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Search: Posts Made By: redlude97
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Forum: Training & Nutrition
02-19-19, 01:43 PM
Replies: 56
Views: 54,839
Posted By redlude97

Are you using Zwift at default trainer difficulty...

Are you using Zwift at default trainer difficulty or 100%? Default is 50% so you're only doing half the gradient. Very few people can actually do alpe de zwift at 100% trainer difficulty
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