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Search: Posts Made By: rustystrings61
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Forum: Fifty Plus (50+)
09-04-19, 02:41 PM
Replies: 67
Views: 9,595
Posted By rustystrings61

FIRon, you are nailing it! Slow steady gradual...

FIRon, you are nailing it! Slow steady gradual build-up is the way to go! I got to do the same thing when I had my heart attack and quad bypass surgery, and the gradual approach paid off for me...
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