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Search: Posts Made By: sixty2strat
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Forum: Track Cycling: Velodrome Racing and Training Area
10-15-20, 02:27 AM
Replies: 1,030
Views: 177,025
Posted By sixty2strat

Yes definitely agree about the coach.. Just...

Yes definitely agree about the coach.. Just looking back on lifting days, there is a pretty steep learning curve and not have a coach really extends that process..... now to find a coach :)
Forum: Track Cycling: Velodrome Racing and Training Area
10-11-20, 12:33 AM
Replies: 1,030
Views: 177,025
Posted By sixty2strat

Still slowly reading through this thread, but...

Still slowly reading through this thread, but interested to know what a track cyclists program look like that incorporates barbell compound lifting / powerlifting movements. I used to lift up until...
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