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Forum: "The 33"-Road Bike Racing
08-04-15, 08:17 PM
Replies: 17,819
Views: 1,463,537
Posted By Christobevii3

For people who do 2x20' builds, if I break that...

For people who do 2x20' builds, if I break that up into say 5x8' does it give similar work? Is it just about time in that zone overall from that workout to get a benefit? I ask this because I live...
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