm......love it. Although...

This is my 2012 6.2 56cm......love it. Although the Classics Edition would be awesome - I really like the more race-oriented geometry....
...
Forum: Road Cycling
10-13-13, 04:24 PM
Replies: 27,209
Views: 18,414,919
Posted By crazyarm07

Finally getting around to posting a pic - my post...

Finally getting around to posting a pic - my post Afghanistan (Trip #2 (http://www.bikeforums.net/usertag.php?do=list&action=hash&hash=2) ) build:

Cervelo R5 VWD 56cm
New 10 Speed Red, with a...
10-04-12, 09:06 AM
Replies: 4
Views: 3,678
Posted By crazyarm07

Garmin Edge 800 Elevation Problem

I've had an 800 for a couple months now and it's always worked perfectly, then over the weekend I moved across town, and my last two rides, the elevation profile has looked like this:
...
09-16-12, 07:21 PM
Replies: 90
Views: 5,629
Posted By crazyarm07

Just finished the book this afternoon. Gotta...

Just finished the book this afternoon. Gotta admit it's pretty damning (even when you do take it with a grain of salt, since Hamilton is obviously trying to paint himself in the best light). All...
07-06-12, 09:46 PM
Replies: 14
Views: 1,537
Posted By crazyarm07

Apparently, Sagan doesn't need a leadout...

Apparently, Sagan doesn't need a leadout train......


Honestly though, I don't know. I think Sagan winning green is more likely for Liquigas than Nibali winning the overall, so I would think the...
07-01-12, 09:19 PM
Replies: 23
Views: 1,343
Posted By crazyarm07

Related question for today: What is Cav's train...

Related question for today: What is Cav's train going to look like? He only really had Boasson Hagen with him at the sprint point - might be an indicator that he doesn't get much support with Sky...
Forum: Road Cycling
05-25-12, 09:28 PM
Replies: 21,339
Views: 5,201,689
Posted By crazyarm07

Just got two Assos jerseys on closeout - the...

Just got two Assos jerseys on closeout - the black/white Six Days one, and a Red SS.Uno. I've never really tried any of their stuff but jerseys, but I love the ones I have.
Forum: Road Cycling
05-12-12, 09:58 PM
Replies: 6
Views: 716
Posted By crazyarm07

Seeing things like this make me really wish I had...

Seeing things like this make me really wish I had gotten into cycling back when I was a cadet up there, not years later after I had left. That place looks pretty great for riding.
Forum: Road Cycling
04-19-12, 11:17 PM
Replies: 21,339
Views: 5,201,689
Posted By crazyarm07

Just finished building up my new-to-me Cervelo...

Just finished building up my new-to-me Cervelo S1. Used Rival (from when I upgraded my S2 to Red) and Force cranks. I've been looking at getting this frame for a long time, really excited to get...
Forum: Road Cycling
04-11-12, 08:34 PM
Replies: 21,339
Views: 5,201,689
Posted By crazyarm07

Finally found a Cervelo S1 frameset in my size on...

Finally found a Cervelo S1 frameset in my size on ebay for a good price....now just waiting for it to get here so i can build it up (using SRAM Rival I took off my S2 when I upgraded it to Red). ...
03-04-12, 08:23 PM
Replies: 12,012
Views: 796,429
Posted By crazyarm07

I rode the Tucson Bicycle Classic This weekend...

I rode the Tucson Bicycle Classic This weekend (CAT 5B).....

Friday TT: 3.2 mile course, kinda windy, thought I tasted blood in my mouth at one point, so I think I may have gone hard enough. ...
02-19-12, 11:32 PM
Replies: 12,012
Views: 796,429
Posted By crazyarm07

I did the Mineral Wells SR Road Race today (CAT 5...

I did the Mineral Wells SR Road Race today (CAT 5 - my crit and TT were canceled yesterday, not cool). This was my first road race after doing a handful of crits so far. It was awesome. I was able...
Forum: Road Cycling
02-11-12, 09:50 PM
Replies: 3,933
Views: 292,328
Posted By crazyarm07

Went over 1000 miles for the year today. Now I'm...

Went over 1000 miles for the year today. Now I'm close to 1100.

Stats: 105 miles, 5757 ft, a little over 6 hours.

http://app.strava.com/rides/4079305
Forum: Road Cycling
02-04-12, 10:53 PM
Replies: 62
Views: 2,516
Posted By crazyarm07

I get what you're saying (I think) and I...

I get what you're saying (I think) and I agree.....the first 2-3 miles or so of my rides are pretty boring, since they're pretty much the same every time. Once I get out to where I can start varying...
Showing results 1 to 50 of 190
 


 
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