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Search: Posts Made By: BeachBum63
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-29-23, 05:31 PM
Replies: 24
Views: 2,355
Posted By BeachBum63

I agree with all you said. For me, due to some...

I agree with all you said. For me, due to some medical issues, it took the e-bike to get me moving more than a mile on a bike at any time. I only use the assist to keep me going, not to power me...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-07-18, 06:45 PM
Replies: 14
Views: 7,556
Posted By BeachBum63

That was going to be my question to the OP. I am...

That was going to be my question to the OP. I am going in for THR most likely in Feb. 2019 (holding off for the holidays) and am hoping for anterior myself. Thanks for the great information!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-28-13, 10:41 AM
Replies: 15
Views: 1,026
Posted By BeachBum63

I have a co-worker who has back trouble and her...

I have a co-worker who has back trouble and her therapist recommend she alternate sitting and standing throughout the day. Our company is VERY big into ergonomics and preventing workplace injuries,...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-26-13, 06:04 PM
Replies: 19
Views: 1,525
Posted By BeachBum63

As someone who has been there, let me offer some...

As someone who has been there, let me offer some advice. In 1989 I did Optifast. I had SEVERELY injured my back and the doctor threatened me with not being able to walk if I didn't do something...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-06-13, 09:17 AM
Replies: 924
Views: 45,282
Posted By BeachBum63

I will be interested to hear your thoughts on the...

I will be interested to hear your thoughts on the program. I started back two weeks ago and I am over the top anal about tracking. The first week, I was down 4.4 pounds and then this week I was up...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-30-13, 09:22 AM
Replies: 924
Views: 45,282
Posted By BeachBum63

So, the wife and I rejoined WW a week ago and did...

So, the wife and I rejoined WW a week ago and did our first official weigh-in. We had tried it last year, but I found that with the Points Plus system, she (who is half my size) was losing twice as...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-14-13, 10:47 AM
Replies: 15
Views: 1,054
Posted By BeachBum63

Love the look and the price of those shorts. May...

Love the look and the price of those shorts. May have to order a pair very soon!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-14-13, 10:45 AM
Replies: 40
Views: 1,509
Posted By BeachBum63

The fact is that calorie intake has to be less...

The fact is that calorie intake has to be less than calories expended in order to lose weight. You would be surprised how quickly little things add up. Track your food intake religiously for a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-11-13, 10:08 PM
Replies: 15
Views: 1,054
Posted By BeachBum63

The biggest thing for me is the chafing that...

The biggest thing for me is the chafing that wearing regular clothes with regular underwear causes. I have always preferred biking shorts since I started riding, whether it is 4 miles or 40 (when I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-11-13, 01:30 PM
Replies: 38
Views: 1,565
Posted By BeachBum63

Just bought a new commuter bike (Scattante, 32...

Just bought a new commuter bike (Scattante, 32 spoke wheels) and I am right around 370. If the road bike doesn't look like it is going to work right now, I will go back to my 20 year old Giant...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-11-13, 01:24 PM
Replies: 15
Views: 1,054
Posted By BeachBum63

Clyde Clothing Recommendation

Hello All! I did a search and didn't really come up with any helpful information, so if there is a better place for this to be discussed, please let me know.

I am a big boy...6'3", 370, 50 inch...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-07-13, 04:06 PM
Replies: 529
Views: 93,498
Posted By BeachBum63

To all posting pics of biking in the snow, I take...

To all posting pics of biking in the snow, I take my helmet off to you! I love biking, and have biked in rain and cool weather, but I ain't doing that!:rolleyes:
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-22-13, 11:23 AM
Replies: 924
Views: 45,282
Posted By BeachBum63

My wife and I were on the program back in...

My wife and I were on the program back in 2007-2009 and I lost about 95 pounds during that time. In 2011, I started traveling every week for work and gained about 60 of it back, so we rejoinged last...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-17-13, 01:12 PM
Replies: 924
Views: 45,282
Posted By BeachBum63

I am curious about the changes made for 2013 and...

I am curious about the changes made for 2013 and how they affect the weight loss of the male Clydes here. Wifey and I did WW last year after moving to California to get back on track. She doubled...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-15-12, 03:18 PM
Replies: 26
Views: 1,056
Posted By BeachBum63

If you get the chance, and are interested, check...

If you get the chance, and are interested, check out a book called "The Heart of America" by Mike Trout. He and a friend did a cross-country ride, and it is an awesome story of the interactions...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-05-12, 11:37 AM
Replies: 15
Views: 635
Posted By BeachBum63

Well, since I just got back on the bike for the...

Well, since I just got back on the bike for the first time in a long time, I am definitely a flower smeller trying not to fertilize the flowers, if you know what I mean!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-12-07, 10:52 AM
Replies: 13
Views: 1,078
Posted By BeachBum63

Even though it is the worst one for a guy to ask...

Even though it is the worst one for a guy to ask for, I would always ensure that the doctor does a prostate exame, and that they also do a PSA work-up when they do the blood work.

Depending on...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-28-07, 08:26 AM
Replies: 38
Views: 2,045
Posted By BeachBum63

Don't discount getting off the meds. The fact...

Don't discount getting off the meds. The fact is, once you are diagnosed with diabetes, you are never "cured". However, you can reduce it to lifestyle control only. I was diagnosed in 12/06 with a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-23-07, 11:09 AM
Replies: 47
Views: 1,386
Posted By BeachBum63

Here is a great article from the American Heart...

Here is a great article from the American Heart Association: Mercury Concerns (http://www.americanheart.org/presenter.jhtml?identifier=3013797)

If you look at the bottom of the article, it states...
Showing results 1 to 19 of 19


 
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