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Search: Posts Made By: noglider
Showing results 1 to 9 of 9
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Forum: Track Cycling: Velodrome Racing and Training Area
05-26-17, 01:30 PM
Replies: 1,030
Views: 177,222
Posted By noglider

Carlosss, I'm lifting for general fitness, not...

Carlosss, I'm lifting for general fitness, not track racing, in case it matters.

I'm doing overhead presses about three times a week. Maybe I'm not feeling DOMS, but it's some kind of soreness....
Forum: Track Cycling: Velodrome Racing and Training Area
05-26-17, 07:04 AM
Replies: 1,030
Views: 177,222
Posted By noglider

How long does that take? I've been lifting...

How long does that take? I've been lifting weights for about a year now, and I still get sore. It's not a dreadful pain, mind you. It's enough to remind me to stretch, and the pain is better than the...
Forum: Track Cycling: Velodrome Racing and Training Area
03-25-14, 07:07 AM
Replies: 1,030
Views: 177,222
Posted By noglider

Yeesh! So his nose bled from the pressure of the...

Yeesh! So his nose bled from the pressure of the exertion?
Forum: Track Cycling: Velodrome Racing and Training Area
02-18-14, 02:29 PM
Replies: 1,030
Views: 177,222
Posted By noglider

I hear you loud and clear on why doing it at home...

I hear you loud and clear on why doing it at home is not good for novices. And I'd rather not make a capital investment, nor would I like it to take up space.
Forum: Track Cycling: Velodrome Racing and Training Area
02-18-14, 01:32 PM
Replies: 1,030
Views: 177,222
Posted By noglider

Oh I dunno. Tell me I don't have to. Or tell me I...

Oh I dunno. Tell me I don't have to. Or tell me I do have to. Or tell me how to decide. My abdomen is weak; sit-ups are hard. My shoulders are super weak. These things must mean something, no?
Forum: Track Cycling: Velodrome Racing and Training Area
02-18-14, 06:39 AM
Replies: 1,030
Views: 177,222
Posted By noglider

My wife and I live in a 1,200 square foot...

My wife and I live in a 1,200 square foot apartment. No room for a squat rack. I'll join a gym. The trick will be finding a no frills gym. I'm sure there is one somewhere nearby.

I'm sure my legs...
Forum: Track Cycling: Velodrome Racing and Training Area
02-17-14, 11:30 PM
Replies: 1,030
Views: 177,222
Posted By noglider

I'm starting to look at these videos. I really...

I'm starting to look at these videos. I really like the one in post #131 (http://www.bikeforums.net/usertag.php?do=list&action=hash&hash=131) . That looks like fun, and I'd be good at it. As it think...
Forum: Track Cycling: Velodrome Racing and Training Area
02-17-14, 11:16 PM
Replies: 1,030
Views: 177,222
Posted By noglider

I really appreciate your directness and your...

I really appreciate your directness and your well-considered response. I'll give your approach a try. Thanks so much for your perspective. I'll use it to up myself, and maybe I'll see some of you on...
Forum: Track Cycling: Velodrome Racing and Training Area
02-17-14, 07:58 PM
Replies: 1,030
Views: 177,222
Posted By noglider

I'm willing to have weights at home but no bench....

I'm willing to have weights at home but no bench. I don't want to join a gym, either, and I won't have a spotter. My wife is too small to spot me. Maybe my daughter could spot me occasionally. What...
Showing results 1 to 9 of 9


 
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