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Forum: Track Cycling: Velodrome Racing and Training Area

03-08-19, 04:39 PM

Replies: 1,030

2014 Weight Lifting!!!!

Views: 177,172

Posted By jsk

Not just that, but overall...

Not just that, but overall flexibility/versatility. Being able to set the bar rack and safety stops at a much larger range of positions is great if you want to also do stuff like presses, rack pulls,...

Forum: Track Cycling: Velodrome Racing and Training Area

09-06-18, 02:55 PM

Replies: 1,030

2014 Weight Lifting!!!!

Views: 177,172

Posted By jsk

I also prefer the center knurling, helps a bit...

I also prefer the center knurling, helps a bit with back squats and also just in general for alignment as the others said. And IMHO if the center knurling is causing damage to the chest area during...

Forum: Track Cycling: Velodrome Racing and Training Area

08-24-17, 03:11 PM

Replies: 1,030

2014 Weight Lifting!!!!

Views: 177,172

Posted By jsk

I think that nutrition may play a part, but I...

I think that nutrition may play a part, but I also think some people are more susceptible to DOMS than others. It definitely hits my wife worse than me, even though she lifts more often. She...

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